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Hypnosis has Positive Implications on Memory

Hypnosis has Positive Implications on Memory

“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” – New York Times (NaturalNews)  The role of hypnosis on memory has been a topic of debate for decades. Studies have found both positive and negative results when testing hypnosis ... Read More »

    Find Happiness with Four Little Known Mood Boosters

    Find Happiness with Four Little Known Mood Boosters

    “Your life is supposed to feel good to you.” – Abraham Hicks (NaturalNews) Happiness is the state in which we were all meant to live. When this state of being eludes you, there are several mood boosting activities you can take part in to ensure low moods are few and far between. Many can even produce identifiable changes in brain ... Read More »

      Can you really eat your way to happiness? The mood food connection

      Can you really eat your way to happiness? The mood food connection

        “Health and cheerfulness naturally beget each other.” ~Joseph Addison   Yes, you really can eat your way to happiness, but perhaps not in the way you might first imagine. By “happiness,” I mean lasting happiness, not the fleeting kind of sensory happiness that might be experienced from sucking the cream filling out of a twinkie. And that’s the distinction ... Read More »

        Seven Amazing Health Benefits of Sunlight

        Seven Amazing Health Benefits of Sunlight

        “If I had to choose a religion, the sun as the universal giver of life would be my god.” ~ Napoleon Bonaparte An article in the Huffington Post blog a couple of years ago warned readers to avoid all sunlight all the time. The co-founder of the Melanoma Research Alliance and Broadway producer formed this alliance after her own experience ... Read More »

          Your Attitude Affects How Long You Will Live

          Your Attitude Affects How Long You Will Live

          “I believe that there is a connection between mind and body — and that our thoughts and attitudes/emotions affect physical functioning and overall health.” Many of you may be familiar with the extraordinary life and story of Norman Cousins, diplomat, editor and author.  He died in 1990 but in the mid 1960s he was diagnosed with a fatal disease and ... Read More »

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