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11 Powerful Beliefs to Free You from Negativity

11 Powerful Beliefs to Free You from Negativity

“That’s my gift: I let negativity roll off me like water off a duck’s back. If it’s not positive, I didn’t hear it. It you can overcome that, fights are easy.” – George Foreman This is a wonderful quote by George Foreman and how he deals with negativity in his life. Much like George’s boxing matches, one must train in ... Read More »

    7 Effective Ways to Manage Anxiety

    7 Effective Ways to Manage Anxiety

    “People tend to dwell more on negative things than on good things. So the mind becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.” – Eckhart Tolle, author of “The Power of Now” The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts ... Read More »

      How to Keep Negative Thoughts from Sabotaging Your Life

      How to Keep Negative Thoughts from Sabotaging Your Life

      “The Buddhists have a great term for these (thought) excesses. They refer to them as the condition of “monkey mind.” A person in the throes of money mind suffers from a consciousness whose constituent parts will not stop bouncing from skull-side to skull-side, which keep flipping and jumping and flinging feces at the walls and swinging from loose neurons like ... Read More »

        11 Things to Remember When You Feel Stuck

        11 Things to Remember When You Feel Stuck

        “Courage and perseverance have a magical talisman, before which all difficulties disappear and obstacles vanish into air.” – John Quincy Adams Life has a tendency to throw us all curveballs from time to time; whether it comes in the form of work, finances, relationships, health, or other area, we will all experience difficulties that attempt to derail us from living ... Read More »

          5 Ways to Make Love (Without Having Sex)

          5 Ways to Make Love (Without Having Sex)

          If you want to feel the most powerful energy in the Universe, make love. It’s one of the most unforgettable experiences anyone can ever encounter.  Simply put, making love is creating energy, sourced directly from the divine. Usually this is a collective effort between two people. But contrary to popular belief, you don’t have to get in-between the sheets to ... Read More »

            3 Mantras to Help You Regain Self-Confidence

            3 Mantras to Help You Regain Self-Confidence

            Mantras are a concept that many people are aware and generally understand.  They generally consist of a phrase, set of words or sounds that you repeat in order to guide your life and essentially re-wire your mind in a different direction or thought pattern.  We all have mantras that we repeat regularly whether we know it or not. In the ... Read More »

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