When you are looking for natural ways to support healthy, vibrant skin, consider using white tea. This delicate blend contains powerful compounds that combat aging and prevent environmental damage. White tea also has benefits for the entire body. Compounds in white tea have anti-inflammatory properties. They can also fight bacteria, viruses, and fungus.
White tea can benefit your skin as a topical preparation, or it can be brewed and enjoyed to receive some of the same benefits. Applying a white tea mask to the skin can be refreshing and can combat signs of aging. Discover these incredible benefits for yourself by using white tea in your beauty routine.
Benefits of White Tea Leaves to Transform your Skin and Body
White tea has amazing benefits for the entire body. White tea leaves are the freshest and youngest leaves and buds from the Camellia sinensis plant, the same plant that produces green and black tea. White tea leaves and buds are picked the day before they open, preserving more of their natural active ingredients.
Benefits of White Tea
White tea benefits are many. Among all types of tea leaves, white tea leaves have the highest levels of antioxidants. Antioxidants are known for preventing aging of the skin. They prevent elastin and collagen in the skin from breaking down, encouraging a radiant and youthful look. They also combat the effects of free radicals on the body and prevent cellular damage.
White tea benefits the body as well. The active ingredient in white tea, EGCG or epigallocatechin gallate, is a flavonoid. It has been shown to support weight loss by increasing the body’s metabolism and helping the body burn more fat. Drinking white tea may have as many benefits for the skin as applying it topically.
While all forms of tea from the Camellia sinensis plant contain some EGCG, white and green tea have the highest concentrations. This makes white tea benefits greater than those of black tea.
Like black and green tea, white tea contains tannins. These compounds have been well-studied by leading scientists. Tannins have anticarcinogenic properties. They also have antimicrobial properties and can reduce inflammation in the body.
Face Masks with White Tea
White tea leaves and brewed tea can be made into refreshing facial masks to reap their antioxidant benefits.
To make a DIY white tea facial mask, finely grind one teaspoon of white tea. Add a small amount of baking soda and a teaspoon of honey. Mix all ingredients together and apply to your face. Allow the mask to sit for 10 minutes and then wash off with lukewarm water. This will brighten your skin and reduce the effects of environmental damage.
Another mask combines brewed white tea leaves with green tea powder and lemon juice. Apply this mask to the face. Rinse it off with lukewarm water after 10 minutes. Adding green tea and lemon pumps up the power of this antioxidant mask.
White tea can also reduce the look of puffiness around the eyes. Soak a washcloth in freshly brewed white tea and allow it to cool to a comfortable temperature. Close your eyes and apply the washcloth. Relax for 20 minutes, or until the washcloth is cool. This will revive you and give your skin a more youthful appearance.
For dry skin, combine a few tablespoons of white tea with 1 teaspoon of cream and 1 teaspoon of sugar. You can also use coconut oil in place of the cream. Gently apply the mask with clean fingers. Allow it to sit for 20 minutes, then rinse off with lukewarm water.
Final Thoughts
White tea is beneficial to the skin by refreshing cells and preventing the breakdown of collagen and elastin. The powerful active ingredient in white tea, EGCG, works as an antioxidant. The compound is also a flavonoid, conferring extra benefits for the skin and body. White tea has many exciting benefits, including antimicrobial, antifungal, and anti-inflammatory properties.
When you choose white tea as a beauty aid, you can make at-home masks to take advantage of its healthful properties. You can also purchase commercial masks and lotions made with white tea extract. No matter what preparation you choose, you will feel good about using white tea in your beauty routine.
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