Kristen Lawrence is a freelance health and wellness blogger and has been a contributing writer at Power of Positivity since 2014. She enjoys spreading positivity through her work and hopes to encourage her readers to reach their highest potential.

Kristen earned a Bachelor’s Degree in Business Management from Lamar University. After graduating, she took several writing and communication classes that inspired her to pursue creative writing opportunities. She first fell in love with writing as a reporter for her high school newspaper.

During her time in college, Kristen went through a spiritual awakening that would change the trajectory of her life. She began practicing meditation and adopted a vegan diet after learning about the health and environmental benefits. Almost immediately, she noticed the positive impacts of these lifestyle changes on her mental, physical, and spiritual wellbeing. This dramatic transformation gave her a renewed sense of purpose, and she wanted to share her experience with as many people as possible.

Since 2014, she’s written hundreds of articles about spirituality, mental health, and veganism for Power of Positivity.

Her direct experience from nearly ten years of meditation and following a vegan lifestyle gives readers valuable insight on how to improve their health naturally. Kristen was also featured on the popular travel website, Only In Your State. When she’s not writing, she enjoys hiking outdoors, cooking delicious vegan food, meditating, and taking yoga classes.