Although grey hair can be seen as a sign of maturity and intelligence for some, for others it is simply a cause for apprehension and anxiety.
If you’re not into the weathered look of grey hair, you may have tried conventional hair dyes in the past, with varying results. A lot of these dyes contain many chemicals which can end up doing more harm than good in the long run!
Lucky for you though, there are plenty of natural home remedies that you can try to add color back to your hair. To learn more about some of the best home remedies for treating grey hair, continue reading:
15 Effective Methods For Treating Grey Hair:
1. Black Strap Molasses
One great ingredient that can be used to slow the process of hair graying is black strap molasses. Not only can it reverse graying, but it may even restore your hair to its natural color!
If you are unfamiliar with this ingredient, black strap molasses is a very thick and dark liquid. It is a byproduct of the sugar-making process. After the sugar crystals are removed, what is left is black strap molasses!
Black strap molasses contains plenty of helpful minerals including manganese, iron, copper, and selenium, some of which help maintain the original color of your hair! The copper found in it may aid in adding pigments back to your hair, while the calcium and magnesium also found in it are important for healthy and strong hair.
2. Amla
Another great ingredient for you to consider if you’re trying to minimize grey hair is amla. Amla is one of the best sources of vitamin C available. It also features a whole host of beneficial antioxidants that enable you to grow healthier, thicker, fuller, and darker hair! It may also help lower your body heat, which is purported to be a leading cause of premature graying.
3. Onions
Another great ingredient that may be used in treating grey hair is onions! These root vegetables contain an antioxidant called catalase, which can help bring back your hair’s original color! Onions also contain other phytonutrients, as well as vitamin C, copper, and folic acid, which can all benefit your hair’s color.
In order to get the benefits of onion for your hair, you can of course eat it. You may also apply the juice of onion to your scalp as a way of reducing the accumulation of hydrogen peroxide in your hair, which is a cause of hair graying. Onion juice hair masks have surprisingly been used for centuries as a natural remedy for premature graying!
4. Seek Out Catalase
Some emerging research suggests that one of the primary causes of hair graying is the slow accumulation of hydrogen peroxide in your hair. Apparently, it acts to naturally bleach your hair!
Our bodies naturally produce an antioxidant enzyme called catalase, which breaks down this accumulation of hydrogen peroxide in our hair. As we age, though, our bodies produce less of this beneficial antioxidant. Some other factors which further slow the production of catalase include a poor diet and stress!
Consider eating foods high in catalase, such as onions, to supplement your body’s natural production!
5. WheatGrass Juice
Another great ingredient for you to try in order to combat premature hair graying is wheatgrass juice. Wheatgrass juice is chock-full of B vitamins, vitamin A, E, and C, chlorophyll, iron, selenium, calcium, copper, iodine, amino acids, and the previously mentioned catalase!
This large variety of beneficial vitamins and antioxidants make wheatgrass juice an effective home remedy for hair graying. In combination, these ingredients all act to help remove the accumulation of hydrogen peroxide in your hair.
6. Coconut Oil
Coconut oil is a real miracle ingredient. Besides its many benefits for your skin and body, it does a great job of keeping your hair healthy! Coconut oil may be used as a natural conditioner, to fight dandruff, and may even help slow the process of hair graying!
The way coconut oil prevents your hair from turning gray is purported to be by reducing your body heat.
7. Curry Leaves
Curry leaves are a time-tested home remedy for treating premature hair graying. Plenty of anecdotal evidence points to curry leaves when eaten regularly, being able to halt hair graying. Curry leaves contain many vital nutrients and antioxidants including calcium, iron, phosphorous, copper, magnesium, and vitamins A, E, and C!
Curry leaves are not only great for your hair because they can halt hair graying, but they also provide nourishment to your hair, and can strengthen and promote healthier hair growth!
Consider using curry leaves in a hair mask to bring increased luster and body to your hair, while making it silky soft and smooth!
8. Eclipta Alba
Eclipta Alba is an amazing herb that not only fights premature hair graying but hair loss as well! It is considered the “king of herbs” in India when it comes to hair growth. This is to its profound ability to provide nourishment and rejuvenation to your hair.
By regularly using Eclipta Alba, your hair will likely grow in thicker and appear darker. You’ll likely also notice your hair growing much softer and shinier. It’s hard to argue with those results!
9. Ashwagandha
Ashwagandha has been getting a lot of attention over the past few years due to its many beneficial effects on our bodies and minds! If you’re looking for a natural remedy to fight premature hair graying, consider Ashwagandha. This amazing herb reverses the process of hair graying. It also may increase the softness of your skin, which can give it a younger appearance.
Consuming Ashwagandha may also provide you with improved hormone regulation and aid in reducing anxiety. It is also purported to improve your immune system!
In order to gain Ashwagandha’s benefits, you may either take a supplement containing this amazing herb or mix its powdered form in milk to make a healthy drink.
10. Vitamin B12
If you are deficient in vitamin B12, it may be the cause of your grey hair troubles! Some symptoms of a deficiency in this important vitamin include brain fog, confusion, and shortness of breath.
Some natural sources of vitamin B12 include fish, meat, eggs, and dairy products. If you maintain a vegan or even a vegetarian diet, you may very well be deficient! There are also plenty of medications and conditions which negatively affect your body’s ability to absorb this vitamin.
11. Black Sesame Seeds
Black sesame seeds are seen as one of the top ingredients you can use in order to improve the health of your hair in traditional Chinese Medicine. Regularly consuming black sesame seeds provides your scalp with nourishment which goes onto to stimulate new hair growth. These seeds also increase melanocyte activity which increases melanin production. Melanin is a pigment that determines the color of your hair.
12. Henna
If you’re looking to avoid the chemical-laden hair dyes you often find at the supermarket, consider henna as a great natural alternative! Henna, when used as a hair dye, results in a reddish-brown color. You can mix it with a variety of other ingredients including indigo, coffee, and clove to vary the color of your hair. Henna is also a great conditioner for your hair and will add highlights, shine, and body to your hair.
Lustrous hair can be yours with the right vitamins in your diet.
In order to gain henna’s benefits for your hair, consider making a mask by mixing it with coffee or black tea. It should be the consistency of yogurt. After letting this mixture sit for anywhere from 3 to 6 hours, add an additional tablespoon or two of olive oil and then apply it to your hair. Leave this mask in for a couple of hours and then simply rinse it out.
13. Indigo
Another great natural dye for your hair is indigo. Dying your hair with indigo results in a black or brown color, depending on the concentration. Indigo is sourced from the leaves of Indigofera tinctoria. It has been used for centuries as a coloring agent for fabrics such as silk and cotton.
14. Rosemary
Rosemary is not just a great herb to add to your cooking; this amazingly flavorful herb has also been used for a long time in order to darken the appearance of grey hair, and to slow down the process of premature hair graying! If you are experiencing hair loss or premature graying, consider adding rosemary to your diet!
Rosemary offers you a stimulating effect which acts to induce new hair growth. Additionally, a large number of beneficial antioxidants contained in it act to reduce free radical damage, which is especially damaging to the pigments in your hair.
15. Chamomile
If you’d like to restore your hair to its natural blonde color, consider the preparation of chamomile tea! Chamomile contains the color pigment apigenin, which can naturally dye your hair a beautiful golden hue!
Final Thoughts On Treating Grey Hair
If you are noticing signs of grey hair, consider some of these great home remedies in order to bring back your hair’s natural color! In order to truly gain the benefits from most of these home remedies, stay consistent with their application and use in order to reduce signs of grey hair, and bring back it’s natural luster!
