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10 Acts of Kindness That Will Warm The Coldest Heart

“No act of kindness, no matter how small, is ever wasted.” – Aesop

We hear about bad things happening in the world all the time, but usually fail to remember the kindness and warmth that people share. The news likes to showcase the evil taking place yet often overlooks the positive things humans do. In these trying times, we have to count on each other and spread love as much as possible, and the people below have fully embraced that.

If you’re having a bad day or just need a reminder to keep your faith in humanity, we have you covered. If you enjoy this article, please spread it far and wide so others can remember that we have a lot more that unites us than divides us.

Here are 10 acts of kindness that will bring warmth to your soul:

1. This heroic man brought a beached dolphin back to its home. What an amazing act of kindness!

MMA fighter rescues a baby dolphin on his day off.
byu/tallproducer inpics

2. A server at IHOP helped feed a disabled woman so that she and her dining partner could fully enjoy their meal together.

https://www.facebook.com/photo.php?fbid=10155509941743488&set=o.10036618151&type=3

3. When Kara turned 22, she challenged others to complete random acts of kindness with her and post them online!

© smarterchild3333 / Imgur

One person decided to bring coffee and donuts to their local fire department to offer thanks for protecting their town.

4. This person could’ve easily stolen the phone, but they did the right thing and put it in a bag for them so it wouldn’t get rained on.

I forgot my phone on the hood of my car and someone put it in a plastic baggy and left it on my windshield

5. When her coworker was stressed, she brought him lunch to make his day better. Acts of kindness can turn someone’s day completely around!

Simple kindness…

6. Finding $20 on your windshield might not change your life, but it can remind you that we’re all in this thing together!

Random Acts of Kindness – Appleby GO Station

blessed

7. When this woman felt dizzy while shopping at Walmart, one employee didn’t hesitate to offer her support until the ambulance came. Humans are beautiful indeed!

https://www.facebook.com/photo.php?fbid=10210041757950472&set=a.1248658786561&type=3

8. When a Safeway employee saw that this customer was blind, he offered to help him bring his groceries home.

Safeway employee helping blind man take home groceries

9. Kids work hard at school all year long, so acts of kindness such as this can really help them push through to the end!

candy and notes of encouragement for students in their last week of the semester

© jepuku / Imgur

10. This kind young boy donated one of his Christmas presents to children in need. What a selfless young man!

https://www.instagram.com/p/BrAmm-6nXhD/?utm_source=ig_embed

We hope these random acts of kindness brought a smile to your face and restored your faith in human beings. As much as the media tries to divide us, love and kindness will always bring us together. No matter what kind of day you’re having, try to spread just a little bit of cheer to others; not only will you help them feel better, but you’ll get a happiness boost yourself!

(C)Power of Positivity, LLC. All rights reserved

5 Ways to Raise Your Vitamin D Level (Without Supplements)

Of all the vitamins in existence today, Vitamin D has been sanctioned by many nutritionists as one of the essential vitamins in the body. Although it is one of many readily available vitamins, (I mean you can get it directly from the sun by just walking outside), it is shocking that a good 1 billion people in the world today suffer from its deficiency .

It is more shocking when the latter number has people who live in areas where the sun is thought to be in excess (areas of low latitude). Vitamin D benefits in the body are self-explanatory with the major ones being increasing intestinal absorption of calcium, magnesium, and phosphate, which are then synthesized for mainly healthy bone formation.

Illnesses such as bone and back pains, loss of hair and general weak bone structures are associated with a lack of the vitamin. A common disease in children is rickets. Scientists are, also researching probable connections of vitamin D deficiency to diabetes, cancer, and high blood pressure3.

The older one becomes, the higher the level of Vitamin D benefits required, Nutritionists put a healthy level of this vitamin at approximately 400 IU and 700 IU (international units) for both children and adults. The highest amount being 800 required people aged around 65 and above.

Maintaining such a level is not an easy task and requires patience and constant dedication. If your levels are low, a few ways can aid in raising the standards to the required amount.

Ways to raise your vitamin D levels

 

1. Sun

The levels of deficiency today have increased. This is because contrary to earlier times where people spent more time in the outdoors, most of our time today is spent inside the home or inside workstations behind a desk trying to complete a report that is way past its deadline.

Most of these workspaces are in shades where the access of the sun by the body is limited. Researchers recommend not less than a daily exposure of 30 minutes of the body to the sun.

A few daily routines can help you give the body the highly anticipated Vitamin D benefits.

  • Exposing your arms directly to the sun for 20-25 minutes. This is as simple as it sounds. Just pick a lean back chair, put it outside during a sunny day and let your body enjoy the sunshine. Do not sit under a shade; the essence of sitting outside is to expose the authority to direct sunlight.
  • Getting out of the office and strolling around under the sun for a few minutes now and then could be a better alternative for those whose schedules are too busy and don’t allow sitting in the sun for too long. I am sure you could spare some time for your bones.
  • Letting children do a lot of outdoor activities is an excellent way to raise the ‘sunshine vitamin’ levels in their bodies, especially since their developing bones indirectly require high levels.
  • Taking a break from work and traveling to sun-rich areas is another option to enjoy and access the various benefits especially during the winter when only a few minutes of UV light can be experienced in days or weeks.
  • Exercising in the sun regularly means merely a good increased blood flow and hence a faster rate of synthesis which directly translates to a high vitamin absorption rate in the body.

Although staying in the sun is a good and perfect natural way to increase its amounts, care should be taken to avoid sunburns and skin rashes. Consultation should be made to the doctor to prevent such adverse effects.

The sun can also cause skin cancer, and necessary applications should be acquired from the doctor to enjoy the benefits of the beautiful sunshine.

Generally, the sun is one of the best sources of the vitamin. It follows that vitamin-deficient patients are given a prescription to sit in the sun for hours daily; Imagine getting a subscription from a doctor to sunbathe!

The best source of vitamin D is sunlight says Kelly Pritchett, Ph.D., R.D., spokesperson for the Academy of Nutrition and Dietetics and assistant professor of nutrition and exercise science at Central Washington University.

2. Fatty fish

Fish is known to be a significant source of many vitamins. The vitamin is synthesized from the fat found in the body of fish.

A good serving of fatty fish two to three times in a week is profitable with a 4-ounce daily serving having around 127 percent of the recommended amount. The following fish are known to contain reliable levels.

  • Salmon
  • Herring
  • Tuna
  • Mackerel
  • Sardines

3. Fortified foods (fruits and vegetables)

Fortified foods are known to have a good quantity of the vitamin. It is, however, essential to take note of the packaging of these fortified foods as some lack it. These fortified foods can be considered as whole meals or supplemented with other flours. It might be beneficial when these fortified foods are taken as snacks especially for children and older people.

Below are some of these foods

  • Soy milk (a four-ounce serving provides approximately 17 percent of daily needs)
  • Rice milk
  • Orange juice
  • Cereals
  • Bread
  • Tofu
  • Mushrooms

4. Animal extracted Foods

General milk gotten from animals contains vitamin D. This translates directly to most of the milk products such as cheese and yogurt having it. Ricotta cheese is well known for its richness in the vitamin and doctors are keen to point out Vitamin D benefits that are output from this kind of cheese.

Beef liver is also rich in the vitamin, and substantial amounts of liver can easily be incorporated into daily servings.

Eggs, and specifically the egg yolks, have and could provide around 7 percent of daily sunshine vitamin needs. Having a couple of egg yolks especially for people with deficiency in a single day is indeed fulfilling. Since eggs have fat, the fat goes a long way in assisting in the absorption of the vitamin by the intestinal walls.

This is supported by the quality of this vitamin being fat soluble.
Pork ribs have a good content of this vitamin although care should be avoided since they possess an abnormally high-fat content.

5. Ultra Violet (UV) lamps and bulbs

Artificial UV ray bulbs and lights have been developed today to assist those with absorption deficiencies and are at extreme risk of illnesses. The lamps are made with a width of about 17 inches and a length of 25 inches.

These lamps have high rates of UV Ray emission and pose the same risks to skin and eyes. It is therefore advisable and goes without saying that they are made for those with a good doctor’s recommendation.

vitamin d

Appropriate eye protection is also employed in such cases.
Increasing the levels of the sunshine vitamin in the body entails playing around with your lifestyle and diet. This is the reason for the term balanced diet.

The concentrations required to increase the level of this vitamin in the body differ from person to person.

For example, a person with an average level does not require vast amounts of these sources of the vitamin. A person with high or low vitamin levels may need moderate or high levels of this vitamin and hence low or high amount of the sources above respectively.

Understanding your levels is necessary to avoid wastage of resources and also deficiency illnesses. This is why it is advisable to have a nutrition advisor diagnose you before embarking on the level raising journey.

Can Too much of this vitamin be harmful? Yes! Too much of everything is poisonous! Huge levels are generally accompanied by nausea, constipation and weight loss. Excess vitamins may destroy the kidneys. High vitamin levels increase blood calcium content which indirectly causes disorientation and heartbeat issues.

Excessive vitamin obtained from the sun isn’t much poisonous as the body limits the amount of this vitamin it synthesizes from the sun. You can stay and bake yourself in sunlight for as long as you wish. Supplements, however, are the leading cause of the effects associated with high levels. It is most advisable to pursue natural solutions to deficiencies rather than artificially synthesized supplements.

Final thoughts on increasing levels and Vitamin D benefits

Interestingly, being exposed to things such as cigarette smoke deducts enormous amounts of the vitamin in the bloodstream and respiratory areas4. This is why many smokers have respiratory issues since the bones and muscles are weak due to its deficiency.

Vitamin D benefits are long-lasting, and there’s no excuse (especially with this knowledge) to avoid living a fulfilling life, especially when you are confident that your bones, muscles and general body structure won’t fail you.

These Vitamin D level raising methods are generally beneficial in that; They, not only aid in increasing Vitamin D levels, but also supply extra nutrients and different vitamins to the body.

Adding fatty foods to your meal is a bonus due to its solubility in fats as mentioned earlier.

With the knowledge on how to raise the level of vitamin D in your body gained, it will be easier for you to understand different ways in which you can increase your vitamin D levels in the body without necessarily having to struggle. We hope a lifestyle/ dietary change is on its way.

11 People Who Transformed Their Health With Weightlifting

Many people out there wish to lose weight and get healthier, and weightlifting can provide you with the results you want. Not only will weightlifting help you burn fat, but it can also help you tone up and strengthen your muscles. Although everyone needs to do some sort of cardio as well for heart health, lifting weights are equally as important.

Weightlifting can help prevent osteoporosis, which is especially important for women and older adults, and plus, you’ll just feel stronger and more confident! We hope the following photos inspire you to get into weightlifting and transform your body.

Here are 11 people who transformed their health with weightlifting:

1. Katie definitely shows us that hard work pays off!

A post shared by Katie Crewe (@katiecrewe) on

She says it’s important to focus on your overall health, not just what the scale says. In weightlifting, if you go by only your weight, you will be disappointed, because muscle weighs more than fat.

2. “Keep working, keep grinding.”

A post shared by Stacey Diaz ?? #LatinasWhoLift (@boomfamf) on

Stacey says, “My love for the gym and years of consistency have brought me here. And you can achieve it if you want it too.”

3. Nothing worth having comes easily; you have to work for it.

4. This woman has been both underweight and overweight, which is why she can relate to so many women out there.

However, Sia says, “I would take strong over skinny any day.”

5. You can see that the squats have definitely paid off in the difference between these photos!

A post shared by melanie (@squat.for.peanutbutter) on

6. Yes, she gained 15 pounds, but she also gained confidence and health as well.

A post shared by pizza queen ? (@erinbethfit) on

7. Though there’s only a four pound weight difference, Jenny says the confidence she gained is through the roof!

8. What a difference weightlifting can make in just a couple years.

A post shared by Alysha Arias? (@fitnesswithaly) on

9. Everyone has to start somewhere, and as long as you keep working at it, it WILL pay off!

weight loss

10. Guys, we didn’t forget about you! Check out this man who transformed his health with weightlifting.

A post shared by JaKob Torres (@jacobt5858) on

11. Wow, check out those gains!

We hope these photos inspire you to get into weightlifting, because it can truly kickstart your health and take your confidence to new heights!

 

(C)Power of Positivity, LLC. All rights reserved

Researchers Reveal Cannabis Removes Toxic Alzheimer’s Protein From The Brain

How ineffective are current Alzheimer’s disease treatments? Quite. So much so, in fact, that David Cameron, the Conservative former prime minister of the United Kingdom – a supposed BFF of Big Business and one can only deduce, Big Pharma – called out the pharmaceutical industry for its “failures undermining dementia research and drug development.” A huge multi-billion-dollar industry being called out by a world leader isn’t something that happens every day.

But then again, Cameron’s sentiments have plenty of merits. Per Scientific American, dementia drug research has failed miserably. In a mega-study investigating 244 drugs across 413 clinical trials, researchers found that just one drug was approved. In other words, 99.6 percent of the experiments amounted to nothing. Just this past January, another company discontinued not one but two Alzheimer’s drugs during the final stages of clinical trials.

So, what is going on? Well, it’s one thing for a politician to lambast an industry for their lack of progress and next-to-nil results; it’s quite another to pinpoint and act upon the catalysts of dementia. It certainly doesn’t help that the drug industry is so entrenched into the health care apparatus either, as this discourages looking at alternative methods of care. Mix in public ignorance about natural remedies (yes, including marijuana) and the outlook doesn’t appear favorable.

But researchers may just be edging ever closer to a real solution to the Alzheimer’s problem – and it isn’t in the form of an expensive pill. What is it, then? Well, if studies are to be believed, it’s the use of cannabis.

In this article, we’re going to discuss some interesting findings concerning the use of cannabis and Alzheimer’s disease. We’ll briefly touch on the problem of Alzheimer’s in today’s society as well as the problems posed by conventional dementia treatments.

Alzheimer’s Disease: An Overview

Alzheimer’s disease is a progressive neurodegenerative disease characterized by a gradual loss of memory, learning ability, communication, and judgment. In some cases, these cognitive functions decline to a point where the person becomes entirely dependent on caregivers for daily activities.

Alzheimer’s is typically found in those over the age of 65, of whom approximately 1 in 14 adults are affected. The highest concentration of patients with the disease are those over the age of 80, with 1 in every 6 meeting the criteria for diagnosis. This type of Alzheimer’s, also known as Late-onset Alzheimer’s is the most common, accounting for nearly 90 percent of all cases.

Only 6 to 8 percent of patients develop symptoms before the age of 65 – a condition known as early-onset Alzheimers – with those affected having a family history of the disease.

The rarest form of Alzheimer’s is called Familial Alzheimer’s disease (FAD), which is believed to be wholly inherited. In affected families, members of at least two generations are found to have had Alzheimer’s disease. FAD accounts for less than 1 percent of all Alzheimer’s cases.

Alzheimer’s disease symptoms are classified into three categories: mild, moderate, and severe.

Common symptoms of mild Alzheimer’s include:

  • Difficulty completely once-routine tasks
  • Impaired sense of judgment
  • Impaired sense of direction or getting lost
  • Increased anxiety and aggression
  • Lethargy and lack of purpose
  • Memory loss
  • Monetary difficulties
  • Poor decision making
  • Repeating the same questions

 Moderate symptoms include:

  • All of the symptoms mentioned above
  • Further deterioration of memory
  • Poor judgment and worsening confusion
  • Requiring assistance when doing simple tasks (e.g. bathing, grooming, using the bathroom.)
  • Significant changes in personality and behavior.

Severe symptoms may include:

  • All of the signs mentioned above
  • Losing the ability to converse or speak
  • Complete dependence on others for many tasks
  • Declining physical abilities (e.g. inability to walk or sit up straight, rigid muscles, etc.)

Problems Abound With Dementia Drugs

It’s not just that so few drugs are approved for Alzheimer’s and other forms of dementia; the problem is also that they are ineffective and downright counterproductive in just about every conceivable way. Let us briefly discuss the problems with current dementia treatment.

  1. They’re expensive

First, Alzheimer’s prescription drugs are costly. While Medicaid covers much of the costs, prescription drugs for dementia can add up to hundreds of dollars per month. For seniors who live on a fixed income, this amount may be unattainable, forcing them to choose drugs over other necessities like food, or vice-versa.

  1. They carry nasty side effects

Among the pervasive side effects of dementia medicines are abdominal cramps, bruising, confusion, constipation diarrhea, insomnia, muscle cramps, nausea, vomiting, fatigue, and weight loss.

  1. They’re ineffective (except for one)

While the statistics may vary, they seem to agree on this point: Alzheimer’s prescription medications aren’t very effective at doing what they say they’ll do. In a meta-analysis of 41 randomized control trials published in Alzheimer’s Research & Therapy, the research team concludes that there is not one drug that reduces neuropsychiatric symptoms of Alzheimer’s.

Memantine is the sole dementia medication that carries significant benefits. In both the previous meta-analysis, and the second analysis of 30 studies published in the Journal of Alzheimer’s Disease, memantine (brand name “Namenda”) significantly improved learning, cognition, and memory. (Furthermore, compared with the other type of dementia medications – acetylcholinesterase inhibitors [e.g. donepezil] – memantine has relatively few and less severe side effects.)

Cannabis as an Alzheimer’s and Dementia Treatment

“When we investigated the power of THC … we found that [it] was a very effective inhibitor of acetylcholinesterase. [We] also found that THC was considerably more effective than two of the approved drugs…” – Kim Janda, Ph.D. (source)

It’s a good thing that marijuana use is becoming less and less taboo – especially for those with medical conditions. To give you an idea of just how widespread cannabis is as either a primary or secondary treatment option, consider what it’s been thought to help treat:

  • Alzheimer’s disease (of course!)
  • Anxiety
  • Cancer (by killing cancer cells and slowing tumor growth)
  • Chron’s disease
  • Chronic pain
  • Eating disorders
  • Epilepsy
  • Excessive weight loss (in people with AIDS and cancer)
  • Glaucoma
  • Inflammation
  • Loss of appetite
  • Mental health conditions such as schizophrenia and posttraumatic stress disorder (PTSD)
  • Nausea and vomiting (from chemotherapy)
  • Multiple sclerosis (MS)
  • Muscle spasms

Understanding Alzheimer’s

To understand how cannabis may help treat Alzheimer’s, we must first understand the underlying neurophysiology of the disease. To this point, researchers attribute the onset and progression of the disease to the buildup of a sticky plaque protein called beta-amyloid. It is thought that the protein disrupts communication between neurons in the brain and causes cellular death. It is these effects of the beta-amyloid, neuroscientists say, that causes both the cognitive and neuropsychiatric problems seen in Alzheimer’s patients.

An active compound in marijuana called tetrahydrocannabinol (THC) may help to remove the toxic buildup of beta-amyloid, say researchers from the Salk Institute for Biological Studies in California. Moreover, THC may also help to reduce inflammation in nerve cells. Dave Schubert, the leading neurobiologist at the institute, believes that his team’s study is the first of its kind to demonstrate these dual properties of THC.

anxiety

Schubert’s team may have made another novel finding: the inflammation produced in the brain may stem from beta-amyloid buildup within the neurons – not immune-like cells within the brain as thought previously. Moreover, “THC-like compounds (within) the nerve cells themselves may be involved in protecting the cells from dying,” says Antonio Currais, a researcher in Shubert’s lab.

Schubert’s team attributes these the anti-inflammatory, beta-amyloid reduction properties to THC to activation of the brain’s “switches,” or receptors. Research has shown that endocannabinoids activate these receptors, causing intracellular signaling within the brain. As THC has similar molecular activity as endocannabinoids, they have similar effects of the brain’s receptors.

Final Thoughts

In related research, Schubert’s lab discovered that a potential drug known as J147 produces similar effects of beta-amyloid proteins and reduces the inflammatory response in the brain. Schubert’s team has found that the J147 drug works by manipulating a mitochondrial protein called ATP, which performs the role of providing cellular energy to neurons. As of this writing, J147 is said to be nearing clinical trials – the first step, albeit a long one, in gaining approval for mass manufacturing and distribution.

As of this writing, the Salk Institute is advancing its research on THC and endocannabinoids as a potential Alzheimer’s treatment.

15 Stories That Prove Good Things Happen When You Least Expect Them

Life can get us down if we focus on all the bad things happening to us instead of the good things. Of course, life isn’t easy; everyone knows that by the time they make it past high school (or maybe even earlier). It all comes down to how you look at life, and what you do with the circumstances that you’re given.

We all want our lives to be a little bit easier, but oftentimes, miracles happen when we’re not even paying attention. When we’re just going about our daily lives and appreciating them for what they are, life radiates that positive attitude right back at us.

If you’ve been feeling a little discouraged lately, read on to find inspirational stories of people who found the sunshine in the rain.

Here are 15 stories that prove good things happen when you least expect them to:

1. What a heartwarming story! Some people are your family by blood, while others are your family by choice.

My stepdad is officially my legal father after raising me with my mom since I was 9 years old. He’s an amazing human. You’re never too old to be adopted!
by inpics

2. This is truly a miracle. Sometimes, good things DO happen, and it’s those moments that we should remember.

After being told she wouldn’t survive and spending eight months in the hospital, my little girl turns one in three days at home.
byu/jb1128 inpics

3. Even if you have unfortunate circumstances early in life, good things can happen if you work hard and believe in yourself!

https://twitter.com/iiambrianb/status/1102383681707098116?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1102383681707098116&ref_url=https%3A%2F%2Fbrightside.me%2Fwonder-people%2F20-people-shared-their-happiest-moments-with-us-and-we-cant-hold-the-tears-back-709860%2F

4. Maybe our soulmates aren’t always other humans; maybe they’re animals, too. Their eyes are beautiful!

I thought I should put it here
byu/mw3298 inMadeMeSmile

5. Everything comes full circle in life. What a way to give back to those in need!

Childhood cancer survivor returns to the same hospital as a nurse 20 years later.
byu/attheisstt inpics

6. So much can change in three years. Amazingly, this little girl looks so happy in both pictures despite what she’s been through.

2016 fighting Leukemia vs 2019 first hair cut!
byu/szissousz indaddit

7. We can sense pure joy emanating from this picture. We can’t imagine how thankful and full of love they both are.

2 years ago today my mom had a profound brain hemorrhaging stroke. She’s exceeded all of her medical teams milestones & goals. Here we are on my wedding day, a day I feared we may never share together, celebrating life, love and support
byu/LoMeinBrain inhappy

8. What an amazing story about how hard work pays off no matter where you come from in life! Good things happen to those who work for them!

9. Ten years is a long time, but when you finally achieve your dream, time doesn’t even matter anymore.

After 10 years, I’m proud to say that I’m am an American citizen
byu/Kcaithxiii inpics

10. Imagine if we all helped each other how the world would look. This guy is definitely paying the kindness forward and making good things happen!

I wanted to end my life when I was 16. My friend helped me during that time. Now I’m 28, a new Pediatric occupational therapy practitioner, and helping children grow big and strong! Sometimes we need a little help on our journey. 🙂
byu/Perswayable inhappy

11. Wow. We have no words for this feat of strength, determination, and bravery.

This is my cousin Gareth. He lost his leg to cancer 3 years ago and now has 15 lung tumours and is terminally ill at age 26. Last week he completed the London Marathon.
byu/emmattack inpics

12. Awesome! That is a life-changing moment for him and his family.

Local guy worked 16 years to win this tournament. Couldn’t be more happy for him and his family.
byu/sweetcarolinagirl inpics

good things

13. What a proud moment! The good things in life are definitely worth living for.

As a kid, I visited this store *every* chance I got. Today, they’re carrying a game I made. A year after our big Kickstarter and quitting my job, this is my “made it” moment. Thank you Reddit! This is a dream come true.
byu/pgboz inpics

14. A beautiful story of how traumatic endings can give way to beautiful new beginnings.

7 years ago my ex slammed my face into a bathroom counter and damaged all my front teeth. Last week my dentist fixed them all free of charge. For the first time in 7 years I can actually smile.
byu/abortionlasagna inhappy

15. Love always wins.

After 8.5 years of ‘dating’ we finally got married in the winter of 2017. We wanted to get married for years, but our families were strongly opposed because of religious and cultural reasons. This is a picture of our wedding celebration in Pakistan (my dad’s side of the family.)
byu/NoorM29 inhappy

The stories above serve as a reminder to anyone going through tough times that it can and will get better! Sometimes, you just have to stick your nose to the grindstone and make it happen, but it will pay off in the end. Nothing in life comes free of charge; we all have to work our way to the top. However, you will meet people along your path who will help you out when you need it; call them your guardian angels, guides, or whatever you’d like.

As long as you stay true to yourself and what you believe, good things will inevitably come your way. Just remain patient, and always stay humble and kind.

(C)Power of Positivity, LLC. All rights reserved / All Images in this article embedded from Reddit.com Facebook.com and Twitter.com

Pastor Donates Kidney To A Stranger And Saved Two Lives Instead of One

One needn’t be religious or even spiritual to recognize the extraordinary way we are all connected as human beings.

We’ve all seen or heard about someone who “gave their all” in a moment of exceptional difficulty. The parent who lifts a car to save a child trapped underneath (or the child who lifts a car to save a parent). The brave soul who puts themselves in front of an armed gunman to protect total strangers. A soldier who dives onto a live grenade to save his brothers in arms.

Some people call this “fate” or “divine intervention” – others call it “divine coincidence.” Some call the source “Universe,” “God,” or nothing at all.

We all see love – and we all see sacrifice.

This is one such story that defies almost impossible odds.

It’s also a story of sacrifice and loving kindness.

Where’s that music coming from?

Don and Belinda Herbert were searching for yard sales when they overheard some lovely gospel music coming from somewhere. Soon after realizing it was a church, the couple felt compelled to go inside. As it would turn out, this decision changed Don’s life.

Soon upon entering the church, Don met Pastor Tim Jones. Don, being a gospel singer himself, inquired about the music. Pastor Jones’ singing quartet was preparing for an upcoming revival and invited Don to partake.

Don’s health deteriorates

Don Herbert was fighting for his life. For years, Don had suffered from a life-threatening condition which was getting worse. A couple of months before meeting Pastor Jones, Don underwent a liver transplant to stabilize his deteriorating condition.

The transplant failed to stabilize anything. Soon, Don’s kidneys began failing.

“I had a strong faith that God was going to take care of me no matter what happened,” Don said. Still, Don struggled with doubt: “I can’t believe that God’s brought me through this major transplant, and now here I am, facing something like this.”

Doctors at Duke University’s Medical Center found the underlying cause: narrowing of the heart’s arteries which were restricting blood flow. The doctors told Don that treating the condition would require coronary angioplasty – a costly procedure. But there was worse news: Don’s kidneys wouldn’t allow the treatment.

Not giving up

Belinda went on Facebook to plead for help:

“I am willing to be the donor but I do not have insurance coverage and we can not afford it. It is so hard to ask something so tremendous and so humbling but I want the man I love to live a long life. I do want to grow old with him by my side.

I am asking for help! If anyone would be interested in being the donor or help organize fundraisers or donate to raise funds to purchase insurance for me just long enough to get through the testing please message me.”

The pain and desperation is evident in Belinda’s message. Fortunately for her, the right man saw the message.

kindness

1 in 20,000

Pastor Jones read Belinda’s Facebook message and was incredibly moved – and made the decision to become the donor.

When the test results came back, the results were astounding. The battery of tests, which include blood and tissue sampling, were a “perfect match.”

The odds of blood-type, tissue-type, cross-matching (how the blood will react to the donor’s organ), and other miscellaneous tests? 1 in 20,000 – or .005 percent.

Pastor Willingly Donated His Kidney To A Stranger And Saved Two Lives Instead

2 lives for 1

The most sensational discovery came on the day of surgery. When the surgical team went in to remove Pastor Jones’ kidney, they discovered an aneurysm (ballooning of a major artery) behind his kidney that could have been fatal.

The doctors were able to treat Jones’ aneurysm, remove his perfectly healthy kidney, and successfully transfer the organ into Don Herbert’s body.

“Tim, you saved Don’s life today, but in the process, you saved your own!” Jones’ doctors told him.

‘Sow Mercy’

The song that was playing when Don walked into Pastor Tim’s church? ‘Sow Mercy’ by the Gaither Vocal Band – which happened to be the Pastor’s favorite song.

Just for a “Cherry on Top” ending, here’s a lyric to that song:

If you ever reached to help a friend

A hand you help might lift you up again

What goes around comes back around you know

You always reap exactly what you sow.

Amazing.

Feature Image Source: The Christian Broadcasting Network / YouTube
(C)Power of Positivity, LLC. All rights reserved
Web Sources:
http://www.inspiremore.com/pastor-donates-kidney-discovery/

https://www.lyricsbox.com/gaither-vocal-band-sow-mercy-lyrics-3tmqnx2.html
http://www.today.com/news/north-carolina-man-who-donates-kidney-saves-own-life-process-t52341
https://transplantliving.org/living-donation/being-a-living-donor/tests/
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