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4 Behaviors A Narcissist Displays That Reveals Their True Colors

A lot of people think they might be able to pinpoint a narcissist if it ever came down to it – after all, they only care about themselves and being the center of attention, right? The thing about most narcissists, however, is that they’re quite able to hide their true nature from people who don’t know the correct signs to look for. In most cases, a narcissist only reveals their true colors when they’re in conflict, from petty squabbles to full-blown arguments.

Learning the key behaviors that a narcissist displays before showing themselves for who they are, can help many people learn when it’s time to stop investing time, money, or emotional energy into this person – because the only thing you’re going to be doing is feeding their need to be the absolute center of attention in any way they can get it. Here are some key behaviors that the person you’re dealing with is a true narcissist.

Here Are 4 Behaviors A Narcissist Displays That Mirrors Their True Colors

narcissists

1. Emotional hot potato

Everyone knows the game “hot potato”. You pass a ball back and forth between a group of people, not wanting to be the last one to hold it when “hot potato” is called out. Narcissists play this same game, but with emotions. Consider, for example, that a narcissist is feeling angry, and getting irrational. Instead of accepting that these are feelings that they have, they assign those feelings onto the person that they’re speaking to – so, now you’re the one who’s angry and irrational, even if that isn’t true.

Author Peg Streep says, narcissists “can play consciously to manipulate you but it can also be unconscious behavior on the narcissist’s part. In any case, what emerges from hot potato is the narcissist’s vision of what really happened and it will all boil down to one basic theme: It’s always your fault and never his or hers. The inability and unwillingness to take responsibility for actions and words under any circumstances are also narcissistic hallmarks.

Therefore, taking responsibility for their own emotions will never happen, but rather they will project those feelings onto you, so they can scold you for how “you’re” feeling.

2. Demand and withdraw

This behavior involves a person demanding something from the narcissist – say, something important in the relationship has to change for them to be happy. At the demand, the narcissist will withdraw emotionally and physically: crossed arms, silent treatment, cold shoulder, stonewalling and ignoring the person issuing the demand. This will cause the other person to get increasingly upset, because the narcissist is refusing to engage with an emotional situation.

In the end, it becomes the other person’s fault for making the demand in the first place. If they hadn’t, then the narcissist wouldn’t be acting this way in the first place. It’s a form of manipulation that makes the other person think that all the problems in the relationship are their fault.

narcissist

3. Vindictive behavior

Get into an argument? The narcissist will spread lies about who was right and who was wrong, eager to paint you as the person who had wronged them in every situation. A vindictive person is always trying to get back at those they have deemed wrong. If you notice this in a person but are lucky enough not to be the target, you may very well be dealing with a narcissist. However, you are not yet on their radar.

But why the lies?

Dr. Joseph Burgo states, “Because of his distorted, defensive relationship to reality, the Extreme Narcissist often believes the lies he tells, both to himself and other people. He doesn’t see himself as a liar but rather as an embittered defender of the ‘truth’ as he has come to see it.

The narcissist is always the one to paint themselves as the victim, no matter what, even if they are clearly in the wrong. Be careful if you are not on the receiving end of a narcissist’s revenge – one wrong move, and you very well could be.

4. Indifference to emotional outcomes

The narcissist doesn’t care about the outcomes of high-stress or high-emotion situations, so long as they come out on top. If some sort of argument or disagreement has escalated enough for them to lose their friends and family connections, it doesn’t matter, so long as they are the ones who are “winning” in the argument. They only want to feel as they have behaved in a way that seems reasonable and fair to them, even if they have done everything in their power to destroy the connections that they have made through life, through either friendships or familial relationships.

Final thoughts

Dealing with a narcissist can be very overwhelming, especially if you’re entirely unaware as to why someone is behaving the way that they are. Keeping an eye out for these behaviors in your relationships can make it easier to arm yourself against the manipulation and emotional abuse that a narcissist is capable of. While being aware of the behavior may not allow you to avoid being caught up in it altogether, it’ll give you a starting point on how to get yourself free of a toxic individual.

“Half the harm that is done in this world is due to people who want to feel important. They don’t mean to do harm, but the harm [that they cause] does not interest them. Or they do not see it, or they justify it because they are absorbed in the endless struggle to think well of themselves.” – T. S. Eliot

References:
https://www.psychologytoday.com/blog/tech-support/201601/4-behaviors-unmask-narcissists
https://blogs.psychcentral.com/knotted/2016/09/4-reasons-ending-a-relationship-with-a-narcissist-is-so-hard/

7 Signs Your Relationship Is Draining You

How do you feel about your relationship? Does it make you feel good? Does it make you feel like you can wake up to a brighter, better day? If so, then this probably doesn’t apply to you. However, if you can’t say the same about your relationship, then it may be that your relationship has a few issues that could be worked on. It may also be a sign that your situation is toxic and it isn’t good for you.

A toxic relationship is “like taking a shot of battery acid every day: The drink itself burns, but the single dose isn’t enough to kill you—it’s only after weeks or months of this poisonous diet that you realize you’ve destroyed your stomach lining and your faith in love,” according to Glamour.com.

You could be in a relationship that is sucking the life out of you without even knowing it. If you find that you are more anxious, depressed, and tired than you used to be before you got into your current situation, it might be a sign that your relationship isn’t working. Look at these signs that your relationship is sucking your life out of you.

 7 Signs Your Relationship Is Draining You

relationship standards

1. They’re hostile

Is your partner angry a lot? Do they seem hostile all of the time? If your partner seems to always be on the edge of becoming furious, and it feels like you’re walking on eggshells to make sure that you don’t upset them, then it might just be a toxic relationship sucking the life out of you.

Life coach Kali Rogers says, “If you feel like sharing your own feelings or relying on your partner emotionally will rock the boat, chances are you feel emotionally drained. If you feel like relying on them in the slightest bit will cause an implosion, it’s best to reevaluate the stability of your relationship.”

Remember, living with a lot of anger and tension can cause a lot of anxiety and depression, which can suck your life out and make you feel worse and worse.

2. They put you down

Your relationships are supposed to make you feel good. Your partner should be supporting you, and when that doesn’t happen, it can turn into your partner putting you down for things that you like, or for your appearance, or for your intelligence. If your partner makes you feel worse about yourself and not better, then it can be a sign that your relationship is truly sucking the life out of you.

“Relationships are supposed to make you feel good. Relationships are not supposed to make you feel bad.” – Laura Bowers

3. They refuse to talk about problems

Communication is one of the most important things in a relationship, and when communication breaks down it can cause a lot of problems. When problems arise in the relationship, it’s important to be able to talk them out. However, when your partner refuses to talk about those problems and work them out, it can be a sign that they don’t want to change or put any effort into the relationship. This can cause the relationship to feel like it’s sucking the life out of you.

Psychoanalyst Sue Kolod, PhD, says, “When it is not possible to discuss the issues in the relationship there’s a huge problem. One patient has told me that if she tries to talk about her expectations for the future with her boyfriend, he disappears for several days. This is a toxic pattern because it results in my patient feeling afraid to bring up concerns with her boyfriend.

bad relationship

4. They fight dirty

There’s no way to avoid arguments in a relationship. Every once in a while, every relationship will experience a disagreement or an argument. However, most couples can settle fights without ‘fighting dirty’. This means you can talk through the argument without name-calling, or bringing up old arguments that have already been resolved. If your partner tends always to call you names, belittle you, or try to gaslight you with things that have happened in past arguments, then it will indeed suck the life out of you.

Ken Page, LCSW, a psychotherapist and author says, “Every couple has what I call a ‘good conflict.’ Don’t run from that conflict. It’s supposed to be there. In fact, it’s your key to happiness as a couple—if you both can name it and commit to working on it together as a couple. If you approach your ‘good conflicts’ with bitterness, blame, and contempt, your relationship will turn toxic.

5. You don’t act like yourself

Did you used to be outgoing, happy, and likeable? Has your personality changed somewhat? Are you more withdrawn, anxious, depressed, and unhappy? It might have to do with the relationship that’s sucking the life out of you. When you no longer act like yourself because of a relationship, it’s a sign that it is not good and toxic to you. Your partner may also have subtly tried to change your personality and how you act, until you don’t even recognize yourself.

If you’re starting to have thoughts like, ‘This is not like it used to be,’ ‘This is not what I signed up for,’ or ‘This doesn’t feel good anymore,’ it is possible that what was a good relationship has turned toxic,” says relationship expert Sofia Milan.

6. They guilt trip you

Everything you do is inconvenient to your partner. They are good at making you feel guilty over staying out late, talking to your friends, standing your ground or trying to assert your boundaries. This is a red flag that your relationship is toxic and that it’s sucking the life out of you.

Toxic relationships ruin your life as they most dangerous poison your self-concept, eroding your self-confidence like drops of rain wear away at a canyon wall,” says communication & relationship expert and author Susie Miller.

Your partner may also use this guilt trip power to remind you of all the lovely things they have done for you to guilt you into doing things for them.

7. Your hide your relationship

Your friends and family don’t like your partner, and it’s probably for a good reason. They don’t like how your partner treats you, and they don’t like how you act when you are around them. Because of this, you may find that you hide your relationship and all of the upsetting details from your friends and family. It might be toxic if you can’t tell your family the truth about your situation.

Final thoughts

Relationships should make you feel good and happy. There’s no reason that your relationship should make you feel anxious or depressed, nor should it make you feel like you can’t tell your friends and family the truth. If you find that your relationship is hitting some or most of these signs, it very well could be that the relationship is sucking your life out of you. Everyone deserves to have a partnership that makes them feel happy and fulfilled in life. Toxic relationships can be hard to spot if you’re in the middle of one, but once you recognize the signs, you can get out and find someone who treats you the way you deserve.

References:
https://www.glamour.com/story/7-signs-of-a-toxic-relationship-with-your-so
https://www.bustle.com/articles/166049-9-signs-your-partner-is-emotionally-draining-you
https://greatist.com/play/best-relationship-advice
https://www.rd.com/advice/relationships/toxic-relationships/
https://www.huffingtonpost.com/susie-miller/5-ways-toxic-relationships-are-ruining-your-life_b_9145078.html

4 Questions Every Couple Must Ask Themselves If They Plan to Grow Old Together

We’re living longer and longer lives. And that’s a good thing. Right? Well, it should be a good thing. Every moment we’re given on this Earth is a gift – but it can be something else if we’re not prepared.  But that also means we need to ask some hard questions for couples who want to age gracefully together.

As a couple, you’re never too young to discuss these topics, especially because, the truth is, most partners do not live to be the same age.

According to a publications archive, “Couples age 65 today have a 97% chance that at least one of them lives another 10 years and an 89% chance that one experiences their 80-year birthday.”

While many people get around to saving enough for retirement, few consider the emotional and lifestyle implications that retirement has on a relationship, according to Miriam Goodman, a San Francisco-based writer who has interviewed couples for seven years.

Since the lack of communication between partners regarding growing old together, is a real problem, we researched four main questions that you and your partner can discuss that will help you to prepare yourself better to grow old together happily.

Discuss these considerations as you (and your relationship) ages…

Question 1. Are we prepared financially?

questions for successful people

RELATED: Financially Successful People Do These Things Differently…

In a world that revolves around money, couples must have their financials in order if they want to grow old together happily. Here are just a few questions you can ask each other to be sure you’re ready.

  • What will be our estimated monthly living expenses?
  • Is an annual budget prepared?
  • Have we settled our pension, social security affairs, and Medicare?
  • Do we each have an updated Will and an Enduring Power of Attorney?

Question 2. How will we occupy our time after retirement?

We place so much emphasis on the financial aspects of retirement that far too few of us consider the emotional implications of such a drastic life change. Here are the questions you must ask…

This isn’t to say financial planning isn’t important, it is, but what about staying busy?

  • What life goals have you set for after retirement years?
  • Do you want to travel? If so, where and when?
  • What activities (hobbies, interests, sports, etc.) will you do to stay active?
  • Do you wish to continue working to some degree?

Question 3. What can we do together to stay healthy?

Preventative care is everything when it comes to health. You absolutely do not want to retire and then fall ill. What can you both do to take care of the temple of your soul right now?

  • When is the last time you both received a thorough physical exam?
  • Have you both undergone the necessary age-related health checks recommended by your doctor?
  • Is there a contingency plan in the event one of you becomes ill for a period?
  • What steps, if any, have you taken to improve your health?

Question 4. What will be our living arrangements?

It is likely that the living arrangements you have now, may not be the same ones you have later on. You may want to downsize into a smaller house, retirement community, assisted living or even an independent living facility. How will you manage this life transition?

Whatever you decide to do, it’s better that you and your sweetie talk about these questions right now so that you are both on the same page when the time comes.

  • What will be the 24/7 living situation together upon retirement?
  • What if someone gets ill?
  • After retirement, which one will handle the day-to-day tasks?
  • Besides each other, who else will be the POA?

questions

Final Thought: Have you and your partner considered these challenges yet?

In closing, if you and your partner are serious about growing old together, it’s important to discuss these retirement questions. You both worked hard and will earn the rewards of retirement. With a bit of planning, negotiating, and the occasional hiccup, you’ll both enjoy happy and peaceful end years together. 🙂

(C)Power of Positivity, LLC. All rights reserved

7 Early Warning Signs Someone Has Hidden Depression

Depression, anxiety, and mental health in general have been a hot topic of discussion in recent times, and for good reason. By being vocal about mental illness, people can see that they are not alone, that others suffer just as they do. Being open about mental health allows people to come together and talk about how they feel, and discuss possible solutions.

This mental illness is not something you can just put a bandage on and call it a day; it sometimes requires years of treatment and soul-searching to cure. Even so, a person may just learn to live with it. It’s a soul-sucking disorder that psychologists and doctors are still trying to understand. However, what makes the disorder even more difficult to live with is the constant shame and judgment people cast upon those suffering, as if they don’t have enough on their plate to deal with.

Because of the stigma surrounding mental illness, or out of embarrassment, many people choose to bottle up their feelings rather than admit that they need help, which can lead to deeper depression, self-harm, and even suicide.

Sadly, many people suffering from it don’t seek treatment and try to deal with the feelings alone. The World Health Organization estimates that approximately 350 million people suffer from depression globally. However, this number is probably even higher.

If you or someone you know has depression, you’ll likely recognize these telltale signs. Remember, getting help doesn’t make you weak – it simply means you’re taking matters into your own hands and taking care of yourself.

Here are 7 signs someone might have depression:

“People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is the constant feeling of being numb. Being numb to emotions, being numb to life. You wake up in the morning just to go back to bed again.” – Unknown

1. Withdrawal from activities they once loved.

A key sign of depression is a loss of interest in activities that a person used to enjoy, because depression tends to zap one’s energy. All the person has energy for is getting up, getting dressed, getting to work, and getting back in bed. When you have it, your brain just cannot handle too many activities at once, so you start dropping one here and one there until all you have left is what’s necessary.

If you notice that you or a loved one is starting to miss out on life, then this is a sign of hidden depression.

2. Lack of energy.

It comes as no surprise that those with depression have very low energy levels. Due to the constant feelings of despair and hopelessness combined with sleep problems, poor appetite, and stress, there isn’t much energy left for anything. Even friendships and romantic relationships can suffer because the person may start to withdraw and spend more time alone.

3. Changes in appetite.

Many people with hidden depression will either have an increased or decreased appetite. Gary Kennedy, MD, director of geriatric psychiatry at Montefiore Medical Center in Bronx, New York, says, “A sudden change in weight, either gaining or losing, can be a warning of depression, especially in someone who has other symptoms of depression or a history of depression.”

If someone eats or doesn’t eat due to emotional factors, this could signal depression.

4. Sleeping problems.

According to WebMD, 80% of adults with depression have trouble falling or staying asleep. Patients with chronic insomnia have a tripled chance of developing depression compared to those without insomnia. Many doctors believe that getting treatment will result in fewer depressive symptoms for those with insomnia. A sleepless night here or there doesn’t mean you have depression, but if you have difficulty falling and staying asleep most nights, it could point to hidden depression.

depression

5. Substance abuse.

Many people with hidden depression use substances such as drugs and/or alcohol as a means to treat their symptoms or to escape the real world and their minds for a while. While understandable, this behavior can lead to addiction, which may cause further problems. However, someone with this diagnosis just seeks an escape from their troubled mind if even for a few moments. Indeed, they might see no reason to stop if they aren’t experiencing any health, work, or relationship problems.

6. Trying to put on a mask.

People with depression have become masters at disguising their emotions. They will fake happiness just to appease others or to cover up their own true feelings. Many with depression don’t want anyone else to know they’re struggling. As a result, they will put up a front to avoid embarrassment or judgment.

7. They put all their energy into their work.

You might not think of this as a common symptom of hidden depression. But those who suffer do so silently and use something in their life as an outlet. They often turn to work as a way to escape, because this way, they have somewhere to put all of those pent up emotions. If you notice a friend or family member staying at the office late into the night most days of the week, they might have concealed depression and not just be workaholics.

Final thoughts

Depression is not easy to deal with, and not easy to watch someone suffer from. No matter if you are going through it or someone else, getting help is vitally important. It’s your life and health. So don’t feel guilty or “lesser than others” for having a condition that you did not ask for but which requires treatment to heal from. We wish you health, happiness, and peace, and hope you find a cure that’s right for you.

Sources:
http://www.who.int/mediacentre/factsheets/fs369/en/
https://www.everydayhealth.com/hs/major-depression/depressions-effect-on-appetite/
https://www.webmd.com/depression/features/sleep-problems#1
https://www.healthyplace.com/insight/quotes/depression-quotes-and-sayings-about-depression

11 Behaviors Genuine People Display Often

Being genuine in this world takes some real soul-searching; it takes losing yourself to all the chaos that surrounds you, and then going deep within yourself to cut through all the chatter and remind yourself who you really are. We often lose our way in this world, but we always emerge with a few more pieces of our soul than we did before. Genuine people can be anyone, but their most telling trait is that they stay true to themselves. They know who they are, what they are, and what they’re after, and don’t apologize for any of it.

Authenticity presents itself differently depending on the individual, but it all boils down to the same thing: being comfortable in your own skin.

Are you a genuine person? These signs will tell you.

Here are 11 behaviors of genuine people:

integrity

1. They stand firmly in their opinions.

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”  – Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

They don’t tend to follow the crowd when it comes to their perspective on the world; they take time to understand all sides and then form an opinion based on their gut feelings. That doesn’t mean they purposely go against the grain, but their thoughts on things tend to differ greatly from the masses, and they’re fine with that. They didn’t come here to follow blindly – they came to shake things up and not apologize for thinking outside the box.

2. Genuine people follow their heart.

These types of people don’t choose a career or major in college that makes them feel dead inside. They instead follow what makes them happy, not what makes their parents, siblings, distant relatives, or boyfriend happy. It doesn’t matter if following their heart means making less money than they would have in another job – nothing is worth losing your soul over in their eyes.

3. They bring their own energy into the world.

Authentic people don’t follow popular trends or become easily swayed by others; they emit their own frequency into the world and don’t allow all the noise and chatter to silence their inner voice. They know how to stand firmly in their roots and stick with their morals and beliefs rather than allow others to dictate their opinions and personality. Instead of looking to others to see how to act/speak/behave, they simply let the energy flow through them naturally, and don’t pay much attention to what others think.

4. They don’t care what people think about them.

Genuine people know that once you start caring what people think, a part of your soul dies. You can’t possibly stay true to yourself while living in fear of what others think. These people rise above the fragile ego that wants acceptance from everyone, instead choosing to do and say what they want regardless of people’s opinions about it. They also know that most people are too busy with their own lives and worries to notice every move they make and have a comment about it.

5. They feel comfortable in their own skin.

Genuine people might have battled with themselves in the past, but now, they’ve learned how to truly love the person looking back at them in the mirror. They have spent too many years hating themselves and wishing they were someone else, and have chosen to leave behind that destructive thinking pattern. Instead, they love themselves, treat themselves with compassion and grace, and don’t associate with anyone who wants to bring them down. Because they feel so comfortable with themselves, they attract others who do as well.
genuine

 

6. Authentic people don’t need attention.

They don’t spend hours posting status updates on Facebook or Twitter and checking their phone for likes or comments every second. In fact, they simply don’t care about attracting attention from others. They figure, “What’s the point?” As long as they focus on their own life and creating happiness from within, they don’t need validation from others. They validate themselves.

7. They have a thick skin.

Genuine people are used to others trying to bring them down, but it doesn’t bother them anymore. People always want to take you off the pedestal even if they have no desire of reaching it themselves. However, this doesn’t phase an authentic person. They just go on with their lives and let the haters keep on hating. Real people know that others’ words can’t hurt them unless they allow it.

8. They keep a positive mindset.

Authentic people know that a positive mind = a positive life, so they don’t spend much time dwelling on the negative. Sure, they go through hard times like the rest of us, but they don’t let them control their life and mindset. They take the bad with the good, using the obstacles as an opportunity to learn valuable lessons and practice perseverance.

9. Genuine people know how to listen.

This world is full of noise, but genuine people know how to tune out everything that doesn’t matter. When someone is talking to them, they give them their full attention. After all, they know how distracted people are nowadays, which contributes to the epidemic of loneliness and unhappiness. So, they stop what they’re doing and fully listen to the person talking to them. It doesn’t take much effort to stop talking for a few moments and give a fellow human the floor, does it?

10. They spend time alone.

Genuine people understand that gaining clarity happens when you quiet your mind and ego enough to hear your inner voice. They have spent hours in solitude in order to try to get in touch with their highest self, which allows them to present themselves as they are today: genuine, real, and unencumbered by the pesky ‘monkey brain’ that so many of us have.

11. They treat others as they would want to be treated.

Genuine people know that they are no better or worse than the person standing next to them; they are just trying to survive like everyone else. Authentic people don’t care for competition or any of the other silly games that humans play – they simply want to thrive alongside their fellow humans and see others live happily as well. After all, you’re only as strong as your weakest link, and we’re all players in this game of life.

Authentic people know that the only true loser is the person who chooses hatred over love, and they would never dream of doing that.

Final thoughts

Genuine people come in all shapes and sizes, but they usually have the above-mentioned traits in common. Being authentic just means staying true to yourself no matter what, and being comfortable in your own skin. We could all use a little more authenticity in our lives in a world full of fake, and one way of doing that is to BE authenticity itself. 🙂

10 Signs Your Partner Has A Passive Aggressive Personality

Everyone has been passive aggressive one time or another in their lives. We all do it! It could be ca complaint that you never get any help around the house, or writing a snide note to someone who parked poorly at a busy store. Passive aggressive things happen to all of us.

However, that shouldn’t be a core part of someone’s personality. Moreover, it can cause many issues in a relationship when your partner has a passive aggressive personality.

Professor, presenter, private coach, and author Preston Ni says, “Passive aggressiveness may be directed towards a person or a group. The root causes are complex and deep-seated. Whatever the reasons that may drive an individual to be passive-aggressive, it’s not easy to be on the receiving end of such veiled hostilities.

It may be hard to tell whether or not your partner has a passive aggressive personality, but here are some telltale signs that your partner is more passive aggressive than normal.

Here Are 10 Signs Your Partner Has A Passive Aggressive Personality

“Passive-Aggressive behavior consumes unnecessary time and resources. Say what you mean, let’s resolve the issue, and move on to more productive tasks.” – Izey Victoria Odiase

1. You’re uncomfortable around them

Your partner shouldn’t be someone that you’re uncomfortable to be around. It may be a sign that your partner has a passive aggressive personality if you find it hard to be around them sometimes because of how they act.

According to marriage and family therapist Andrea Brandt, Ph.D., “When the person you love is passive-aggressive, emotional honesty and open dialogue is difficult. Passive-aggression can be a hard game to play as a partner, even for the most emotionally healthy and stable individual.”

You may feel like you’re walking on eggshells around them because you know that anything can set them off. After all, they tend to bottle everything up until they burst.

passive-aggression person

2. They repeat their behaviors

Passive aggression is when the behavior is more persistent and repeats periodically, where there are ongoing patterns of negative attitudes and passive resistance in personal relationships or work situations,” says author Andrea Harrn.

Instead of talking about what bothers them, they tend to bottle things up and then blow up – even when this type of behavior never produces the results they want. However, they continue to repeat this behavior over and over. They refuse to change, always pointing to someone else as the culprit of their frustration, rather than their own inability to change.

3. They avoid responsibility

Nothing is ever their fault. Find yourself apologizing for being upset with your partner, or often on the other end of your partner feeling angry or upset with you. Your partner may have a passive aggressive personality. Even if something is their fault, your partner may find ways to twist and manipulate the situation so that everyone else is at fault.

An autonomous person has healthy self-esteem, is assertive, and can take a stand and keep commitments. Not so for someone passive-aggressive. Their behavior is designed to avoid responsibility for themselves and family, and sometimes they depend unfairly on their partner for support,” says marriage & family therapist and author Darlene Lancer, JD, MFT.

Even when they’ve done something to hurt you, you may find that you end up apologizing for being upset with them.

4. Negativity and pessimism

If your partner never seems to be able to see the positive side of a situation, you may be dealing with someone who has a passive aggressive personality. They’re usually negative and “glass half full” about many situations. They may often express the idea that the world is against them. Indeed, they feel that nothing ever goes right for them – even if they never do anything to try and change their circumstances.

5. They believe they’re underappreciated

And they complain about it all the time. For someone who has a passive aggressive personality, they believe that everyone around them doesn’t appreciate them enough. When you have a passive aggressive partner, this may come out in them passive aggressively insisting that you don’t appreciate them enough or keeping score on how much they do for you as a way to get you to do things for them.

6. They believe they’re being deceived

Someone with a passive aggressive personality may always feel like they’re being lied to. This can result in problems in the relationship where your partner may take compliments as backhanded, or believe that you’re lying to them about something important in the relationship. This can lead to many arguments where the passive aggressive personality insists they’re being lied to when they aren’t.

7. They procrastinate

A passive aggressive partner will rarely tell you “no.” This may make them seem accommodating and helpful. Instead, you will find that they often procrastinate until you give up asking them.

“Most of us are familiar with stubborn children. When kids reach a certain age—the terrible twos, the teens, or some other time during childhood or adolescence—they refuse to do what they’re told. But kids are kids. It is less easy to comprehend when a grownup behaves in this way,” says Berit Brogaard, D.M.Sci., Ph.D., a professor of philosophy.

You’ll find that your partner often has to be asked multiple times to do a task or favor for you, and they keep telling you that they will – but in the end, they just procrastinate until you have to do it for them.

8. They’re constantly criticizing

Whether it’s you, the show you like, your friends, family, your job – whatever is happening in your life, a passive aggressive personality is always criticizing something. There’s nothing that they like, and there’s always something wrong with everyone and everything. This can lead to feeling uncomfortable and upset around your partner a lot of the time. In time, you will start to keep things to yourself.

9. They half-heart everything

When you do manage to get your passive aggressive partner to do something for you, they do it in a manner that makes it clear that they really didn’t want to, and didn’t care about the outcome. If you ask them to wash the dishes, half of them will still have food and soap on them. If you ask them to fix something, they only fix it halfway. A passive aggressive personality will always make it clear that they’re upset that you even asked in the first place.

10. They dislike authority

Now, not everyone who has a problem with authority has a passive aggressive personality. However, if your partner seems to always want to challenge you on your boundaries, and never seems to be able to take ‘no’ for an answer, that is a high chance that they have a passive aggressive personality.

A passive aggressive person’s “… personality may include pouting or acting sullen, stubborn, or argumentative. They feel misunderstood and unappreciated and scorn and criticize authority. They frequently complain and envy and resent those more fortunate,” says certified hypnotherapist, marriage and family therapist Darlene Lancer, JD, MFT.

Whether it’s a cop, your parents, or their parents, a partner who has a passive aggressive personality hates any show of authority. They may not get along well with their in-laws as a result.

Final thoughts

Being with someone who has a passive aggressive personality can take a drain on both your positive emotions, as well as your relationship with them and all of the people in your life. Knowing the signs of a partner who has a passive aggressive personality can make it easier to understand how to deal with them, or to spot them so you can make changes in the relationship, or walk away if that is what needs to be done.

References:
https://www.psychologytoday.com/blog/communication-success/201401/how-spot-and-deal-passive-aggressive-people
https://www.psychologytoday.com/blog/mindful-anger/201506/love-and-the-passive-aggressive-personality
http://www.counselling-directory.org.uk/counsellor-articles/what-is-passive-aggressive-behaviour
https://www.psychologytoday.com/blog/toxic-relationships/201706/is-your-partner-passive-aggressive
https://www.psychologytoday.com/blog/the-superhuman-mind/201611/5-signs-youre-dealing-passive-aggressive-person
https://www.whatiscodependency.com/self-esteem-codependency-counseling-santa-monica/
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