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8 Signs of Lyme Disease (And How to Prevent It)

Lyme disease is a bacterial infection transmitted through the bite of infected black-legged ticks (on the East Coast) and deer ticks (on the West Coast). The symptoms of Lyme disease are often wide-ranging and may occur anywhere from 3 to 30 days after the bite.

Lyme disease can be particularly difficult to diagnose, as the bacterium responsible for the condition produces symptoms that mimic common illnesses. Symptoms of Lyme disease may be similar to those of a cold or flu.

LymeDisease.org states “Patients with Lyme disease are frequently misdiagnosed with chronic fatigue syndrome, fibromyalgia, multiple sclerosis, and various psychiatric illnesses, including depression.” As a result of the frequent misdiagnoses and apparent replication of symptoms, some call this disease “The Great Imitator.”

The bacterium that causes the condition can affect the brain and nervous system, heart, and the muscles and joints.

Lyme Disease Statistics

Per the Centers for Disease Control and Prevention (CDC), between 288,000 to 329,000 individuals test positive for the condition each year (based on data modeling estimates.)

In 2015, over 96 percent of all reported cases of Lyme disease occurred in 14 states: Connecticut, Delaware, Maine, Maryland, Massachusetts, Minnesota, New Hampshire, New Jersey, New York, Pennsylvania, Rhode Island, Vermont, Virginia, and Wisconsin.

In fact, cases of Lyme disease happen on every continent except Antarctica. As you see from the statistics above, most cases of the condition in the United States occur in the East and Midwest parts of the country.

lyme disease

8 Potential Signs of Lyme Disease

As the condition is often misdiagnosed, the criteria for diagnosing Lyme disease should differ noticeably from that of other illnesses – but it does not. As such, the risk factors and symptoms of the disease are best explained by medical practitioners who specialize in the condition.

1. Exposure

The species of ticks that transmit Lyme disease come from particular habitats. Lymedisease.org cites “wooded or grassy areas” as the two primary environments where ticks live.

Living, exercising, or spending leisure time (e.g. camping) in wooded or grassy areas is the number one risk factor.

2. Tick bite

As the condition originates via tick bite, you’d think this would be an easy thing to spot – but it isn’t. The reason is that most people who contract Lyme are bitten by an immature tick, which is about the size of a poppy seed. The insect’s diminutive size and painless bite often go unnoticed by the person.

3. Rash

A “red expanding skin rash” is a pretty good indication of a tick bite. The size of the rash can differ significantly from person to person, but it usually swells, and – in the later stages – takes on a “bullseye on a dartboard” appearance.

However, note that one in every three people will not form a rash.

4. Flu-like symptoms

Some people will experience symptoms similar to the flu: fatigue, muscle and joint pain, high temperature (fever), headaches, stiffness in the neck, and body chills.

In fact, mistaking Lyme with influenza is very common. Should these symptoms persist and worsen past three to seven days (the “severe” symptom phase of the flu), Lyme disease is a possibility; especially if any of the abovementioned signs apply.

5. Facial weakness

This is definitely a scary symptom. Indeed, it is one that should raise the alarm. Numbness and weakness of facial muscles often result from nerve damage. Also called Bell’s palsy, these symptoms affect only one side of the face.

Numbness or weakness of the face is a medical emergency.

6. Respiratory or cardiovascular problems

Symptoms of respiratory or cardiovascular problems include chest pain, heart palpitations, and shortness of breath. Medical professionals refer to the cardiovascular problems associated with Lyme as Lyme carditis. That term indicates a rapidly-progressing disturbance between nerve connections within the heart’s tissues.

Even if these symptoms are subtle, which they often are in the beginning, you should seek help from your doctor.

7. Problems with concentration or memory

Executive functions within the brain can be affected during the later stages of Lyme disease. Generally, concentration and memory problems co-occur with limb pain and facial weakness.

8. Inflammation

Inflammation resulting from Lyme may cause arthritis symptoms. Severe joint pain, swelling (especially in the knee area), numbness/tingling in the hands or feet, or “shooting” pains are potential indicators of Lyme disease.

If knee pain and inflammation become severe, NSAIDs such as ibuprofen/Aleve may temporarily relieve the pain. However, it is in your best interest to seek medical guidance.

Preventing Lyme Disease

The National Health Service (NHS) of the UK recommends the following preventative measures:

– avoiding long grass while walking

– wearing appropriate closing (long-sleeved shirt, pants) in tick-infested areas

– using insect repellent on exposed skin

– inspecting your skin for ticks, including around the armpits, groin, and waist area

– examining your children’s head and neck areas, including their scalp

– inspecting your pets to ensure ticks are not present on their fur

Kind Barbers Help Autistic Kids Feel Safe By Cutting Hair Anywhere

“Autistic children (can) often find having their hair cut extremely distressing because of sensory challenges associated with the condition. This means that when (they) are having their hair cut, the feeling of hands running through the hair landing on the face or body and the noise of scissors can cause distress.” – Meleri Thomas, National Autistic Society

For parents with an autistic child, routine parental responsibilities can prove exceptionally difficult. One such routine? Getting their children’s hair cut.

Per the UK National Health Service, autistic children display the following behaviors:

– “reacting unusually negatively when asked to do something by someone else”

– “not being aware of other people’s personal space, or being unusually intolerant of people entering their own space”

– “preferring to have a familiar routine and getting very upset if there are changes to this routine”

These are perhaps the biggest problems when a parent takes an autistic child to the hairdresser. A regular haircut usually takes about 15 to 20 minutes while remaining still in a chair – something that autistic children have an exceptionally difficult time doing.

For hairdressers, there’s also an inherent risk. After all, cutting hair requires the use of scissors – and a sudden jerk can injure the child. The difficulties and risks a hairdresser must deal with have led to many within the profession turning away autistic kids.

Fortunately, there are some hairdressers with the patience, heart, and skill to tend to these special children’s needs.

Donncha O’Connell: “We do have a few kids with special needs coming in. You take your time. (I) find that if you’re relaxed around them then they generally don’t have an issue.”

autism

(Picture: Facebook/Evan O’Dwyer)

As with many autistic children, 16-year old Evan O’Dwyer has his “safe places” – one happens to be the backseat of his Mother’s car, where Evan enjoys eating and even getting dressed.

When the young man objected to getting his hair cut in the shop, barber Donncha O’Connell was unflappable. He grabbed his tools while following Evan to the back of the car. Apparently, Mr. O’Connell’s kindness and warmth left a lasting impressing on young Evan.

“Evan for the last 14 years has gone back to the same place. I just found there was something about Donncha. He’s so laidback. He’s so good,” says Evan’s mother, Deirdre.

Mr. O’Connell just takes it all in stride: “I’ve never cut anyone’s hair in the back of the car. (It’s) not a huge deal. Obviously, it’s a big thing for Deirdre. You do what you have to do.”

“Evan can decide where and when he wants to get his hair done, but we go with it.”

James (Jim) Williams: “I want barbers and hairdressers to understand autism. (It) changed my whole aspect of the world.”

James Williams, the owner of a barber shop in Wales, Great Britain, says “Some hairdressers refuse to cut the hair of autistic children. That’s because they will scream and respond badly, but I’m trying to get the message out there that they shouldn’t be turned away.” He adds “One of the biggest arguments I have with other hairdressers is when they make someone with autism sit in a chair to have their hair cut.”

Mr. Williams has cut a child’s hair in some interesting places: lying on the floor, sitting on a desk, on a windowsill, and in a car. How does he do it? “I try to pick up on the child’s emotions.”

One of William’s clients, a 5-year old boy named Seb, had a bit of a hard time at first. “To start with, he would walk around the salon with James following him cutting it when he could. Now he sits in a chair with his iPad and, for the most part, allows Jim to do it,” explains his mother Claire, “Although Seb still grumbles Jim will joke with him.”

Mr. Williams plans to create a map of hairdressers where autistic children “are actively welcome” and publish it online.

Web Sources:
http://www.independent.ie/irish-news/news/this-cork-barber-went-the-extra-mile-to-help-one-of-his-regular-customers-who-has-autism-35771015.html

http://www.insideedition.com/headlines/23723-kind-barber-helps-calm-teen-with-autism-by-cutting-his-hair-in-familys-car
http://www.nhs.uk/Conditions/Autistic-spectrum-disorder/Pages/Symptoms.aspx

Why Your Body Needs A Hug Every Day

“It is a great day to give someone a hug. Isn’t that every day?” At Power of Positivity, we think it is every day.

Do you want to feel on top of the world today? Give a hug to a loved one. The tighter, the better. “Mental hugs” do not count; they must be physical! Now we know that a hug can make us feel great, but why does the body need this?

Why Your Body Needs A Hug Every Day

“A number of studies now showing that this simple act of kindness may have benefit to those who give, and those who receive,” affirms Liz Bonis, medical reporter of Local 12 News Cincinnati.

It sounds grand! However, what are these benefits? It increases the body’s production of oxytocin, which explains why hugs make us feel great, as mentioned previously. Let us examine what oxytocin is and what its bodily benefits are. Oxytocin is a neurotransmitter which helps the emotional centre of the brain with feelings of happiness and reduction of stress and anxiety. Look lively, ladies – it has been shown that oxytocin makes men more affectionate and bond better.

hugs

Do you want better sex, fellas? Hugging has also been proven to increase sexual performance, so it is the body’s very own viagra. The Big O – that is Oxytocin in this case, brings to the table far more than just making you bond more or enjoy quality sex. It aids the curtailment of cortisol, the hormone to deal with stress which can harm the body if it is present for long periods of time. So this combination can lead to better sleep. One other way the Big O and hugging combine so well is that helps protect against heart disease, according to research by the University of North Carolina. This happens because those who do not hug their romantic partners have a raised heart rate by ten beats per minute.

A Study Proves it

One such study that Bonis from Local 12 News Cincinnati describes is the one by Carnegie Mellon University (CMU) in Pittsburgh, Pennsylvania. It suggests that hugging and social support will make you less likely to be ill due to stress. CMU conducted an experiment to prove this on 404 healthy adults. For each of these test subjects for fourteen evenings without fail, questionnaires were on the pulse for social support and interpersonal conflicts and hug frequencies were noted by the team via telephone interviews.

After those two weeks elapsed, they were all intentionally exposed to the common cold virus and monitored in quarantine to look at the infection as a whole, signs and symptoms. The results showed a lowered risk of infection associated with aforementioned conflicts due to social support. Hugs made up roughly 33% of the total protective social support, a considerable amount by all accounts. Among those infected with the common cold, symptoms were milder for those who received social support and engaged in frequent hugging, regardless of whether or not they endured any conflict. Unlike pills and other forms of medication, hugs cost nothing in terms of your wallet. How is that for a great feeling?

In brief, hugging makes you feel positively happy, healthy, sexy, and smiling with help from our Big O, without leaving a hole in your pocket in terms of having to buy medication. Unfortunately, we are not able to give you a hug to say thanks for reading, but what we can do is encourage you to go hug crazy with friends and family and even people you do not even know. If you wish, you can blame Power of Positivity for your sudden enthusiasm for a simple, everyday act that creates so many feel-good vibes. Go on, catch the Hug Bug and release the Big O into the world!

References:
Bonis L., “Health Alert: The benefits of hugging”
YouTube video
Local 12 News Cincinnati
https://www.youtube.com/watch?v=MXubcPyZ0-Q
Rea S., “Hugs Help Protect Against Stress and Infection, Say Carnegie Mellon Researchers”

Carnegie Mellon University
https://www.cmu.edu/news/stories/archives/2014/december/december17_hugsprotect.html
Linser S., “Hug Therapy: 6 Little -Known Benefits of Hugging”

True Stress Management
http://truestressmanagement.com/hug-therapy/

5 Mistakes You Will Regret Making in 10 Years

We make hundreds of decisions throughout our lives that can greatly change the situation of our circumstances. We also don’t make decisions. That is to say, we let things continue the way they are without deciding to do something to change our situation, even when we want to. Sometimes, we make the wrong decisions, even when they seem right at the time. Life isn’t complete without making mistakes.

Mistakes are how we learn and grow as people. Sometimes, though, mistakes we make in our lives will lead us to regret those seemingly good decisions. Sometimes, the mistake is choosing not to act at all. The effects of our choices, or lack thereof, could lead to regrets down the line. You will find yourself asking, “What if?” and unable to come up with the answer. Here are five mistakes that you will inevitably regret in ten years.

5 MISTAKES YOU WILL REGRET MAKING IN 10 YEARS

“Don’t do something today you know you will regret tomorrow; think before you act.” – Unknown

1. WAITING FOR THE “PERFECT” TIME

There is no such thing as the “perfect” time to make a move. Whether it be starting a new job, going back to school, sitting down, and finally writing that book you have been promising to write, there will never be a “perfect” time. The perfect time is now. There will always be difficulties and hardships no matter what choices you make. Bumps in the road are normal. If you wait for everything to be perfect, you will be waiting forever. If you wait too long, you may not be able to take the leap you have been waiting to take. Before you know it, it’s far too late, and you regret not starting that drastic change in your life sooner.

2. BEING AFRAID TO TRY

Life is full of attempts. Sometimes, those attempts lead to failures. However, you will never see success if you are too afraid of failure even to try. Whether you are just too comfortable with your life now or too afraid of change to leap, you will regret not allowing yourself to try. Don’t let yourself become full of regret and “What ifs”. Years later, you may be distraught and plagued with questions about what would have happened if you weren’t afraid to try and achieve your goals. If you try, you will never wonder; you will know.

3. CONSTANTLY LOOKING FOR APPROVAL FOR YOUR DECISIONS

If you find yourself looking for your choices to be validated by others and not acting on those choices when they are not, you will be living someone else’s life. It can be hard to make decisions on your own. It’s human nature for us to want our choices to be validated. However, if you are only making decisions that have been pre-approved by family, friends, and significant others, then you are not living the life you want to be living. It’s okay to get input from your loved ones and even to take some advice. In the end, however, the choice has to be yours.

4. GIVING UP

When the going gets tough, it can be tempting to give up. There’s nothing you will regret more, however, than throwing in the towel too soon. Even though things may seem more than you can handle, you will be surprised by your tenacity and strength if you keep moving forward. If you give up too soon, you may never know what you are truly capable of. Years later, you may wonder what would have happened if you gave your goals one more try.

don't give up

5. NOT LEARNING FROM YOUR MISTAKES

If you constantly find yourself in the same unsatisfactory situation repeatedly, you may fail to learn from your past errors. Perhaps the pattern of the mistakes is hard to see, or maybe you are just unwilling to realize you are making the same bad decisions. Once you can open yourself up to see the paths you have taken, and how they have gone wrong, you can take better control of your life. You are the only one who can exercise any authority over your life, and you are the only one who can break the pattern of mistakes. As the saying goes, those who do not learn from history are doomed to repeat it. Don’t be afraid to admit to yourself that something isn’t working. Once you do, you will be relieved by how many more options open up to you.

(C)Power of Positivity, LLC. All rights reserved

What is Dry Drowning? Symptoms, Treatment, and Prevention

Dry drowning is an emergency that requires immediate medical attention. This emergency occurs after spending time in the water and might not be evident right away. It can result in death, but knowing the symptoms can lead to getting treatment right away.

Most people know what it looks like when someone starts drowning in the water. However, many people don’t know what dry or secondary drowning looks like and how to treat it or prevent it. Since the threat of drowning doesn’t end after leaving the water, it is essential to be vigilant.

Dry drownings are rare, but you never know when a terrifying situation can occur. Taking steps to prevent it and knowing the signs are essential and can save a life. This drowning situation typically occurs when someone has submerged underwater, and the risk increases if they’ve been saved from drowning.

Don’t let worry hold you back when you want to enjoy the water, but keep water safety in mind. Once you know the signs, treatments, and how to prevent dry or secondary drowning, you’ll feel better and worry less. Remember that this type of drowning is rare, so don’t let the fear overwhelm you.

What Is Dry Drowning?

Dry drowning is a type of drowning that happens when someone takes in a small amount of water, and the water causes a spasm. The muscle spasm makes the airway close up, resulting in this dangerous situation. The muscles constrain to protect your lungs, but it poses further issues rather than alleviating the event.

Dry and secondary drowning, or what doctors call post-immersion syndrome, is rare. It causes the vocal cords to close up over the windpipe, resulting in a laryngospasm. The laryngospasm could be severe, preventing oxygen from getting in or out, or it could be mild, resulting in difficulty breathing.

Laryngospasms increase pressure in the lungs and heart. It also reduces the ability to take in oxygen and circulate it. Even a few droplets of water hitting the larynx can trigger a laryngospasm, and it can occur from high-speed submersion on a water slide or from jumping or falling into the water.

A lack of oxygen to the brain is the main cause of death or injury during drowning, and this applies to dry drowning, too. Sometimes, if there is fluid in the lungs, an infection can set in and cause death, however.

This type of drowning is more likely to occur when a person has had a water drowning incident. For children, it most frequently happens after they’ve been underwater because they don’t know to avoid water inhalation. No matter how long someone was submerged, seek medical advice immediately to be safe.

What Are the Symptoms of Dry Drowning?

While dry and secondary drowning is scary, there will be visible and noticeable warning signs. If you notice the signs of dry drowning soon enough, there is time for medical treatment. Some symptoms might not be as evident, and young children might be unable to communicate a problem.

Be vigilant and keep an eye on your child. If you notice any differences, pay attention and watch for the following symptoms:

  • Persistent and Unexplained Coughing: Anytime someone has a persistent cough after swimming and didn’t have one before, they should get medical treatment. If the cough continues for more than 30 minutes, it is a sign of difficulty breathing or water in the lungs. The cough will be dry and won’t ease even after drinking water.
  •  Difficulty Breathing: If a person has trouble breathing after water inhalation, it isn’t a good sign. They might exhibit rapid, shallow breaths and feel like they aren’t getting enough air.
  •  Increased Effort to Breathe: Flaring nostrils and seeing the space between the ribs when someone inhales shows an increased effort to breathe. When these symptoms occur, it is a sure sign that they aren’t receiving enough oxygen.
  •  Fatigue, Low Energy, Or Sleepiness: One of the first symptoms that people experience is low energy after swimming. While sleepiness often occurs due to overexertion from swimming, it could also indicate that oxygen circulation is cut off. Avoid sleep for a while after being in the water, especially after a water incident.
  • Vomiting: Throwing up indicates a lack of oxygen. When vomiting occurs after getting out of the water, it is a sign that medical attention is necessary. If vomiting accompanies other symptoms, treatment should begin immediately.
  • Chest Pain: When chest pain occurs with other symptoms, it is a sure sign of issues with the airways. Chest pain typically occurs with coughing and difficulty breathing. The chest pain starts as mild discomfort, and the pain worsens until the condition is treated.
  • Irritability: When the brain doesn’t get the oxygen it needs, it can cause irritability and sudden mood swings. The irritability will likely occur with fast breathing and a racing heart.
  • Difficulty Speaking: Dry drowning causes the vocal cords to close, so speaking will be harder or impossible. When they can’t talk, it means that oxygen likely isn’t getting through, either. If this symptom is present, the victim should seek medical care right away.
  • Unusual Behavior or Forgetfulness: If someone’s behavior changes after swimming, pay attention to them and watch for other symptoms. They might also exhibit forgetfulness when they typically don’t have that problem. In some cases, the victim will be confused and unable to acknowledge verbal instruction.
  • The Person Required a Water Rescue: If someone gets pulled from a pool or body of water after a water incident, they might experience dry or secondary drowning. Anytime someone has a near-drowning experience, the person should receive a professional examination from a medical provider.

 What’s The Difference Between Dry Drowning Vs. Secondary Drowning?

Dry and secondary drowning are similar, but there are some differences.

Dry Drowning vs. Secondary Drowning
Symptoms typically begin with an hour Symptoms can start up to 24 hours later
Water never reaches the lungs Caused by accumulated water in the lungs from swimming
Causes vocal cords to spasm and blocks airways Typically causes pulmonary edema

How Is Dry Drowning Treated?

Dry and secondary drowning each requires emergency treatment, so getting help right away is essential. Don’t wait to see if the victim’s condition improves, and call for emergency medical assistance rather than having someone else drive. Medical treatment can begin as soon as paramedics arrive, and every minute counts.

If you can, as you wait for medical help, ensure that the victim:

  • Remains calm to avoid further muscle tension
  • Stays in a supine position, lying with their face upwards
  • Turns their face slightly to the side to allow water to drain from their mouth or nose

Once the victim gets help, the following treatments will occur:

  • Stop the process by removing water from the airway or lungs
  • Stabilize vital signs by opening the airway
  • Increasing blood flow to the lungs
  • Ventilator or respirator
  • Medical observation to ensure regular breathing resumes

In severe cases, the following treatment might be necessary:

  • Resuscitation
  • Oxygen treatment
  • Breathing tube

Can Dry Drowning Be Prevented?

While you can prevent dry or secondary drowning, accidents can still happen. The victims of most drowning deaths each year are children younger than 15, so many prevention methods apply to kids. Prevention tips are the same as those for regular water drowning, with a few exceptions.

Here are essential tips on how to prevent dry drowning:

  • Supervise children in the water and after they get out, even if they know how to swim
  • Sign yourself and your kids up for swim lessons and learn to avoid breathing in water
  • Practice water safety and use flotation devices in deeper water
  • Never leave standing water where children are unsupervised
  • Learn CPR in case an incident occurs in your presence
  • Don’t swim alone
  • Pay attention to the weather if you are swimming outside
  • Look for hazards in the swimming area before entering
  • Don’t leave children alone around water, even for a minute
  • Be aware of waves in a lake or ocean
  • Don’t drink alcohol around water, whether you’re going in or watching others.
  • Avoid entering the water when you’re injured.
  • When in natural water, know the depth, temperature, and if any dangerous currents exist
  • Keep approved flotation devices on all boats and watercraft
  • Don’t swim while you’re fatigued
  • Make sure pool gates remain closed at all times

Final Thoughts on Knowing the Dry Drowning Symptoms, Treatment, and Prevention

Dry drowning is a scary accident, but recognizing the symptoms and seeking treatment right away can prevent death. Plus, knowing how to prevent dry or secondary drowning can help you avoid the situation altogether. Even with the best prevention methods, though, you should learn to recognize the symptoms.

After water submersion, watch for symptoms, and as soon as one occurs, call for emergency services. Don’t try to wait it out, and don’t assume that it’s nothing. It is always best to be safe and seek treatment for dry drowning, even if you aren’t sure.

Don’t let the fear of dry or secondary drowning keep you away from the water, even if it is worrisome. It is a rare situation, and if you stay vigilant, the risk is low. Enjoy a day in the water and rest easy knowing that you understand the symptoms, causes, and ways to prevent dry drowning.

A Powerful Thank You Letter to My Soulmate

Dear Soulmate,

We’ve been through some hard times together, but we’ve also made amazing memories that will last a lifetime. You lift me up when I fall, listen to my ramblings about life all night, make breakfast when I don’t feel like getting out of bed, and you stick around even when I’m at my worst.

The ride together thus far hasn’t been easy, but we’ve strengthened our bond immensely through all the tough times we’ve faced. No one gets me like you do, and you give me the freedom and space to be myself. Life seems a little less dark and scary with you around, and I really don’t know what I’d do without you. You give me hope, strength, and confidence to tackle my dreams head on and not worry what the rest of the world may think.

You believe in me even when I don’t believe in myself, and you see the light shining within me when all I can see is darkness. You know me inside and out, and it feels so good to finally have someone understand me. I know I’m not the easiest person to love, and I know I can get distant sometimes, but just know that I will always love you and stand in the lion’s den with you no matter what we might face. Nothing in this world can tear us apart as long as we keep loving each other and building each other up. As long as we keep trying to understand one another, listening to each other, laughing together at this crazy world, and creating a life we love, I have no doubt we can make it despite all the odds.

The love we share means the world to me, and I will stick around for as long as you’ll have me. I know times are confusing and we’re still trying to figure things out, but that’s the beauty of it all…the unfolding of life throughout the ups and downs. We’ll look back on all the struggles years from now and laugh at how far away it all seems, and how far we’ve come since then. We can accomplish anything we set our minds to, as long as we support each other and never give up.

I won’t ever give up on you, because you have a beautiful heart and soul, even if you don’t always see it. I love everything about you, even when you get on my nerves sometimes. (I know I get on your nerves at times, too). At least we can laugh about it later, and we never stay mad at each other for too long. I feel that you just get me on the deepest level possible, even if I don’t always express my emotions and thoughts clearly. I could just sit in silence with you for hours and enjoy being with you, without needing to fill the space with conversation.

We’re both complicated souls, but that’s why I love you so much. I like people with depth who aren’t easy to figure out, who don’t always lay everything out on the table. I have always been attracted to quiet people, because they have the most to say. I just love hearing what’s on your mind and having conversations that last for hours, just forgetting about the rest of the world and connecting with the most important person to me.

You make me feel safe, understood, loved, and cared for, and that’s all I could ever ask of you. I know our relationship isn’t perfect, but that makes it beautiful. It’s like watching a flower grow through the concrete and flourish into a garden. That’s how I think of our relationship, and I wouldn’t want it any other way.

relationship quote

I believe in you 150%, and I have absolute faith that you can become whatever you want in life. I see your potential, and I will stand by you every step of the way on your road to becoming the best version of yourself. But, remember that I also love you exactly as you are, and I will love you no matter who you decide to be.

Related article: 6 Ways to Find Your Way to Your Partner’s Heart

You’re amazing, and I hope you know that. Life’s so confusing nowadays, and I don’t have any more answers than when I started this journey, but as long as I have you around, I think I can make it through.

Thanks for being you, babe, and I love you with all my heart.

Sources: my heart.

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