Inspiration to your inbox

If You’re Feeling Antisocial, This May Be Why…

Do you ever feel like you have no energy or motivation for socializing? You might even feel downright antisocial from time to time. Like you simply don’t enjoy forming relationships with people, or like you can’t connect with others on any sort of deeper level? Or, maybe you feel that you get TOO attached to others, and therefore become jealous and possessive once they start to hang around others.

You just feel a bit disassociated from the world around you, like you have become so sensitive to energies emitted from others that you’d much rather spend time alone. If this sounds like you, you might have a blocked heart chakra. The heart chakra, or the fourth chakra, is located right in the middle of the chakra system, at the center of the chest between the breasts. This chakra represents expressions of love and compassion, and how we relate to ourselves and others.

Below, let’s talk a bit more about the heart chakra, and what you can do to get it unblocked.

If You’re feeling antisocial, this may be why…

motivated

The Sanskrit name for the Heart chakra is “Anahata”, which means “unstruck”. We can infer from this that by balancing your Heart chakra, you will feel less tense, less stagnant, and more free and open with how you live and relate to others.

Characteristics of the Heart chakra:

  • Ability to love and be loved
  • Compassion, empathy
  • Forgiveness, acceptance
  • Grieving
  • Relating, relationships, connection
  • Compassionate discrimination
  • Center of awareness, integration of insights
  • Harmonious, peaceful way of being

Ultimately, the heart chakra represents our ability to relate to others, form deep connections, and express our emotions openly and honestly. The heart chakra blends the functions of the lower and higher level chakras, and forms the balance between the two. When balanced, all relationships will thrive, and life just seems easier. It’s the chakra of love and feeling, allowing us to connect with others, enjoy life, and have balanced, healthy emotions.

A second function of the heart chakra deals with bridging the gap between the Earthly and spiritual chakras, the lower and upper energies of the body. A balanced heart chakra allows us to live through love, and not allow our fearful, domineering egos to run the show. Opening the heart chakra means transcending any limiting beliefs and negative emotions, and realizing that love and compassion for oneself and others will truly change the world.

Besides Feeling Antisocial, Here Are Other Signs of a Blocked Heart Chakra:

A blocked heart chakra can make you feel out of touch with yourself and those around you. It can also make you feel overly dependent on others, and easily offended. Being out of sync with the heart chakra means that you have either an underactive or overactive fourth chakra. You either take things out of context and feel overly sensitive, or feel totally detached and uninterested in relations and conversations with others.

The following are symptoms of an imbalanced heart chakra:

  • Being overly defensive
  • Jealousy; fear of intimacy
  • Being codependent by relying on other’s approval and attention, trying to please at all cost
  • Always putting oneself in the role of the savior or the rescuer
  • Excessive isolation, recluse, antisocial
  • Holding grudges, not being to forgive
  • Too demanding of others
  • Letting others walk all over you; people pleasing behaviors
  • Victim mentality

A blocked heart chakra can affect your relationships with others, and result in low self-esteem. A heart chakra blockage can make it difficult to express your emotions clearly, and may result in total isolation and giving up on friendships as a result. Upon opening this chakra, you will find that your drive and need to connect with others will skyrocket, as you form a better connection with yourself and the world around you.

Some common physical symptoms of blockage include:

  • Hypertension
  • Breathing problems
  • Lung infections
  • Bronchitis
  • Heart conditions

pop quotes

Emotional Signs of a Heart Chakra Blockage

  • Being withdrawn
  • Avoiding socializing, social interactions
  • Being overly critical of others and oneself
  • Lacking empathy
  • Feeling isolated
  • Being overly demanding of others, especially close family or partner
  • Extending yourself to fulfill other people’s perceived needs to the cost of one’s own balance
  • Tendency to feeling like a victim
  • Losing sense of personal boundaries in a way that is detrimental to your well-being

An imbalanced heart chakra can lead to two extremes; either total detachment from others, or total dependency on others. You might feel as though you have to bend over backwards for people to keep relationships. That’s because you do not set healthy boundaries for yourself. You easily put others’ needs before your own, but not in a selfless way. You rely on people-pleasing in order to keep your relationships. If you feel that you have a blocked heart chakra, read on to find out how to clear this blockage so you can live authentically and freely.

How to Clear a Blocked Heart Chakra (You’ll Stop Feeling So Antisocial)

Clearing the heart chakra involves a lot of self-acceptance and inner healing.

A few beginner steps to clear the heart chakra include:

  • Removing emotional or physical interference in one’s life. This might mean healing past emotional pain, getting rid of negative relationships, removing limiting beliefs, or even working through physical hindrances such as chest or neck pain. Examine how you can form a more loving relationship with yourself, in all aspects of life.
  • Get rid of as much stress as possible. Being overly stressed too often can negatively affect this chakra, so see where you can reduce stress in your life.
  • Incorporate green colors into your life to help boost this chakra’s energy. Wear green clothing, eat more green foods, such as lettuce, celery, broccoli, green beans, etc, and place green items around your home.
  • Meditate on the heart chakra. Imagine the green lotus flower in the middle of your chest, and hold this image in your mind. Remember to breathe deeply, and practice positive affirmations as well.

heart chakra

When you open and balance your heart chakra, you may notice the following symptoms:

  • Feeling an abundance of love for others and life
  • Being more compassionate
  • Being more accepting of yourself
  • Feeling inclined to forgive
  • Better overall sense of balance and well-being
  • Integration between with physical and earthly plane needs and spiritual aspirations
  • Altruism, selflessness
  • Harmonious, balanced control of the senses and emotions (does not feel like constriction or excessive control)
  • Balance of yin and yang energies
  • Harmony in relationships
  • Dissipation of those antisocial feelings

This Is What Happens To Your Body After A Breakup

For your body and mind, the breakup of a romantic relationship is very stressful. You feel the hurt deeply and you may feel like you will never be able to love again, but those are just the emotional symptoms of a breakup.

Very few people would consider a breakup to be a positive experience unless they are ones who did the leaving. In fact, a breakup has very negative effects for your overall health. In this article, we will review the 10 things that happen to your body after your partner breaks your heart.

10 Things That Happen To Your Body After A Breakup

get over a breakup

1. You are more likely to self-medicate to cope with the dopamine withdrawal

You are going through withdrawal from the neurotransmitters that make you feel happy. Dopamine, oxytocin and serotonin levels are all higher when you are in love. When you go through a breakup, your body feels more physical pain than before due to decreased oxytocin levels.

2. Your weight changes

Gaining or losing weight is common for those going through a breakup. Binge eating releases dopamine, which can make you feel better. When you stop binge eating, the level of dopamine drops, causing you to want to get more by eating more.

Other people who are going through a breakup find that they have lost their appetite completely. The body’s response to rejection is similar to experiencing an illness that makes you want to stay in bed all day.

3. You lose sleep

Insomnia is more likely following a breakup. Your thoughts are fixated on the cause of the breakup, revisiting the past happy moments from the relationship, and planning for how to win your partner back. No wonder you can’t sleep.

4. Your facial muscles subtly convey regret

Researchers know that you feel unhappy, even if your words and facial expressions are showing a happy front. Scientists who studied the facial muscles of those who were going though a breakup found that they could detect negative emotions with a device that measures the electrical activity of tiny muscles that are undetectable to the human eye.

When subjects had thoughts about their ex, they had greater activity in the facial muscles around the eye and eyebrow. These small muscle movements were related to how the subjects truly felt about their exes and reflected suppressed emotions.

We ‘recover’ our sense of self as compared to our ex-partner after a breakup. They further found that holding on to feelings of love for an ex led to lower self-concept recovery. Lower self-concept recovery also was found to predict poor psychological health.

5. You forget who you were

When you experience a breakup, your mind has to resolve the changes in your self-concept. Having identified with, and shared many personality traits with your partner, you are left wondering who you really are without the other person.

6. Your sex drive declines

Although you might think that a quick hookup would be the cure for your broken heart, due to your emotional pain, your sex drive is temporarily on hold. You won’t feel much like seeking out your next romantic partner, which is good because you need to heal your heart first.

Related article: 5 Signs You’re In A Relationship With Your Soulmate

7. Your life is at risk

Sadness and grieving over a breakup is normal, but longer term depressed mood can be a sign of clinical depression. Those who suffer from depression can have thoughts of suicide, engage in planning around how to commit suicide, or actually kill themselves. Take your mental health seriously and seek counseling after a breakup if needed.

8. Rejection stimulates your brain’s reward center

Even though after a breakup you have less dopamine, the feel-good hormone that stimulates your brain’s pleasure center, your brain still activates the reward center. Researchers in the Journal of Neurophysiology found that the brain’s ‘mesolimbic reward/survival systems are involved in romantic passion regardless of whether one is happily or unhappily in love.’

9. You experience chest pain similar to a heart attack

Stress cardiomyopathy is a type of chest pain that is associated with heartbreak. Abnormal heart contractions have been reported in the middle and upper portions of the heart. Heart rhythms resembled those of people who were undergoing severe stress.

breakup - heart attack

10. Your stress hormone levels increase

After a breakup, the emotional stress accumulates in your body and is reflected in higher levels of the stress hormone cortisol. Cortisol causes your heart rate to increase, you breathe faster and your blood pressure is higher. These are very negative health effects, for example a higher risk of heart attack, and can lead to a shorter life span if they occur over a long term.

How To Use The Law of Attraction To Find Love

Mastering the Law of Attraction is not difficult. Furthermore, you can begin using it today to find the love that you were meant to have.

‘If your heart is in your dream

No request is too extreme

When you wish upon a star

Like dreamers do.’ – Jiminy Cricket, Walt Disney’s Pinocchio

Having the love you’ve dreamed of might seem as far out of your reach as the nearest star, but it is possible. In this article, we will look at what the Law of attraction is and how you can use this belief system to bring things into your life that you need and want.

How To Use The Law Of Attraction To Find Love

Finding your soulmate, your true love, or even the right person for this moment in your life is easy when you use the Law of Attraction. Let’s look at the steps that you can take to implement this law in your life and find love and happiness as soon as possible.

law of attraction

Like attracts love

Researchers in the Journal of Personality and Social Psychology studied the Law of Attraction and found that it applied to even 4th graders. They had students in grades 4-12 fill out surveys about their attitudes and preferences. Then the students looked at the surveys of other students, without knowing whose survey they were looking at. Both boys and girls ranked the surveys most similar to their own as being the most attractive people.

The Law of Attraction works like the law of like attracting like. However you act, that is what you will attract. Like attracts like, or love, in this case. If you are confident and feel sexy, you will attract a confident, sexy person.

Avoid negative thoughts

To be clear, when we say that to use the Law of Attraction to find love you should avoid negative thoughts, we do not mean that you judge your thoughts to be ‘bad’ or ‘negative.’

When you hear the term negative used this way, it means the opposite of what you want.

RFor example, by saying ‘I don’t want a lover who ___,’ you say what you do not want, or the negative version of what you do want. Leave ‘doesn’t,’ ‘not’ and ‘never’ out of your description of what you are asking for when you use the Law of Attraction.

In their book, the Law of Attraction, Esther and Jerry Hicks say that the spirit guide who speaks through Esther says about the Law of Attraction that you cannot feel joy while you are focusing on something not wanted. Focusing your energy on what feels good is the best way to use the law of attraction to find love.

Ask to find the love that is right for you

When you work with the Law of Attraction, you cannot ask for a specific person to love you. That is working against the free will of that person, unless they also happen to want to be with you. Instead, you ask for a love with qualities that match your personal needs.

Finding someone exactly like you is not necessarily good for a long-term relationship. In research on similarity and attraction, scientists found that similarity in personality traits was important for people who had never met or who met on a date but that in longer-term relationships actual similarity in personality was only between 5 and 20%.

What are some personality traits that would best match, or complement yours and would help make you a better person? This is what you ask the Universe for when you use the Law of Attraction to find love.

law of attraction

Receive what is given through the law of attraction

If you have a difficult time asking for what you want or being willing to receive help from others, this last step may be the most difficult for you. Basically, you proclaim that you will let go of control in finding love. Thus, you will allow the Universe to bring you the right person for you.

When you use the law of attraction to find the love that is right for you, you must prepare for the person who comes to you to look different than you had expected.

Consider this example. You may feel attraction to brunettes and a blonde with all the right qualities that you desire. Well, you can hardly be upset about hair color when your true love is standing in front of you with a box of hair dye.

Believe yourself to be worth of finding love

If you do not believe that you are worthy of finding love, you might unintentionally allow the perfect love to slip away as soon as it is sent to you. Have faith that whomever has been sent to you is fulfilling a purpose that you yourself have asked for.

(C) Power of Positivity, LLC. All rights reserved

If you get goosebumps when you hear your favorite song, this is why…

When you enjoy your favorite music, it doesn’t just affect your mood – your brain actually undergoes changes based on the music you listen to.

Certain physiological processes become triggered when you listen to music you like – your heart rate speeds up, your pupils get bigger, your body temperature increases, and activity in your cerebellum in your brain increases. Finally, dopamine gets released into your bloodstream, which causes that tingly sensation you feel all over your body.

We will explain why you feel this sensation in more detail below.

Do You Ever Get Goosebumps While Listening To Music? Here’s Why…

A whopping 50% of people get goosebumps while listening to music. Research shows that music stimulates reward centers in the brain, sending dopamine to the striatum —a part of the forebrain activated by addiction, reward, and motivation. Just like sex, food, and drugs stimulate our brains, it turns out music can release those feel-good chemicals that keep us coming back for more, too.

Dopamine levels increase when you listen to songs you enjoy, but interestingly, the levels rise especially before the song’s climax. Your brain likes to predict what will happen next, which explains why your dopamine levels rise before you even hear your favorite part of the song. Also, in regards to our evolution, predicting the future might mean the difference between survival and meeting out demise. So, this provides further explanation as to why you get these tingly sensations.

When you finally hear your favorite part of the song, your reward centers release huge amounts of dopamine. The longer the wait, the more dopamine will get released into the bloodstream, which means a greater chill.

Related article: What Does Your Favorite Music Reveal About Your Personality?

Different theories on chills relating to music

In one theory, neuroscientist Jaak Panksepp found out that sad music results in chills more often than happy music does. He explains that a sad song can activate an ancient distress response our ancestors experienced when they became separated from loved ones. So, when a song comes on that makes us feel melancholy or nostalgic, this evolutionary instinct kicks into high-gear.

However, the chills people experience don’t actually sadden most people. In fact, people react in an opposite fashion most of the time. Recent research proves that sad music actually makes most people feel positively, because many consider art, even if it evokes sadness, as beautiful. You probably react to sad art differently than you do toward a bad fight with your loved one, for example.

So, this leads us to another theory. The amygdala, which governs emotions, might become activated when you listen to a sad song. Because this melancholy energy can induce a fear response in the body, the amygdala must process this to determine if you face any real threats in your immediate environment. This might make your hair stand on end, thus causing chills throughout the body. Once your amygdala realizes that you don’t face any danger, the fear will subside, but you will still experience chills for some time.

What types of music induce chills?

Many people report feeling chills from a variety of music; remember, the style doesn’t matter nearly as much as the structure of the song. Goosebumps happen most often when you don’t know what to expect – surprises can induce fear within the body, which causes the chills.

Personality also factors into the likelihood of you experiencing chills or not. Researchers Emily Nusbaum and Paul Silvia of UNC Greensboro found that people more open to new experiences have a greater chance of experiencing chills. (Possibly because open individuals have a greater likelihood of playing an instrument). The scientists asked students about how often they felt chills down their spine, got goose bumps, or felt like their hair was standing on end while listening to music.

They also asked about their experience with music, and measured five main dimensions of personality: extraversion, conscientiousness, agreeableness, neuroticism, and openness to experience. Of all these dimensions, only openness to experience had any correlation with experiencing chills. People high in openness have a knack for creativity, curiosity about a variety of subjects, have big imaginations and ideas, and experience chills while listening to music most often.

Also, researchers in Germany found that people who experienced chills had a greater likelihood of being reward-driven, and not thrill-seeking.

So, hopefully now you understand why you get goosebumps while listening to music (if you do), and find the sensation relaxing and positive!

Has this ever happened to you before? Share your thoughts in the comments below!

10 Behaviors That Ruin Relationships (And How To Avoid Them)

We enter relationships in complete bliss and then hit a wall. We don’t know what’s happened, but things are not what they once were, and it feels wrong. The zest and juiciness of being in love has become a habit with all the stressors of life added in.

Here are 10 behaviors that ruin relationships (and how to avoid them):

love relationship

1. Acting like you are single.

What defines a loving relationship? Two people! So when you act like you are still single, without consenting to your partner, then you are behaving like you do not commit to that person. When you are in a relationship, you must take accountability of that other person’s feelings.

Do you just pick up and go without considering your partner? Do you make plans without checking in? Or do you keep things from your partner that you know would not be considered righteous to a union?

If you cannot commit to a relationship, then let that person move on. You cannot keep holding on to the single life while enjoying the benefits of having someone in your bed. You must be honest with that person and with yourself.

So do you want to be single? Be single. If you want to commit to a loving relationship, then take accountability for your actions.

2. Only being financially responsible for yourself.

Money issues are a huge challenge in relationships. When you go around spending as if you are the only one in the union, things begin to fall apart. This goes back to acting like you are still single. You have a responsibility to your mate to partake in the expenditure.

If you are only considering yourself, then you might as well stay single.

3. Having no other interests.

It’s just as damaging to act single as it is to be strapped to someone all the time. You do not have to partake in every single thing your partner does. You need your own life, friends, interests, hobbies and alone time. This borders on co-dependency.

Dr. Seth Meyers, author of Overcome Relationship Repetition Syndrome, says: “In a push to fuse with their partner, some people will forget about their own interests, hobbies and goals—things that may have attracted their partners in the first place. To break codependency’s false bond, make a list of how and with whom you spent your free time prior to your relationship—a worthwhile exercise. Try monitoring the amount of alone time you have, as no couple should be spending all their free time together.

Pursue an activity on your own, such as going to the gym or take a fun class at your local community college. If you’ve lost touch with friends you genuinely care about in favor of spending time almost exclusively with your partner, regain your identity by making an effort to meet a friend or two for an activity or a meal.”

what ruins relationships

4. Being overly sensitive and insecure.

Nothing hurts a relationship more than feeling unworthy. Insecurity leads to jealousy. It’s hard to trust your partner if they aren’t acting trustworthy. If this is the case, you must put yourself first and foremost and end the relationship. But, if your partner is not doing anything and you continue to live in the memories of past relationships, then you are the one who needs to straighten up. Insecurity is damaging. It begins to create a web of lies through stories.

Take accountability for your behavior. If you want to cherish and keep your present relationship, it’s time to release the past. You no longer live back there!

5. Rolling your eyes, being ultra sarcastic, and not honoring your partner.

We all like a bit of wit and humor, but when it borders on disrespect and nasty behavior, it is abusive. This behavior escalates into being on the defensive and hurting your partner. Walls start going up and the relationship suffers because it is based on meanness and not kindness. There is nothing wrong with comedy and pushing each other’s buttons to get a fun rise. However, when it’s constant, it becomes demoralizing and hurtful. Make your partner is aware of this behavior.

If it’s you, please step back and realize that you are not being funny but inhumane. Sarcasm can be a form of deflecting insecurities.

6. Lack of affection.

Just as being together is too much, lack of affection in a relationship is damaging. Relationships can fall into a rut after a while, but it’s important to keep the magic going. Continue to touch each other in gentleness, kiss each other as you leave the house, and send kind messages throughout the day. No affection is a sign that things have grown apart. If you want to rekindle the relationship, then you must take initiative.

The longer you let things dwindle, the harder it is to reignite the fire. Cuddling, hand holding, and hugging are simple ways to reintroduce the love you once shared.

7. Texting or being on your phone instead of communicating with your partner.

Social media and technology have been incredible asset to our society. However, it is also the death of many relationships. Two people live in the same house and rarely speak to one another. There is a lack of communication. Put the phone away, turn off the computer and sit together to have a meal, or take a walk around the block. Make time to share the things from your day. Your social status can wait an hour or two. It’s not going anywhere, but your partner might vacate the property if you don’t start to give him/her attention.

8. Nagging.

Something so insidious about a repetitively unpleasant sentence forces us to do nothing. Nagging is a kill-joy in a relationship. The Wall Street Journal did an article on nagging a few years back titled Meet the Marriage Killer.

It states: “Nagging—the interaction in which one person repeatedly makes a request, the other person repeatedly ignores it and both become increasingly annoyed—is an issue every couple will grapple with at some point. While the word itself can provoke chuckles and eye-rolling, the dynamic can potentially be as dangerous to a marriage as adultery or bad finances. Experts say it is exactly the type of toxic communication that can eventually sink a relationship.”

The best way to end nagging is to address the issue. Make your partner aware you have heard the request, which will be addressed. This way it stops the negative statements.

9. Compulsive behaviors.

When we are unhappy, we reach for something or someone else. These compulsive behaviors are red flags in relationships. If you are spending your time shopping, overindulging on food or alcohol, or even checking out the porn sites daily, you have reached a level of disregard for your partner. You need to own up to this behavior and share with your partner what is causing you to exercise these events. Validate your feelings. Being vulnerable is a matter of courageously taking steps to fix your relationship, because substituting your need for love will not end well.

relationships

10. Dishonesty.

Dishonesty is the death of a relationship. You don’t belong in that relationship if you can’t trust the one person you believe has your best interest. Whenever you feel unappreciated, distrusted, and unloved, you are entertaining the darkest parts of your psyche. You are not putting yourself first. You have abandoned ship and have left another to take over. If you don’t trust your partner, step back and ask a simple question: Why?

Has this person caused you to question your worth? Is he or she cheating? Why would you tolerate this from the person closest to you? Dishonesty shows up to provide an opportunity to decide your life. If you are the one being dishonest, then find a way to break the cycle. Let that person go. Being honest with yourself is freeing. You must choose to travel life on a righteous path.

11 Signs Your Higher Self Is Trying To Contact You

Many people on this planet have started to go through a mass spiritual awakening, a questioning of all they’ve been taught and the way they’ve been orchestrating their lives, and a total unraveling of the self. We have forgotten our true power and connection to the universe, but during these rapidly changing times as the world continues to wake up, many of us have finally met our higher selves in mysterious ways. The higher self just means a more evolved version of yourself, the truest form of your being. By shedding old energies and tapping into the unlimited power of the human spirit, we can welcome in our higher selves with open arms.

Here are 11 signs your higher self is trying to contact you:

Related article: 11 Signs You May Be Experiencing a Vibrational Shift

1. You see 11:11 (or other repeating numbers) on the clock more often.

A surefire sign that our higher self is trying to contact us is through certain messages we can receive from the universe. Because our higher self operates on a different frequency than us, it must send us messages through different mediums than just talking to us directly. You might see repeating numbers on clocks, advertisements, receipts, or other things. Don’t just take this as a coincidence – repeating numbers carry a lot of energy, and actually don’t occur very often. Seeing repeating numbers, especially 11:11, means you have learned to get more in tune with your authentic self, and it wants you to feel assured and confident in your path.

2. You feel drawn to meditate regularly.

Meditation allows us to truly go within and quiet the noise of our brains and everyday life. Not only does it relieve stress, anxiety, depression, and other health issues, but it allows you to connect to the higher realms. Meditation lifts the curtain between this world and others, allowing you to see things more clearly, including yourself.

3. You start weeding out people who don’t share the same path as you in life.

Also, connecting with your higher self means attracting relationships into your life that reflect this, and dropping those that no longer serve your best interests. If people start to fall out of your life, don’t feel guilty or sad – this just means you’ve increased your vibration and must leave behind those that drag you down. Everyone walks their own path here, and just because they no longer resonate with you does not make them a bad person. It just means they too need to find others who share their vibration.

4. You no longer feel limited or threatened by the world around you.

Once you realize your true power and strength, you won’t feel so much fear about the world around you. Connecting to the higher self means realizing one’s potential, and forgetting about all the past limiting beliefs that told you to feel small and insignificant. You feel you can take on the world and show it your true self without feeling ashamed or apologetic.

5. You start to feel excited about life again.

Life gets more fun and inspirational once you connect to your higher self. You’ll start to notice yourself become more creative and focused on a particular goal. You will become more open-minded, and reconsider things you once thought you could never do; for example, starting up a business, writing a book, traveling, building your own home, etc.

Higher self

6. You have more intense, vivid dreams.

Awakening to the higher self also means your mind will expand and become more fluid, which means you will likely experience more meaningful, intense dreams. Because you’ve become more open-minded, your dreams start to reflect that. You’ll likely have dreams that you can directly apply to your life to help you on your journey.

vivid dreams - higher self

Related article: 9 Ways To Reconnect To Your Higher Self

7. You may have trouble sleeping, or getting to sleep.

Unfortunately, one downside to spiritual awakening is the difficulty in getting regular sleep. The higher frequencies might make it hard to get some shut eye, as your mind becomes more active and your DNA continues to upgrade. Trust the process, however; it’s in your highest good, always.

Trouble sleeping

8. You start to pay more attention to your self-talk.

You no longer tolerate negative self-talk, and monitor your thoughts much more. You’ll tune into each thought you have, and try to replace the negative thoughts with positive ones whenever possible.

self talk - higher self

9. You have the desire to spend more time alone.

As your higher self continues to shine through more, you realize that the world around you doesn’t really resonate with you most of the time. You need a lot of time in solitude to recharge and connect with your spirit guides and other helpers in this realm.

10. You start to feel more love and compassion than ever before.

Also, you begin to let go of fear-based emotions and harmful mentalities. Your higher self has reminded you that the world truly is magical and inspirational, but you have to believe this yourself. Love and compassion will always win out over hate and apathy, so you’ve tuned in your vibration to higher frequencies that serve the planet in the best way.

compassion

11. You begin to see your life manifest just how you’d envisioned.

Your dreams start to unfold right before your eyes, and this world truly feels like a magical fairytale. You no longer give into limiting beliefs, as you have experienced too many miracles and strange circumstances to believe in boundaries and rules. You realize that you create your own reality, so through your thoughts, intentions and energy, you construct your life as you see fit, with the help of your higher self.

(C) Power of Positivity, LLC. All rights reserved
Skip to content