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If You Have Dreams About Falling, This Is What It Means

June 14, 2016 by Power of Positivity

Dreams about falling are terrifying, but when you learn what it means, it is a little less frightening. You wonder if you will wake up before you hit the ground or not. Not to worry, that part about dying in your sleep is not true.

Sigmund Freud was the father of psychoanalysis. He created the field of dream interpretation as a way to understand the deep workings of the mind. Freud believed that we could learn to understand unconsciousness by examining our dreams. He also believed that dreams held the key to understanding mental illness.

Dream analysis is a way to explore the ways that your mind works and how you create memories and feelings. Dreams are not usually literal in their meaning. But a memory of when you fell or a prediction of a fall. The dream about falling can represent other things that are going on in your life.

In this article, we will look at some of the standard interpretations for dreams about falling so that you can understand the meaning behind your scary dreams.

If You Have Dreams About Falling, This Is What It Means

People fear dreams of falling due to the urban myth that if you don’t wake up before you finish losing, then you will die in your sleep. Obviously, this is not true because we would have statistics on the news telling us about the latest sleep casualty numbers.

Many people dream of falling, and it is one of the most common dreams. The reason is that our bodies are sort of literally falling asleep, as you will read more about below.

Losing control

If you have dreams about falling, then this is what it means; fear of losing control, or a feeling that recently things have been out of your control is likely an explanation for a dream about falling.

Evaluate your life and finish this sentence: ‘I wish I could do more about _____.’ The situation that you name is likely the reason that you are feeling a little out of control lately and had a dream about falling.

Once the situation is resolved, you will not have the dream anymore. Search your other dreams for clues about how to resolve the problems that you are experiencing. Some people who study the brain believe that our dreams are ways for our brain to process the information that we take in during the day. Thus, they help us to solve problems creatively as we sleep.

You are in a depressed mood

It’s a hole that you’re falling into after all, right? It means your mood is lower than before when you dream about falling. Allowing yourself to drop into a lower emotional state will not make these dreams disappear.

Researchers in the journal Dreaming found that a group therapy session with a counselor who could help people interpret dreams was helpful for the self-esteem of those who participated. The study subjects went through a difficult divorce and found that the counseling helped resolve their changing self-image at a transitional point.

Needing the support of another person

No one wants to fall. But with things being out of your control, you need to ask for help to avoid falling into the hole in front of you. Ask someone you love for their assistance, and you will stop having these dreams of falling.

We are very suggestible when it comes to dream interpretation and our memories. Researchers studying the ‘malleability of memory’ found that when subjects were given ‘a highly personalized suggestion about what probably happened in their childhood’.(e.g. being harassed by a bully) before the age of 3, they were ‘more likely to increase their belief that they had the critical experience, and approximately half of these also produced concrete memory reports.’ It seems incredible that half of the people believed that they had been bullied and created their own memories of it when the researchers made up a story about what their dreams meant.

Your body glitches

Especially at the beginning of your sleep cycle, you are more likely to experience a dream of falling, sliding, or tipping, and it’s perfectly normal to jerk wide awake and then realize you are fine and drift back off to sleep again. The author had dreams as a child of mice tipping her bed and often awakened from the sensation of tipping out of bed.

Our bodies are trying to relax, which can bring on muscle twitches involuntarily deeply. This muscle twitch is what you feel your body doing, which mimics the feeling of part of your body sinking lower into the bed ‘because it probably did as your lower back muscles relaxed after being tensed all day.

You can reduce a dream about falling if your muscles are tight before lying down. Try some deep breaths, focus on tensing, relax your muscle groups and then lie down to sleep. The extra few seconds you give to relaxing your muscles should help keep you from dreaming about falling.

7 Ways To Respond To People Who Gossip

June 14, 2016 by Power of Positivity

People who gossip are like people who don’t know how to care about others’ feelings, but the good news is that there are at least 7 ways to respond to them. According to Yale University researcher, we spend at least 60% of our adult conversations talking about people who are not with us at the time.

Spending time pointing out others’ flaws when they aren’t there to defend themselves is not a positive way to have a conversation. Rather than wasting time on negative talk, let’s look at some ways that you can respond to people who gossip.

7 Ways to Respond to People Who Gossip

Gossipers are people who do not have the best interests of others at heart. They say the mean things that no one else will say. The hurt they inflict is often unknown by the object of their gossip but it hurts the rest of us who hear it.

Gossip is a negative conversation, usually with bad intentions, that is spread by others and it is a source of much hatred in our society. When we gossip about others, we belittle their worth to increase our own. Speaking at the expense of our fellow man only makes the people who gossip look smaller in our eyes.

Talking about others is not always gossip, but when the talk turns negative, look for ways to bring it back to a positive focus that is not belittling to others.

1. Talk about your openness to people from diverse backgrounds

Yale researchers believe that gossip may serve a function for us socially. We hear tales about other people and their struggles and by hearing these stories, we learn about what types of behavior are acceptable, and what types of behavior are not acceptable to those in our social groups.

When you deal with a gossiper, rather than continuing to pile on to the conversation about someone’s bad points, let the gossiper know that you are very accepting of others, no matter their appearance, or whatever the gossip was commenting on. Talk about the skills and abilities of the person who is being gossiped about.

2. Boost the self-esteem of the gossip with something you like about them

People who gossip may talk badly about others because they lack self-esteem or self-worth. People who gossip say bad things about other people to make themselves feel better by comparison.

Remind the person who is gossiping about something good that they did for another person. This will remind them of their kind heart and to make them feel better about themselves. The positive shift in perspective could be enough of a change in how they feel about themselves to get them to stop gossiping.

3. Talk about cultural differences

When a person gossips about someone from another culture, it may be because they do not understand their customs. Not understanding leads to curiosity, but that level of interest can just as easily be misplaced by gossip, which includes negative statements about the other person. Gossip can easily turn into racist remarks when you use negative statements about the person’s heritage.

One effective way to respond to people who gossip in this way is to point out other cultural differences that you are aware of and which are positive. Remind the gossiper about the diverse world that they are a part of where we have pizza, tacos, hummus, hamburgers, and latkes all peacefully coexisting.

4. Say how it makes you feel

Even researchers disagree on definitions for gossip. Mostly they have come to the conclusion that we know it when we hear it. A Yale University review said ‘when gossip occurs within conversations, it is often very subtle, sometimes too subtle for an outside observer, such as a researcher, to decode.’ Much of gossip involves inside jokes or small details of expected behavior that go unnoticed by others. No wonder it is hard to study.

But we know how gossip makes us feel when we hear it. Maybe you feel a thrill at the thought of a secret being revealed to you about another person, or maybe you feel uncomfortable when the person who is gossiping tells you something negative about the other person.

5. Avoid having a conversation that includes gossip

‘You know, I’d love to chat but…’ might be the easiest way to respond to people who gossip. By avoiding them, you leave them without an ear to hear their negativity.

6. Confront the gossip

Another more direct way that you can respond to people who gossip is to say, ‘This conversation is starting to feel like gossip to me, which makes me uncomfortable, so let’s talk about something else.’

7. Turn the gossip into hope and help

A gossiper will tell you something horrible about another person and you can respond by saying ‘I hope you might be willing to help them feel more included in our community. What do you think you are willing to do to help?’

(C) Power of Positivity, LLC. All rights reserved

Buying This ONE Thing Will Make You Happier Than Anything Else

June 14, 2016 by Power of Positivity

In life, we all just want more happiness at the end of the day. However, we struggle to find it (or create it) in many cases. What does it take to become happier? Should we buy a bigger TV, house, or car to fulfill our needs? Or, should we spend our hard-earned money on a vacation instead?

Logically, the material possessions make more sense to buy. After all, we can go out and buy it today, and it should last us a while. With the vacation, we have to wait months to obtain it, and we don’t get to experience it for very long. After the trip, we will have some pictures and souvenirs to show for it, but other than that, our memories will have to do.

Most people would choose material possessions over the trip, because they see them as having a higher value than the vacation. After all, you get to experience it for a longer period of time, and you can obtain it relatively easily. However, science says that our assumptions about what will make us truly happy have been dead wrong.

“One of the enemies of happiness is adaptation,” Thomas Gilovich, a psychology professor at Cornell University, told Fast Company. “We buy things to make us happy, and we succeed, but only for a while. New things are exciting to us at first, but then we adapt to them.”

Buying This ONE Thing Will Make You Happier Than Anything Else

While money can make us happy to a certain extent, it doesn’t have much effect on us after we have our basic needs met. However, how we choose to spend our disposable income can make a huge difference in our happiness levels.

After studying what makes people happy for over 20 years, Gilovich discovered that using our money to buy experiences, such as travel, concerts, movies, and classes, will make us happier than buying material items.

Sure, the new car or iPhone might bring us happiness temporarily, but that quickly wears off the longer we use the gadget.

For one of his many studies, Gilovich asked people to rate their happiness in regards to both material items and experiences. Initially, they rated them about the same. However, over time, they reported less satisfaction with material items, and MORE satisfaction with experiences.

Gilovich explains the reasoning behind this: we hold experiences closer to our hearts than material items.

“Our experiences are a bigger part of ourselves than our material goods,” says Gilovich. “You can really like your material stuff. You can even think that part of your identity is connected to those things, but nonetheless they remain separate from you. In contrast, your experiences really are part of you. We are the sum total of our experiences.”

Even negative experiences can give us satisfaction over time, even more than material goods.

Gilovich found that people became happier after talking about negative experiences, even when the experience conversely affected their happiness. Why? Because even the most unsatisfactory of experiences can build one’s character or turn into a funny story or memory, he says.

Also, we feel more connected to people based on shared experiences rather than shared items. Why? Simply because experiences create less jealousy and separation, and bring us together more than possessions. We get more excited talking about a trip we took to Central America rather than our new TV, especially if others can relate.

“It certainly bothers us if we’re on a vacation and see people staying in a better hotel or flying first-class, but it doesn’t produce as much envy as when we’re outgunned on material goods,” Gilovich said.

Also, the act of waiting for a future event can bring us just as much happiness as looking back on a past one.

While both material items and experiences can result in anticipation, you already know pretty much what you’ll get with the possession. However, in regards to the experience, there’s much more mystery and excitement surrounding something totally new and unknown.

“You can think about waiting for a delicious meal at a nice restaurant or looking forward to a vacation and how different that feels from waiting for, say, your pre-ordered iPhone to arrive. Or when the two-day shipping on Amazon Prime doesn’t seem fast enough,” Amit Kumar, one of Gilovich’s colleagues, told The Atlantic.

Finally, the researchers found that just waiting in line for an experience provides much more happiness than awaiting a possession.

Why? Well, for starters, the excitement and possibilities surrounding an experience bring far more happiness than material goods, but also, experiences involve much less competition than possessions. Let’s look at what happens on any given Black Friday, for example.

“You sometimes hear stories about people rioting, smashing windows, pepper-spraying one another, or otherwise treating others badly when they have to wait,” Kumar said in a news release.

“Our work shows that this kind of behavior is much more likely in instances where people are waiting to acquire a possession than when they’re waiting for tickets to a performance or to taste the offerings at their city’s newest food truck.”

In addition to increasing happiness, the researchers have found that spending money on experiences makes people more social. The research Gilovich and his colleagues have done could affect not only personal spending, but also how state and federal governments spend their money.

“Our research is important to society because it suggests that overall well-being can be advanced by providing an infrastructure that affords experiences — such as parks, trails, beaches — as much as it does material consumption,” Gilovich said.

Another study performed by researchers in California had similar findings. One of the researchers in the study, San Francisco State University Associate Professor of Psychology Ryan Howell, reported this about interviewing study participants before and after making a purchase:

“Prior to the purchase, respondents said they believed a life experience would make them happier but a material item would be a better use of their money. After the purchase, however, respondents reported that life experiences not only made them happier but were also the better value.”

In this study, however, researchers found that experiential purchasing relates in part to one’s sensitivity to rewards, emotional connection to events, and perception and appreciation of the world’s beauty. While experiences may affect each person differently, at the end of the day, most people will feel happier by purchasing something to do rather than something to collect and store on a shelf.

At the end of our lives, we won’t look back on how many cars or homes we purchased, how much money we had left in our bank, or what size TV we had. We will think back on the people who touched our hearts, who we got to share invaluable experiences with that changed us forever, and the beautiful places on this Earth we got to explore with them.

It might seem tempting to compare yourself to others who seem to have more material items than you, and feel jealous of them, but remember that you don’t own the stuff; it ends up owning you. Any big ticket item you buy means lots of debt you’ll have to pay back, which equates to added stress and strained finances. Of course, an experience can cost a lot if you choose, but at least you will have made memories and possibly new friends in the process.

In short, material objects build our egos, but experiences build our character. Which one sounds more important and more likely to make you happy?

The next time you get paid, consciously think about where you’d like your money to go before you blow it all on a big ticket item that will just sit in your house and lose value. An experience will sit in your heart for years to come, making you feel more connected to yourself and others, and most of all, happy. We all deserve happiness, and now that we can prove where it comes from, hopefully more people will rush out to buy a skydiving session or excursions in foreign countries rather than a mansion or the latest iPhone.

Remember, you don’t get to go back in time and redo the choices you made, so commit to living in the present and doing things that truly make you happy.

https://youtu.be/r227riVSmUE

(C) Power of Positivity, LLC. All rights reserved

What Does Your Birth Generation Reveal About Your Personality?

June 14, 2016 by Chris Butler

Many things affect one’s personality. But did you know that your birth generation also says a lot about your characteristics and tendencies?

For example, multiple studies done on people born in Generation Y have found them to require more “me” time and flexibility on the job and put more emphasis on extrinsic rather than intrinsic values. While many regard them as narcissistic, lazy, and unproductive, others see them positively. Other words and phrases to describe people from this generation include “upbeat, liberal, open to new ways of living, and open-minded.”

No matter your opinion on this generation, people born between 1981-2000 have certain characteristics that, in some ways, define them. In the same way, other generations have traits that also describe the group as a whole. To find out what your generation of birth says about you, keep reading below.

What Does Your Generation of Birth Reveal About Your Personality?

Traditionalists (1900-1945)

People born during this period may have experienced much hardship growing up due to the Great Depression and World Wars I and II. However, they later relished their prosperity. They value family and community and believe in hard work, respecting authority, and doing a good job no matter what.

Core values:

Adhering to rules, conforming, contributing to society positively, dedicated, delayed rewards, discipline, don’t question authority, duty before pleasure, family, giving back to the world, hard work, following the law, loyalty, patriotism, patience, respecting elders and authority, responsibility, saving money, stable living, trust in government

Attributes:

Committed, competent, confident, conservative, dedicated, making the most of the situation, ethical, frugal, hard work, value history, honor, linear thinking and working, loyal to company and duty, patriotic, organized, respecting authority, following rules, sacrifice, strong work ethic, task-oriented, thrifty, saving money, trusting hierarchy

Baby Boomers (1946 – 1964)

People born during this time believed wholeheartedly in “The American Dream,” and wanted to work hard to achieve their goals. Many saw them as greedy, ambitious, and materialistic. WWII influenced their beliefs and values and made them more skeptical of blindly following authority.

Core values:

Anti-war, anti-government, anything is possible, equal rights and opportunities, loyal to family, involved in the community, optimistic, personal gratification, personal growth, question authority, spend generously, don’t think about the future, teamwork, transformational, don’t trust authority, youth, work, make a difference

Attributes:

Able to handle a crisis, ambitious, anti-establishment, challenge authority, competent, competitive, consensus leadership, consumerism, ethical, great communication, idealist, loyal to career and employer, most educated generation thus far, multi-tasking, rebellious, life/work balance, optimistic, politically correct, strong work ethic, responsible

Generation X (1965 – 1980)

This generation grew up amid hard times. That’s because they were the first generation NOT to do as well financially as their parents did. They also had to watch many political scandals unfold, and financial crises arise, and they usually grew up in a household where both parents worked. They questioned authority and governments more than any previous generation.

Core values:

Balance, diversity, entrepreneurial, fun, highly educated, high career expectations, independent, informal, no loyalty to companies or workplace, pragmatic, self-reliant, skeptical, cynical, non-conformity, technologically literate, global thinking

Attributes:

Adaptable, angry for no reason, anti-establishment, anti-government, anti-corporations, the big gap with baby boomers, can-d0 attitude, make a difference in the world, independent, confident, competent, flexible, ethical, focus on results, free agents, the highest amount of divorced parents, brand loyalty, ignore leadership, self-reliant, self-starters, pampered, results-driven, entitled, not impressed by authority, willing to take on responsibilities, flexible work/life balance, willing to work hard

Millennials (1981- 2000)

Much negativity exists in the world in regard to this generation. But they have grown up in turbulent times (ex. 9/11, The Great Recession, school shootings, etc). The greatest technological expansion happened during their childhood, which shaped their future and ways of looking at the world. Their parents sheltered them greatly from the evils of the world. This generation wants to make a big difference as they see how many things need fixing in our world today.

Core values:

Achievement, consumerism, civic duty, confidence, fun, high morals, tolerant, competitive, enjoy self-promotion and attention, self-confident, sociable, globally conscious, most educated generation, techno-savvy, spiritual, instant gratification, wanting more from life, realists, street smart, optimistic

Attributes: ambitious but scatterbrained, look to the workplace for direction in life, teamwork, attached to personal items and gadgets, sheltered by parents, well-educated, confident, diverse, multicultural, the computer age, techno-savvy, fiercely independent, family-focused, wanting to change the world, scheduled life, globalism, seeking out fun experiences, short attention span, politically savvy, optimistic, “me first” attitude, self-absorbed, digital generation, open to new ideas, sociable, makes friends easily, consider parents as heroes, innovative, patriotic, non-conformists, question authority, free-spirited, question everything, entitled

Generation Z (1997-2012)

Generation Z is the most tech-savvy of any generation. Their world has always included computers and smartphones. They cut their teeth on social media sites, spending time on a personal screen since they were old enough to hold a device. They’re multi-taskers, able to switch back and forth between apps to watching movies to sending a quick text to their friends while doing their homework. Interestingly, their ability to do this has resulted in them having shorter attention spans than Millenials.

Diversity is important to Gen Z, and they have little patience for race, sexual orientation, or gender inequality. They’re activists pushing for justice and social equality, similar to the Boomer generation. Generation Z struggles more with mental health problems than prior generations. Many in this group say they struggle with moderate stress, anxiety, and depression. Some say that FOMO (fear of missing out) heightened by social media contributes to this generation’s stress.

Generation Z individuals are products of the post 9-11 world, political polarization, foreign wars, and economic erratic changes. They see negativity, failures of former heroes, and idolized figures fall, scandals erupt within the church, public and private schools, and the legal system. Their world has never felt safe.

On the other hand, they saw a tremendous change. They saw the swearing-in of the first African American president and the legalization of gay marriage. Their parents used technology to track them and their academic progress without seeing actual papers. It’s no wonder this generation is skeptical of authority and established traditions.

Gen Z students prefer a do-it-yourself (DIY) style of learning because they have multiple places where they can get their information. Information is just one hyperlink away for them. But this makes it harder for this generation to distinguish facts from online opinions.

Core values:

Generation Z’s characteristics: are hardworking, value social equality and justice, independence, value authenticity. They’re pragmatic, less apt to take risks, especially financially, entrepreneurial, enjoy being with people, and are competitive. Genz likes change and wants to be heard by others. They’re inclusive of others, super health-conscious activists, and extremely private. This generation is a more diverse group of people. More plans to enroll in college than any other generation. But they also say they are lonely more than any other generation. When asked, a Gen Z individual says climate change is the number one problem they want to fix.

Other names for Generation Z:

iGeneration, Homeland Generation, Net Gen, Digital Natives, Neo-Digital Natives, Pluralistic Generation, Internet Generation, Centennials, Zoomers, or Post-Millennials.

Final Thoughts on How Your Birth Generation Impacts Your Personality

Everyone worries about whether the next generation will do a good job of caring and contributing to the world.

10 Things You’ll Only Understand If You’re A Cancer

June 13, 2016 by Power of Positivity

For having the sign with the worst name in all of astrology, only a Cancer will understand that being born under the astrological sign with the same name as a scary disease kind of suits us.

Cancerians do have an awful lot of fears and anxieties anyway, so hearing our sign’s name all over the news in connection with the latest developments in chemotherapy is pretty on par for how Cancer feels a lot of the time. If scared-anxious-worried-frustrated was a word, it might sum up Cancer’s generally shellfish worldview. Let’s look at 10 other things that you’ll only understand if you’re a Cancer.

10 Things You’ll Only Understand If You’re A Cancer

The research on how we use zodiac love sign compatibility to choose a mate seems to point to astrology being most useful for knowing oneself and also for finding someone who has a compatible personality. Researchers find a general lack of significant data to show that either marriage or divorce is affected by choosing a partner with a compatible or incompatible zodiac sign, but there is a slight difference for marriage success. Cancer’s most compatible partner matches are Taurus, Virgo, Scorpio, and Cancer.

1. Cancer gets awfully tired of being called a crab

People who clearly do not understand your sign often accuse Cancerians of being crabby, but you just don’t see yourself that way. You might make frequent suggestions that people do things differently, but you’re not nitpicking or micromanaging, you just know how to do it better and are trying to show them.

2. People want to cry on a Cancer’s shoulder, but you need the tissues instead

As a water sign, with the Moon as your ruling celestial body, Cancer unfortunately has a whole lot of experience with the salt water of tears. It’s just because you are so emotional yourself, but also because you make such a good listener. Everyone else wants to pour out their hear to Cancer’s excellent ears.

3. Your friends have given up asking you to go out, and you are just fine with that

Cancer is a homebody, and if your friends aren’t, they have tried to drag you away to social gatherings several times but you resist with all the strength that you have in your sturdy claws. No thank you and do you even know Cancer?

4. Your patience is nonexistent

If Cancer has something to tell you, you will hear it now, but in a very passive-aggressive way. If they need something, they need it now. And if they love something, they must share it with you now. Patience is not something you’ll understand if you’re a Cancer.

5. Cancer can be fun, said no one ever

If your friends would only catch you on a full moon Friday or Saturday night, you are much more likely to suggest a fun night out for just your three best friends. Well, maybe just your one friend to start out with.

6. Cancer is not good at letting things go

Only a Cancerian will understand that everything you said, how you said it, what you were wearing when you said it, and the look on your face is permanently burned on our brains and can be repeated back to you. The crab can hang on to a grudge like it’s the shell they carry around with them.

7. Love is the only thing keeping you happy

Cancerians are emotional, and mostly have negative emotions like anxiety, frustration, and disappointment. Cancer will hold on to the hurt of a breakup for a long time, but they also have so much love to give and are excellent at maintaining a long-term relationship. The love that Cancer has for their few close friends and family is the bond that holds their fragile shell together, which is something you’ll only understand if you’re a Cancer.

8. You have to earn the trust of Cancer

You are so loyal to your friends that you’ll only understand that the friend-selection process can be daunting for a Cancer. There’s the initial gut feeling meeting, then the sizing you up part of the process, over-analyzing your every inflection and gesture, computing your trustworthiness factor and, of course, your lifetime of behavior to consider. This may take a while.

9. Are you the only one working around here?

Only Cancer will understand that sometimes being such a motivated, hard-worker means that everyone else looks like a slacker by comparison. Unfortunately for Cancer, you feel resentful that others don’t step up like you do.

10. You’ll only understand selective generosity if you’re a Cancer

Cancer will give and give because they love being generous. But you may not ever borrow our own personal stuff because it was carefully selected especially for our very particular needs. Touch it and die, but let me buy you lunch instead.

If You See Someone Wearing This Small Black Circle, This Is What It Means

June 13, 2016 by Power of Positivity

Unfortunately, domestic violence and sexual crimes happen to many men and women across the globe daily. Many women worry about going out alone at night and carrying protective items such as mace or a whistle to prevent someone from harming them. We would like to think that no harm will ever befall us. But truthfully, everyone should take preventive measures against sexual crimes. While in an ideal world, we wouldn’t have to worry about such things and we really shouldn’t have to, carrying around something that will protect you from a possible crime can make the difference between life and death in some cases.

To give an example of the seriousness of this problem, the Boston Globe reported on “forcible sex offenses” at large universities between 2012 and 2013. They found that sexual assaults had increased by 40% in just one year. While this may sound alarming, the solution presented in this article to combat sexual violence will hopefully provide you with some comfort and help you to keep yourself safe.

If You See Someone Wearing This Small Black Circle, This Is What It Means

Because of the increasing number of sexual assaults worldwide, Yasmin Mustafa and Anthony Gold founded a company called ROAR with the mission to end sexual crimes against women by arming them. However, they did not equip them with guns or other dangerous weapons. While many women have used mace or worn whistles traditionally, this device that ROAR created can go one step further in preventing attacks. They designed an emergency alert device, which they named “Athena” after the Greek goddess of strength and justice, that women can wear as a fashionable necklace.

How does it work? Women simply hold down the button on the necklace for three seconds, at which point an alarm will sound. Simultaneously, it sends a text message to loved ones in order to inform them of the wearer’s location, as well as an option to call the woman or 911 with one simple click.

Finally, a device that truly empowers women (and men) worldwide and makes them feel safe and protected. From looking at it, it really just resembles a fashionable necklace. So it’s discreet enough that an attacker won’t even notice it disguises an alert system. We hope that this genius device will go a long way in protecting people worldwide from domestic violence and sexual crimes. The Athena necklace doesn’t take up much space and actually looks quite fashionable. The company recommends that women especially, from middle school age and up, should wear the necklace.

Keep these violence prevention safety tips in mind as well:

1. Pay attention to your surroundings, including your location and who is in your immediate area. Don’t get lost in your cell phone while walking.

2. If you go somewhere alone, make sure to have your phone in your hand with 911 ready to go. Walk to your car with your keys in your hand, look around, check underneath the car, get in, and promptly leave.

3. If you see a suspicious-looking vehicle parked next to your car with people just sitting in it, get in on the passenger side.

4. If you walk to your car and notice a flat tire, go back into where you came from and wait for help inside.

5. When you go out and must reveal personal information (ex. at a hotel, pharmacy, or bank), lower your voice and pay attention to your surroundings.

6. Pour your own drinks at parties. If you go to a bar, keep your drink with you at all times, or ask a trusted friend or family member to watch it for you.

7. Stay in a group when you go out to a bar or club.

8. If you need to, use your elbow to defend yourself – it’s one of the strongest parts of your body!

9. If you do get attacked, fight back with all your power, and scream for help. Do not give up.

10. Simply use caution and common sense to prevent violence. If someone asks to borrow your cell phone or asks you for directions, use your best judgment in the situation.

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If You Have Dreams About Falling, This Is What It Means

Losing control

You are in a depressed mood

Needing the support of another person

Your body glitches

7 Ways to Respond to People Who Gossip

1. Talk about your openness to people from diverse backgrounds

2. Boost the self-esteem of the gossip with something you like about them

3. Talk about cultural differences

4. Say how it makes you feel

5. Avoid having a conversation that includes gossip

6. Confront the gossip

7. Turn the gossip into hope and help

(C) Power of Positivity, LLC. All rights reserved

Buying This ONE Thing Will Make You Happier Than Anything Else

(C) Power of Positivity, LLC. All rights reserved

What Does Your Generation of Birth Reveal About Your Personality?

Traditionalists (1900-1945)

Core values:

Attributes:

Baby Boomers (1946 – 1964)

Core values:

Attributes:

Generation X (1965 – 1980)

Core values:

Attributes:

Millennials (1981- 2000)

Core values:

Generation Z (1997-2012)

Core values:

Other names for Generation Z:

Final Thoughts on How Your Birth Generation Impacts Your Personality

10 Things You’ll Only Understand If You’re A Cancer

1. Cancer gets awfully tired of being called a crab

2. People want to cry on a Cancer’s shoulder, but you need the tissues instead

3. Your friends have given up asking you to go out, and you are just fine with that

4. Your patience is nonexistent

5. Cancer can be fun, said no one ever

6. Cancer is not good at letting things go

7. Love is the only thing keeping you happy

8. You have to earn the trust of Cancer

9. Are you the only one working around here?

10. You’ll only understand selective generosity if you’re a Cancer

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If You See Someone Wearing This Small Black Circle, This Is What It Means

Keep these violence prevention safety tips in mind as well:

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