Page 63

15 Signs You Don’t Practice Positive Thinking (Even If You Think You Do)

January 22, 2024 by Kristen Butler

You hold the key to positivity in your hands – it’s time to release it.

Positive thinking is not just an occasional mindset but a habitual way of processing the world around us. Positivity is a powerful tool that shapes our daily experiences, influences our mental health, and impacts our physical well-being.

However, many of us may believe we’re fostering a positive outlook when, in reality, our mental habits suggest we actually lack positivity.

Fifteen Signs You’re Not Actually Positive Thinking (But Think You Are)

Look out for these fifteen signs that positivity might not be as prevalent in your life as you think.

1 – Constant Worry Over Future Events

Worrying about the future is a natural part of being human. However, when this worry becomes a constant state of stress about what tomorrow might hold, it can be a clear sign that positive thinking is not your default mental setting. This ongoing concern can manifest as anxiety over upcoming responsibilities, fear of failure, or dread of hypothetical scenarios that may never come to pass.

Instead of envisioning a future filled with possibilities and opportunities, a mind overshadowed by pessimism is more likely to anticipate dissatisfaction, difficulties, and disappointments. This mindset robs you of present happiness and can also lead to paralyzing inaction, preventing you from taking the steps needed to create a more fulfilling future.

Cultivating a habit of positive thinking encourages a balanced view of what’s ahead, acknowledging potential challenges and recognizing that many things we worry about never actually happen.

2 – Dwelling on Past Mistakes May Reveal a Lack of Positivity

Reflecting on the past can be beneficial, but there’s a significant difference between learning from past experiences and being trapped by them. If you find yourself replaying mistakes repeatedly, beating yourself up for what you could have done differently, or carrying the weight of old regrets, it’s a sign that positive thinking has taken a back seat.

Dwelling on past mistakes may lead to a distorted self-image and a belief that these errors define you. Conversely, positive thinking is about acknowledging missteps, extracting valuable lessons, and moving on with a clearer understanding and renewed confidence.

It’s about allowing yourself the grace to be human and the courage to forgive yourself by shifting your focus from what went wrong to what can open you up to personal growth and prevent the past from having a hold on your present and future.

3 – Feeling Stuck in Life May Stem From a Lack of Positive Thinking

Feeling stuck or trapped in your current spot can be a disheartening experience. This sensation of stagnation often stems from a mindset that struggles to see beyond the current moment or situation. When positive thinking is not in play, challenges can seem impossible. The path forward can appear bleak or nonexistent.

However, embracing a positive outlook can be transformative, as it allows you to view life as a series of phases and opportunities, each with the potential to lead to something better. It encourages resilience and adaptability—critical traits for navigating life’s ups and downs.

If you’re feeling stuck, it’s worth examining your thoughts to see if negative assumptions about change and growth dominate them. By adopting a more positive perspective, you can identify actionable steps that can lead to change and moving forward. However, small steps can break the cycle of stagnation.

4 – Difficulty in Accepting Compliments

Receiving compliments is more challenging for some than others. If you tend to deflect praise or feel a sense of discomfort when recognized, it could be a sign that you’re struggling with self-acceptance and positive thinking. This difficulty often arises from believing you are not worthy of the praise you’re receiving. It may also come from what others eventually see as ‘the real you’ and retract their positive words.

This mindset can be deeply ingrained and often stems from a history of self-criticism or external criticism. Thus, it leads to a diminished sense of self-worth. Positive thinking is about being optimistic regarding external circumstances and recognizing and valuing your qualities and achievements.

It involves building a kinder internal dialogue where you can acknowledge your strengths and accept that you deserve praise just as much as anyone else. When you believe in your worth, accepting compliments becomes a natural response rather than a source of anxiety.

5 – Envy of Others’ Success Could Mean Less Positivity

Envy is a natural human emotion, but when it becomes a common reaction to the achievements of others, it may indicate a scarcity mindset, where you see success as a limited resource. If you often feel bitter or resentful when someone else succeeds, it might suggest that your thoughts are more harmful than you realize.

Positive thinking is rooted in the belief that there is enough success to go around and that another person’s achievements do not diminish your potential. It encourages a sense of community and shared joy rather than competition.

By shifting from envy to inspiration, you can transform feelings of jealousy into motivation for your goals. Celebrating others’ successes can open your heart to a more abundant mindset. You also create a more supportive environment for everyone to thrive – including yourself.

6 – Frequent Irritability Could Come From a Lack of Positive Thinking

Everyone gets irritable sometimes, but if you find that irritability is your frequent companion, it’s worth taking a closer look at your thoughts. Frequent irritability, especially over the small stuff, can indicate that your mind is leaning towards a negative bias.

That can be a symptom of underlying stress, fatigue, or unaddressed emotions, which can all skew your perspective. Positive thinking doesn’t mean you never feel frustrated. But it does involve handling irritations with a sense of proportion and calm. It’s about recognizing that irritability often says more about our state of mind than the situation.

By addressing the root causes and practicing mindfulness and stress-reduction techniques, you can reduce the frequency of irritability and foster a more positive, patient approach to life’s inevitable hiccups.

7 – Feeling Overwhelmed by Minor Setbacks

Setbacks are a part of life. But they don’t have to derail us. If small obstacles send you into a spiral of stress or despair, it’s a sign that positive thinking may not guide your reactions. This sense of being overwhelmed by minor issues can make mountains out of molehills and turn manageable situations into perceived crises.

Positive thinking helps to put setbacks into perspective, viewing them as temporary challenges that can be overcome rather than as permanent roadblocks. It’s about resilience—bouncing back from disappointments and maintaining a steady course towards your goals.

Cultivating a positive mindset means you can learn to navigate setbacks with determination and a belief in your ability to cope, adapt, and move forward.

8 – Persistent Self-Doubt May Reveal Less Positivity

Self-doubt is like an inner critic that questions your capabilities and undermines your confidence. If this voice of doubt is a constant in your life, it can be a significant barrier to positive thinking. This persistent skepticism about your abilities can hold you back from taking risks, trying new things, and pursuing your dreams.

By contrast, positive thinking encourages a supportive and affirming inner dialogue. It doesn’t mean you overestimate your abilities or ignore your limitations. It should mean that you believe in your ability to learn, grow, and succeed. Positivity means replacing the voice of self-doubt with self-encouragement, recognizing that you are capable and that setbacks are growth opportunities.

Building your self-confidence through positive thinking can empower you to set ambitious goals. You’ll also work towards them with conviction.

9 – Lack of Energy May Come From Less Positive Thinking Than You Think

It’s not uncommon to have days when you feel less energetic, but a persistent lack of energy can signify a negative mindset. When your thoughts are predominantly pessimistic, they can drain your mental and physical reserves. As a result, you feel exhausted before you even start your day. Positive thinking can act as a catalyst for energy; it’s invigorating to approach life with enthusiasm and hope.

That doesn’t mean that positive thinkers never feel tired. Rather, they have a mindset that helps them manage their energy better. They prioritize tasks, take breaks when needed, and engage in self-care, all contributing to sustained energy.

If you’re constantly feeling drained, it might be time to examine your thoughts and attitudes to see if negativity is sapping your vitality. When you have more optimistic and constructive thoughts, you may find a natural increase in your energy levels.

10 – Difficulty in Maintaining Relationships

Relationships require effort and resilience, and a positive mindset can be critical in maintaining healthy connections with others. If you’re finding it difficult to keep relationships afloat, it could be a sign that negative thinking is influencing your interactions.

Perhaps you’re quick to assume the worst in others, hold grudges, or struggle to communicate effectively during conflicts—all of which can strain relationships. Positive thinking fosters empathy, effective communication, and giving and receiving love and support. It encourages you to see the best in people, work through conflicts constructively, and appreciate the value of the relationships in your life.

If maintaining relationships is challenging, consider trying for more positivity. It could help you build stronger, more resilient bonds.

11 – Pessimism About the World

A negative view of the world can significantly impact your overall outlook. Suppose you focus on the negative news, expect the worst from societal changes, or feel like the world is on a downward spiral. In that case, it strongly indicates that positive thinking is not your prevailing mindset. While being realistic and not naive about the world’s problems is essential, a positive thinker looks for the good amidst the bad.

They acknowledge issues and recognize humanity’s capacity for kindness, innovation, and improvement. They choose to contribute positively rather than simply lamenting the negative. Suppose your view of the world is predominantly pessimistic.

In that case, actively seeking out positive stories and initiatives might be helpful. These can provide a more balanced perspective and foster a sense of hope and optimism.

12 – Rarely Feeling Grateful May Come From No Positive Thinking

Gratitude is a crucial component of positive thinking and overall well-being. If you rarely feel grateful, it might indicate that you’re overlooking the good in your life and focusing too much on what you lack or what could be better.

This mindset can lead to a perpetual state of dissatisfaction and wanting, making it hard to appreciate the present moment and the many blessings you do have. Positive thinking encourages regular reflection on the positives in life, no matter how small. It’s about recognizing the value of experiences, relationships, and personal growth.

When cultivating gratitude, you can shift your focus from scarcity to abundance. You dramatically improve your outlook on life and increase your overall happiness and positivity. Gratitude practices include keeping a gratitude journal or taking a moment to reflect on your gratitude each day. These can be powerful tools in fostering a more positive mindset.

13 – Constant Comparison with Others

Constantly comparing yourself to others can be a subtle thief of joy and a sign that positive thinking is not in the driver’s seat. When you measure your life against the lives of others, you evaluate your worst against their best, which can lead to feelings of inadequacy and discontent.

Positive thinking encourages you to focus on your journey and celebrate your accomplishments. It’s about understanding that everyone’s life has different timings and milestones and that comparison only distracts you from your goals and successes.

If you often find yourself in the comparison trap, it might be time to recenter your thoughts on your personal growth. You should also think about the things that make you, as an individual, fulfilled and happy.

14 – Neglecting Self-Care May Come From Not Practicing Positive Thinking

Self-care is fundamental to maintaining your mental and physical health. Conversely, neglecting positivity can signify a negative mindset. Not prioritizing your well-being may indicate that you don’t value yourself enough to care for your needs properly.

Positive thinking is closely tied to self-care because it recognizes that you are worthy of the time and effort to maintain your health and happiness. If you’re not engaging in regular self-care, consider how shifting to a more positive mindset could help you realize that you deserve the same kindness and care you would extend to others.

Making self-care a priority can reinforce a positive outlook and enhance your overall quality of life.

15 – Feeling Hopeless

Hopelessness is perhaps the most profound indicator that positive thinking is absent. When you feel hopeless, it’s as though you’re in a tunnel with no light at the end. This feeling can be all-consuming and profoundly affect your ability to cope with daily life. Positive thinking is the antithesis of hopelessness. Instead, it is the belief that there is a way forward, even in the darkest times.

The spark encourages you to keep going when things get tough. If hopelessness is a frequent feeling for you, seeking support is crucial. Talk through your emotions with trusted friends or family members, or a therapist. Positive thinking isn’t about denying the reality of difficult situations but about finding the strength to believe in the possibility of a better future.

It’s about holding onto hope for more positivity, even when it feels out of reach, and taking small steps towards a brighter tomorrow.

Final Thoughts on Increasing Positive Thinking for a Happier Life

Positive thinking is a skill that comes naturally with practice and patience. By acknowledging areas where negativity prevails, you can introduce more optimistic thoughts and attitudes into your daily life. Remember, the journey to increase your positivity is gradual, and self-compassion is a critical part of the process.

15 Questions to Ask Guys to Find Out If They Like You

January 21, 2024 by Power of Positivity

The answers to these questions can tell you much about your dating life.

Most of us know the saying, “There are plenty of fish in the sea.” But how do we discern which fish is genuinely interested in our bait and which are just swimming by? To help you navigate those rough dating waters, we’ve crafted a list of fifteen probing questions to ask guys.

These queries can help you determine if the man you’re interested in is “biting.” Remember, while these questions provide valuable insights, they should still go hand-in-hand with genuine, open communication.

Note: These questions to ask guys serve as tools to promote understanding, intimacy, and clarity in a relationship. While they aim toward guys in this context, they can be adapted and applied in various relationship scenarios to foster connection and understanding. If you want to know the questions to ask girls to find out if they like you, we cover those in a companion article.

Why Would Someone Rely on These Questions to Ask Guys?

The process of dating and forming new intimate relationships often involves a delicate dance of getting to know the other person while also revealing oneself. When navigating these waters, direct and meaningful questions can serve several critical purposes:

1. These Questions to Ask Guys Can Reveal His Intentions:

Determining if both parties are on the same page regarding their relationship’s direction is essential. These questions can help discern if a guy is looking for a long-term commitment, a casual relationship, or something else entirely.

2. These Questions to Ask Guys Help in Building a Deeper Connection:

By encouraging meaningful dialogue, these questions can help both parties move beyond surface-level conversation, fostering a deeper, more profound bond.

3. These Questions to Ask Guys Can Help Determine Compatibility:

Compatibility is multi-faceted, encompassing shared values, life goals, and interpersonal dynamics. Asking pointed questions can reveal areas of alignment or potential conflict, helping to ascertain if the relationship has a lasting foundation.

4. These Questions to Ask Guys Encourage Him to Be More Vulnerable:

Building a solid relationship often requires both parties to be vulnerable while dating. One can create an environment where vulnerability is welcomed and reciprocated by asking questions that delve into personal beliefs, feelings, and experiences.

5. These Questions to Ask Guys Enhance Your Communication:

Good communication is foundational to any successful relationship. These questions can establish open communication channels early on, setting a positive precedent for future interactions.

6. These Questions Gather Valuable Insight into Past Relationships:

Past relationships often influence current ones. By discussing previous experiences, patterns, or learned lessons, one can gain insight into the other’s relationship history and how it might impact the present.

7. These Questions to Ask Guys May Build Trust:

Open, honest dialogue can significantly enhance trust. One can demonstrate a commitment to understanding and valuing the other’s perspective by asking these questions and genuinely listening to the answers.

8. These Questions to Ask Guys to Encourage Personal Growth:

Reflection is a critical aspect of personal growth. By posing questions encouraging introspection, both parties can gain insights into themselves, their desires, and their growth areas.

15 Questions to Ask Guys to See if They Like You

1. How was your day?

It is a seemingly simple question. But the depth of his response can offer a wealth of information. If he willingly dives into the nuances of his day, it indicates he values sharing these moments with you. His answer provides a small opening to the window of his life.

2. What are some goals you’re currently working towards?

Discussing dating and relationship aspirations isn’t just about the future. Instead, it’s about understanding how he visualizes it. If he paints a picture where you fit in, it’s a sign he’s looking at a shared horizon.

3. How do you spend your weekends?

Weekends are personal sanctuaries. It speaks volumes about his priorities if he consistently includes you in his weekend plans or expresses a desire to. Dating weekend after weekend may show that he is interested in more.

4. Is there a memory you have of us that stands out?

This question peeks into the moments he cherishes. If a memory resonates with him deeply, he probably does not share it readily. His willingness to share highlights the significance you hold in his life.

5. What’s something you’ve learned from our time together?

Relationships are about growth. If he feels that he’s learned or grown because of your influence, it indicates the depth and impact of your bond. You are on the track to more than casual dating.

6. How would you describe our relationship to others?

This one of the best questions to ask guys when you’re unclear about where you stand. That’s because it explains how he perceives and portrays your relationship to the external world. Thus, it may shed light on his commitment and the seriousness with which he views your bond.

7. What are some qualities you value in a partner?

Beyond listing qualities, his response will offer insights into what he sees in you and how closely you align with his ideal partner.

8. How do you handle conflict in relationships?

Conflict resolution reveals his maturity and commitment to building a robust and resilient relationship. It also hints at how invested he is in ensuring harmony and understanding.

9. Are there things we do that remind you of past relationships?

By distinguishing the present from the past, you can gauge how he perceives your relationship as unique, setting it apart from past experiences.

10. What are some things you want to experience or achieve with a partner?

Shared experiences are the bedrock of deep connections. His bucket list for two can hint at whether he envisions creating those memories with you.

11. Do you think trust is earned or given?

His philosophy on trust can offer a peek into how he views your current dating life and his general outlook on relationship-building.

12. How do you show someone you care about them?

Knowing his primary love language will help you discern whether those gestures of care and affection have been directed your way.

13. Do you believe in the idea of ‘The One’?

Of these questions to ask guys, this answer sheds light on his romantic ideals. it also reveals how he perceives relationships. It may also show how he views your bond in the context of a lifelong partnership.

14. How do you feel about public displays of affection?

His comfort level in showcasing his feelings in public might indicate his deeper level of attachment and commitment to you.

15. What’s one thing you wish I knew about you?

This is a profound question to ask while dating someone new. His answer will reveal his personality’s hidden layers and willingness to be vulnerable with you, indicating a desire for a deeper bond.

Final Thoughts on Questions to Ask Guys to Determine Where the Relationship Should Go Next

Navigating the intricate seas of affection and personal interest is akin to embarking on an exhilarating, sometimes perplexing, maritime journey. Much like the dedicated fisher who waits by the water’s edge, understanding that each moment requires a blend of patience and persistence, so does the journey of seeking a genuine connection in the realm of romance. The right bait in relationships translates to asking the right questions—those that draw out genuine responses, revealing the layers beneath a person’s exterior. In this context, a keen eye is the ability to read between the lines, catching subtle hints and gestures that speak volumes about a person’s true feelings and intentions.

In the dating world, as in fishing, not every catch is one you’d want to keep. Some might be fascinating briefly, while others resonate deeply, making you consider the potential of a shared future. With the probing questions we’ve discussed, you possess a refined toolset, enabling you to delve into his emotions and intentions deeply. These questions serve as your compass, guiding you through the vast ocean of potential partners. Thus, they can help you determine if he’s the cherished catch you’ve been searching for. So, as you cast your line into the sea of romance, remember to do so with an open heart, a hopeful spirit, and a readiness to discover what lies beneath the surface. Happy fishing, and may your journey be filled with enlightening discoveries and heartwarming connections!

10 Ways Psychopaths Make Fake Friends

January 20, 2024 by Chris Butler

Here are the signs your new friend is secretly a psychopath.

The presence of psychopaths can introduce a disturbing element of deception and manipulation into your life. Psychopaths have a dangerous lack of empathy and remorse. Thus, they are willingly engage in behaviors designed to trap others into believing in a friendship that is anything but genuine. But rest assured, they are truly just fake friends.

Understanding psychopaths – and their perplexing behavior – is crucial in protecting yourself from their potentially harmful influence. This article will look into ten ways psychopaths create the illusion of friendship while secretly hiding their ulterior motives.

Psychopaths Defined

Here’s how psychopaths operate in social settings, particularly in the context of forging fake friendships.

According to the National Center for Biotechnology Information (NCBI), a division of the U.S. National Library of Medicine and branch of the National Institutes of Health (NIH), psychopathy has a range of specific traits and behaviors.

Psychopathy is a disorder marked by shallow emotional responses, a lack of empathy, impulsivity, and an increased likelihood of antisocial behavior. This definition underscores the fundamental aspects of psychopathy that enable individuals with this disorder to manipulate and deceive others in social interactions, including the formation of seemingly genuine friendships.

This definition provides a foundation for comprehending the various tactics psychopaths use in their interpersonal relationships, as you will see in the next sections of this article. Understanding these traits is crucial when identifying and protecting yourself from the potentially harmful influence of individuals with psychopathic tendencies in personal and professional environments.

Ten Behaviors of Psychopaths

Do you see any of these behaviors in the suspected psychopathic friend?

1 – Mirroring Your Interests and Behaviors

Psychopaths are highly skilled at creating a sense of connection by mirroring your interests and behaviors. They observe and replicate your likes, dislikes, and even body language.

Why? This mirroring of your behaviors can create an illusion of similarity and compatibility. As a result, they get you to lower your defenses and make you feel understood and connected. You feel a false sense of intimacy and open up to their manipulations.

2 – Psycopaths Start Showering You with Compliments and Flattery

You might find a psychopath frequently complimenting you, often excessively. This flattery is intentional. It will usually appeal to your ego and thus gain your trust.

While compliments can be a normal part of any friendship, with psychopaths, they are often over the top. But remember, they use this as a tool to manipulate and control.

3 – Feigning Vulnerability

Psychopaths sometimes pretend to be vulnerable or in need of help. This behavior will elicit sympathy and support from a kind person like you. They set out to create a bond.

That’s because they know you will feel compelled to help and support them by sharing these fake personal problems or insecurities. This empathy, built from their lies, deepens the perceived friendship.

4 – Psychopaths Beging Offering Favors and Gifts

Initially, a psychopath may seem incredibly generous. They will offer you favors or gifts without any apparent expectation of return. On the surface, they appear to be generous at heart.

This behavior creates a sense of obligation and indebtedness. Thus, these fake friends make it more difficult for you to say no to their requests or demands later on. After all, you accepted their favor, so you feel you owe them one in return.

5 – Isolating You from Others

A subtle but highly useful strategy is the gradual isolation from your other friends and support systems. Secret psychopaths might do this by monopolizing your time, demanding your attention more often than your other friends.

They also badmouth others or create situations that lead to conflict with their other friends. This behavior builds your trust in the psychopath while creating a distance between the rest of your support system. As a result, they make their presence seem even more essential in your life.

6 – Gaslighting to Create Dependency

Gaslighting is a psychological tactic where a person is made to question their reality or judgment. It’s a cruel form of emotional abuse. But the victims of the behaviors find it hard to identify while it’s happening.

Psychopaths use the gaslighting technique to undermine your self-confidence and judgment. They hope to make you more dependent on them for validation and support.

7 – Psychopaths Start Displaying Intense Emotional Reactions

Psychopaths often have drastic emotional reactions or outbursts. These appear to be concern for or devotion to you. But not so fast.

These displays of emotions can be misleading. Psychopaths use these emotional eruptions as yet another manipulative tactic. Your internal response to their overwrought behavior may make you feel indebted or responsible for their emotional well-being.

8 – Exploiting Your Secrets and Vulnerabilities

Do you share personal information or secrets with this “friend?” Psychopaths love using your innermost thoughts to gain an advantage over their victims. Your deepest secrets work to help them get their own way.

Indeed, they use your vulnerable places to exploit you. With this information, they can manipulate you or use it as leverage in their interactions with you and others.

9 – Fake Friends Love Creating Relationship Triangles and Drama

Psychopaths often create relationship triangles. They love almost nothing more than to create a dramatic situation that involves themselves, you, and a third party. They will fabricate stories or manipulate situations to create drama.

But why? This drama enables them to position themselves as either the hero or the victim. Either way, they will even further trap you in their web of deceit.

10 – Psychopaths Begin Mimicking Empathy and Emotions

Despite their lack of genuine empathy, psychopaths can be surprisingly good at mimicking emotions and empathetic responses. They study and replicate appropriate emotional reactions.

This fake empathy makes them appear caring and attentive. But fake friends are actually just masking their true lack of concern for your well-being.

Five Ways to Free Yourself From Psychopaths

Dealing with a psychopath, whether in a personal or professional context, can present a challenge. It’s also very emotionally draining to the victim.

Do you think you are in a friendship or romantic relationship with a psychopath? If the answer to that question is yes, taking steps to protect yourself and regain your independence is crucial.

Here are five effective strategies for stepping away from fake friends:

Establish Firm Boundaries: Set clear and non-negotiable boundaries with the psychopath. Be assertive about your limits and consistently maintain them. Psychopaths will often continue to try to push those boundaries. Thus, it is important to remain firm and unwavering in your stance.
Seek Support from Trusted Individuals: Reach out to friends or family who understand your situation. They may have witnessed this psychopathic behavior all along, but you were not ready to hear them. These people can offer emotional support and guidance. Having a support network is vital in providing you with the perspective and strength needed to detach from a psychopath.
Reduce or Eliminate Contact: Minimize your interactions with the psychopath as much as possible. If total avoidance is not an option, such as in a workplace setting, limit communication to necessary and impersonal exchanges. Avoid sharing personal information or engaging in deep conversations.
Strengthen Your Emotional Awareness: Psychopaths often exploit emotional vulnerabilities. Work on understanding and managing your emotions. Stay aware of their manipulation tactics. This self-awareness will help you avoid falling into emotional traps set by the psychopath.
Seek Professional Help if You Need Help : If you’re struggling to break free from the influence of a psychopath, consider seeking help from a mental health counselor. A professional counselor or a therapist can provide you with strategies to cope with the emotional impact and guide you in rebuilding your sense of self and independence.

Remember, freeing yourself from the influence of a psychopath is a process that requires two things – time and patience. Fake friends take weeks or months to embed themselves in your life. Conversely, it takes time to heal after the encounter.

It also demands self-compassion and self-care. Don’t blame yourself. This behavior is the result of someone manipulating your inherent kindness. So, taking the time to reset your life and heal your wounded ego is okay. Be sure to prioritize your well-being and seek help to navigate this challenging situation.

Final Thoughts: Psychopaths Are Master Manipulators and Fake Friends

Recognizing these behaviors is key to protecting yourself from the manipulative tactics of psychopaths. Maintaining healthy skepticism is important, especially when new relationships seem too good to be true. Trust your instincts and seek advice from long-term, trusted friends or professionals if you suspect you’re dealing with a psychopath.

Remember, genuine friendships are built on mutual respect, trust, and sincerity – qualities that psychopaths fundamentally lack.

20 Positive Messages When You Need Encouragement

January 19, 2024 by Kristen Butler

Here are twenty compelling affirmations to remind yourself of your worth.

We all face moments of doubt, fear, and uncertainty in life’s journey. During these times, we need a beacon of hope, a message of encouragement to guide us through them. Here are twenty positive messages (affirmations) to uplift your spirit and reignite the fire within your soul.

Use these positive affirmations daily to bolster your optimism – you’ll soon begin to believe in yourself again.

Why Positive Messages Matter

Positive messages act as a balm for the soul. They remind us of our inherent worth, potential, and the boundless possibilities that lie ahead. When we internalize these affirmations, they become a part of our belief system, influencing our thoughts, actions, and, ultimately, our outcomes.

How to Use Positive Affirmations

Affirmations are short, positive messages that can help you challenge and overcome self-sabotaging or negative thoughts. When you repeat them often and genuinely believe in them, you will start to manifest positive changes in your mindset and life.

Here are thirteen tips on how to effectively use positive messages in your daily life:

1. Identify Negative Beliefs:

Before replacing negative thoughts with positive affirmations, you must first identify the self-limiting beliefs you often tell yourself. These might be thoughts like “I’m not good enough” or “I can’t achieve my goals.”

2. Write Your Affirmations:

Once you’ve identified negative beliefs, write a positive affirmation to counteract each one. For instance, “I am worthy of love and success” or “Every day, I grow stronger and more confident.” Put them on a notepad, journal, or on a sticky note in the bathroom mirror.

3. Keep Those Positive Messages in the Present Tense:

Write positive messages or affirmations in the present tense as if they’re already happening. That helps your mind believe and act as if they are true. Instead of “I will be confident,” say “I am confident.”

Did you notice that little shift in language? It makes an enormous difference in the outcome of saying these positive messages to yourself.

4. Make It Personal:

Your affirmations should be about you and your feelings. Use the first person (“I” statements) to make it more effective.

5. Keep Your Positive Messages – Well – Positive!

Express your affirmations within a positive framework. Instead of saying, “I am not a failure,” say, “I am successful in many ways.”

6. Be Specific:

While general affirmations can be effective, being specific can make them even more powerful. For example, instead of saying, “I am good at my job,” you might say, “I excel in my role as a project manager because I am organized and communicate well.”

7. Repeat the Positive Messages Regularly:

For affirmations to truly have an impact, you should repeat them often. Make it a daily habit. The more you say them, the more they’ll become ingrained in your thought patterns.

8. Feel the Emotion in the Positive Messages:

As you repeat your affirmations, try to feel the emotion they convey. That deepens the impact on your subconscious mind.

9. Visualize a Good Outcome:

When you state your affirmations, visualize the outcome you desire. This combination of positive words and visualization can be compelling.

10. Turn to Your Positive Messages Throughout the Day:

While many people like to use affirmations in the morning to start their day on a happy note, they are helpful whenever you notice negative thoughts creeping in or need a boost of confidence.

11. Combine Using Affirmations with Other Techniques:

Affirmations blend perfectly with other self-improvement techniques like meditation, journaling, or even physical exercises.

12. Stay Persistent When Saying Positive Messages to Yourself:

Changing deeply ingrained beliefs can take time. Even if you don’t see immediate changes in your mindset or your life, continue with your affirmations. Over time, they can make a significant difference.

13. Review and Update Your Positive Messages as You Grow:

As you grow and evolve, your needs and beliefs might change. Review your affirmations to ensure they align with your current goals and aspirations.

20 Positive Messages to Uplift Your Spirit

1. “I am capable of achieving greatness.”

Believe in your potential. Each of us has unique skills, experiences, and perspectives that can lead to unparalleled achievements. Embrace your capabilities and remember that greatness is a journey, not a destination.

2. “Challenges are opportunities in disguise.”

Every challenge you face is a chance to grow, learn, and evolve. Instead of seeing obstacles as setbacks, view them as stepping stones toward your ultimate goal. They shape you, making you stronger and more resilient.

3. “I am deserving of love, respect, and kindness.”

External factors or opinions do not determine your worth. You are inherently deserving of love, respect, and kindness. Treat yourself with the same compassion you offer to others.

4. “Every day is a fresh start.”

No matter what happened yesterday, today offers a new beginning. Positive messages remind us to start each day with optimism, knowing it brings new opportunities and experiences.

5. “I trust the journey, even when I don’t understand the path.”**

Life doesn’t always go as planned, but that doesn’t mean you’re off course. Trust that every twist and turn leads you where you need to be.

6. “I am surrounded by abundance.”

Abundance prevails whether you believe in God, the Universe, or another higher power. Believe, and you will find love, opportunities, or the resources you require – when you need them the most. Recognize the wealth around you and know that there’s enough for everyone, including you.

7. “I am constantly evolving and growing.”

You are not static. With every experience, you learn, adapt, and become a better version of yourself. Celebrate your evolution and the journey of self-discovery.

8. “I have the power to change my story.”

Your past doesn’t define you. At any moment, you can rewrite your narrative, make new choices, and steer your life in a different direction. Leave the past behind you and write an exciting new chapter in life.

9. “My dreams are valid and achievable.”

No dream is too big or too small. Your aspirations are valid, and with determination and effort, they are within reach.

10. “I am resilient and can overcome anything.”

Life’s adversities are no match for your inner strength. You have faced challenges before and emerged victorious. This time will be no different, as positive messages can remind you.

11. “I am worthy of success and happiness.”

Success and happiness are not reserved for a select few. You are just as deserving. Pursue what sets your soul on fire with conviction and passion.

12. “I attract positive energy and opportunities.”

Your mindset shapes your reality. You become a magnet for good vibes and fruitful opportunities by focusing on positivity, abundance, and happiness.

13. “I am in control of my emotions and reactions.”

While you can’t control external events, you have full authority over how you respond.

Read that again.

Now, focus on learning how to choose reactions that align with your values and well-being.

14. “I am loved and supported by those around me.”

Remember that you are cherished by friends, family, and the Universe, even when you face solitude. Their love and support are unwavering- never doubt it!

15. “I am a beacon of light and inspiration for others.”

Your journey, with its ups and downs, serves as an inspiration for many. So shine on, knowing that others look up to you.

16. “I am at peace with my past.”

Your past, with its lessons and memories, has shaped you. Embrace it, learn from it, but don’t let it tether you to one spot. Find peace and move forward with grace.

17. “I am open to new experiences and adventures.”

Life is an adventure filled with unexpected joys. Stay open to new experiences, for they enrich your soul and broaden your horizons.

18. “I am a creator of my destiny.”

You are not a passive spectator watching a movie about your life. With every decision, you shape your destiny. Take charge and create the life you envision.

19. “I am filled with boundless energy and vitality.”

Within you lies a reservoir of energy and zest for life. Tap into it, fuel your passions, and approach each day with enthusiasm.

20. “I am a masterpiece in progress.”

Perfection is a journey, not an endpoint. You are a work of art, constantly evolving and refining. Celebrate every brushstroke that makes you uniquely you.

Final Thoughts on Using These Positive Messages to Embrace the Power of Positivity Within You

Positive messages are a powerful tool for personal growth and can help shift your mindset from negative to positive. You can create lasting change in your life by consistently practicing and integrating them into your daily routine.

As you navigate life’s complexities, remember these twenty affirmations. These positive messages are not just words but powerful mantras that can transform your mindset and reality. Embrace them, believe in them, and watch as they guide you to a brighter tomorrow.

10 Signs You’re Accidentally Attracting Negativity (and How to Fix It)

January 19, 2024 by Kristen Butler

Here’s how to exchange pessimism for positivity.

Negativity often creeps into our lives unnoticed, manifesting through seemingly benign thoughts and behaviors that can accumulate over time. It’s not just about feeling sad or having a bad day. Instead, pessimism can affect how we perceive our experiences, interact with others, and view ourselves.

Identifying the signs of negativity is crucial because it allows us to address these patterns consciously. It’s about recognizing our power to shape our mental landscape and taking proactive steps to cultivate a more positive outlook.

The effects of pessimism extend beyond mere mood. It can influence physical health, strain relationships, and hinder personal growth. When negative thoughts become a regular backdrop to our daily lives, they can distort our perception of reality, making challenges seem insurmountable and coloring our experiences with a persistent shade of gloom.

Are You Attracting Negativity Without Knowing It?

Understanding how you attract negativity is the first step in initiating meaningful change. We can dismantle negativity’s hold on our lives by acknowledging the signs and learning how to counteract them. Thus, we can open ourselves up to a more balanced, positive way of being.

Watch for these ten signs:

1 – Negativity Comes When Dwelling on Failures in the Past

We’re not just remembering an event when we dwell on past failures. Instead, we’re allowing it to shape our self-perception and future decisions.

This fixation can create a cycle of negativity, where fear of repeating past mistakes paralyzes us from taking risks or trying new things.

It’s a mental trap that turns “I failed” into “I am a failure.”

But that’s a significant distortion of reality. Everyone fails on occasion – it’s an inherent part of learning and growing.

The Fix: To break this cycle of pessimism, reframing failures as opportunities for growth is essential. Instead of replaying what went wrong, ask yourself what you can do differently next time. This shift in focus acknowledges the failure but doesn’t allow it to dominate your narrative. It’s about evolving from the experience, not being defined by it. By doing so, you transform your setbacks into a source of empowerment.

2 – The Trap of Overgeneralizing the Negative

Overgeneralizing is a cognitive distortion where we let a single event color our worldview. It’s like using a drop of ink to judge the quality of an entire ocean.

This mindset can be incredibly damaging because it doesn’t leave room for the nuances of life. It ignores how life is a complex mix of good and evil, highs and lows. Finally, it simplifies this rich tapestry into a single, negative thread.

The Fix: Mindfulness is fully present and engaged at the moment without judgment. It’s about noticing your thoughts and feelings without letting them dictate your actions. When you practice mindfulness, you learn to observe your tendency to overgeneralize without getting caught up. This awareness creates a space between experience and reaction, allowing you to choose a more balanced and realistic perspective.

3 – Negativity Invites the Influence of Negative Company

The saying “you are the average of the five people you spend the most time with” holds a lot of truth. If those individuals are in a cycle of negativity, it can feel like a room filled with smoke.

Eventually, you’re going to breathe it in. Negative people often reinforce our worst fears and doubts, validate our complaints, and may, even without malice, pull us into a pessimistic mindset.

The Fix: Actively seeking out positive relationships can act as a breath of fresh air. It’s not about finding people who are always happy—that’s unrealistic. Instead, it’s about connecting with those with a generally positive outlook on life. These individuals can offer a different perspective, highlighting possibilities and solutions rather than problems. Their resilience and optimism can be contagious, helping to lift you out of the negativity spiral.

4 – Pessimism Reinforces a Habit of Complaining

Complaining can become a reflex. But it reinforces a negative mindset. Each complaint is like a brick in a wall you build around yourself, blocking out potential joy and contentment. When complaining becomes habitual, it affects your mood, self-esteem, and how others perceive and interact with you.

The Fix: Transforming complaints into solutions starts with recognizing the pattern of complaining. Once you know it, you can challenge it by looking for actionable steps to address the underlying issues. It doesn’t mean you should ignore problems. Instead, it means approaching them with a problem-solving mindset. This shift changes how you interact with the world and how you feel about your ability to impact your circumstances.

5 – Negative Thinking Reinforces a Fear of Change

Change can be unsettling because it brings uncertainty, and our brains prefer certainty and routine. However, when fear of change becomes a dominant force, it can stifle growth and lead to stagnation. It can make the world seem threatening and full of potential losses, not opportunities.

The Fix: Embracing change involves starting small. It’s about building up your tolerance to uncertainty by making minor changes and experiencing the positive results they can bring. That could be as simple as changing your route to work or trying a new food. Each small step can build your confidence and demonstrate that change can lead to positive outcomes, helping to dispel the fear that all change is bad.

6 – Pessimism Creates the Burden of Holding onto Resentment

Resentment is a complex emotion that often stems from a sense of injustice or having been wronged. It can linger long after the event passes. But in time, it becomes a grudge that can consume much emotional energy.

This emotional baggage can become a chronic source of pessimism, affecting not just your mood but also your health, as it may cause increased stress and related chronic diseases.

The Fix: Forgiveness is a powerful antidote to resentment. It is a conscious decision to release feelings of bitterness or vengeance towards anyone who has harmed you, whether they deserve your forgiveness or not. That doesn’t mean you forget the harm or allow the pessimism to continue; it means you’re letting go of its hold on your emotional well-being. Forgiveness can be incredibly liberating. That’s because it allows you to move forward without the heavy weight of past hurts.

7 – You Fall into the Trap of Expecting the Worst

Expecting the worst, or catastrophic thinking, can be a defense mechanism. It is a way to prepare for the worst so that something doesn’t catch you off guard.

However, this negative anticipation can taint your experience of the present and can indeed lead to a self-fulfilling prophecy where you inadvertently set the stage for adverse outcomes.

The Fix: Cultivating optimism doesn’t mean you ignore life’s challenges. But it does mean you approach them with a sense of hope and confidence. It’s about balancing your perspective to recognize potential positive outcomes. By consciously expecting the best, you can often influence the result, as a positive mindset can lead to more proactive behavior and better stress management.

8 – Negativity Can Lead to Neglecting Self-Care

Neglecting self-care is often a sign that you’re putting other’s needs before your own or that you’re so caught up in the hustle of life that you forget to take care of your well-being.

This neglect can lead to burnout, emotional exhaustion, and pessimism life. That’s because you’re not giving yourself the necessary resources to cope with life’s demands.

The Fix: Prioritizing self-care means recognizing that you are essential and your needs matter. You must create a balanced routine that includes time for rest, nutrition, exercise, and activities that you enjoy. Tending to your physical and emotional health makes you better equipped to cope with stress and less likely to fall into negative thought patterns.

9 – The Damage of Negative Self-Talk

The dialogue you have inside your brain is incredibly influential. Negative self-talk can be very damaging because it shapes your beliefs about yourself. It also convinces you of your capabilities.

So, if you constantly tell yourself that you’re not good enough, you’re more likely to act in ways that reinforce the negativity.

The Fix: Positive affirmations are a practical tool for combating negative self-talk. They involve consciously repeating positive statements about yourself. They also reinforce the values of our goals and capabilities. Over time, these affirmations can help rewire your thought patterns, leading to more positive actions and outcomes.

10 – The Resistance to Gratitude

Gratitude is more than just saying a simple “thank you.”

Instead, it’s a mindset that acknowledges the good in your life. Focusing on what you lack makes you more likely to feel dissatisfied and pessimistic. Thus, a lack of gratitude can make it difficult to see the positive things in your life – often the sources of genuine happiness.

The Fix: Keeping a gratitude journal is a simple yet effective way to cultivate a sense of thankfulness. By writing down things you’re grateful for each day, you train your brain to notice and appreciate the positives. This habit can shift your focus from what’s missing to what’s present, fostering a more positive outlook on life.

Final Thoughts on Releasing Negativity From Your Life

Releasing negativity from your life is not an overnight process; it’s a journey that requires mindfulness, self-reflection, and a willingness to change habitual thought patterns. It’s about making a series of small, conscious decisions that gradually shift your mindset from being burdened by negativity to being open to positivity and growth. Remember, the goal isn’t to never have negative thoughts or feelings—they are a natural part of the human experience. Instead, the aim is not to let these thoughts and feelings become the lens through which you view the world.

As you implement the strategies discussed, you’ll notice a shift in your mood, interactions with others, and overall quality of life. It’s about taking control of the narrative in your head and steering it in a direction that serves you better. By doing so, you’ll find that you’re not just releasing negativity but also making space for joy, peace, and fulfillment to enter your life.

Embrace the process, be patient with yourself, and celebrate the small victories. With each step forward, you’re not just moving away from negativity. You are moving towards a more balanced, happy, and healthy you.

10 Signs an Online Poacher Is Trying to Steal Your Partner

January 18, 2024 by Power of Positivity

Is someone trying to steal your partner?

Relationships today often extend into the virtual world, creating new challenges and dynamics. One such challenge is the emergence of the “online poacher.” That term is someone who, knowingly or unknowingly, infringes upon the boundaries of existing relationships through online interactions. Recognizing the signs of such behavior is crucial for maintaining the integrity of your relationship.

This article will reveal those subtle yet significant indicators that someone might be trying to charm their way into your partner’s life digitally. From excessive private messaging to undermining your relationship, we will explore ten key signs that an online poacher is at play. Understanding these signs is not about fostering distrust or paranoia but nurturing awareness and open communication in your relationship. Knowing the signs is key, ensuring your bond remains strong and unthreatened in the face of online overtures.

But remember, a poacher won’t succeed if you have a strong relationship. These signs may be unwanted advances, while others are blatant. Approach the conversations with that in mind.

1 – An Online Poacher Sends Excessive Private Messaging

One of the most glaring signs of an online poacher is an unusual increase in private messaging between your partner and someone else. While it’s normal for people to have private conversations online, a sudden spike in frequency or a noticeable shift in secrecy can be a red flag. This behavior becomes particularly concerning when your partner starts to hide their screen or quickly change tabs when you’re around, indicating a level of secrecy that wasn’t there before.

It’s important to differentiate between harmless communication and something more insidious.

Excessive messaging warrants attention, especially if it infringes on your time with your partner. This behavior doesn’t just signify potential emotional infidelity; it can also lead to a gradual distancing in your relationship. Transparency in digital communications is key, and a lack of it can be the first sign of an online poacher trying to make inroads.

2 – Overly Flirtatious Comments

Social media has become a breeding ground for casual flirtations, some of which can cross the line into committed relationships. An online poacher often leaves a trail of overly flirtatious comments on your partner’s posts. These comments might include excessive compliments, suggestive emojis, or remarks with a tone of intimacy or innuendo.

It’s crucial to understand the nature of these interactions.

While friendly banter is a part of social media engagement, comments that consistently push the boundaries of appropriateness can cause concern. This behavior not only disrespects the sanctity of your relationship but can also be a deliberate attempt by the poacher to establish a more intimate connection with your partner. Recognizing the difference between harmless comments and those with ulterior motives is essential in identifying an online poacher’s intentions.

3 – An Online Poacher Shares Inside Jokes

Inside jokes can be a charming part of any friendship, but when they start to form the basis of your partner’s online interactions with someone else, it’s time to take notice. These private jokes signify an exclusive bond between your partner and the online individual. This level of intimacy, especially when it’s kept hidden or separate from the primary relationship, can be a significant indicator of an online poacher’s presence.

The sharing of inside jokes often signifies a level of comfort and familiarity that goes beyond casual friendship. It’s a form of communication that creates a private world between two people, potentially alienating the primary partner. When these jokes pop up frequently in online conversations or comments, they suggest a shared history or connection that deserves attention. This behavior is concerning because it not only fosters a secretive bond but also can lead to emotional affairs, which are as damaging as physical infidelity.

4 – They Always React to Social Media Posts

Attention to your partner’s social media activity can reveal a lot about the intentions of an online poacher. If there’s someone who consistently reacts to everything your partner posts – be it a like, comment, or share – it could be a sign of their heightened interest. While it’s normal for friends to engage with each other’s content, an overzealous interaction pattern can be a red flag.

This constant online presence serves a dual purpose for an online poacher: it keeps them on your partner’s radar and subtly communicates their interest. The key here is the consistency and intensity of the interactions. If they are always the first to react or if their comments are overly enthusiastic or personal, it indicates more than just a casual friendship. This behavior can be a strategic move to establish a deeper connection or to mark their territory, so to speak, in the digital realm. Recognizing this pattern is crucial in identifying someone trying to infringe upon your relationship.

5 – They Initiate Conversations Regularly

A telltale sign of an online poacher is their tendency to initiate conversations with their partner frequently. While it’s normal for friends to reach out to each other, a pattern of constant and sometimes unnecessary messaging can indicate ulterior motives. This behavior becomes particularly concerning when the conversations seem to have little substance or clear reason, suggesting that the primary goal is to maintain regular contact with your partner.

The frequency and timing of these messages are key indicators. If someone is consistently sending messages late at night, early in the morning, or during times typically reserved for couples, it’s a red flag. This persistent contact initiation is often a strategy to forge a closer bond and can be a precursor to more overt attempts at encroachment. Partners need to recognize and discuss these patterns, ensuring that friendly chats do not evolve into something that could threaten the relationship.

6 – They Offer Excessive Compliments

Compliments are a normal part of social interaction, but when they become excessive and overly personal, they can signal the presence of an online poacher. This individual may frequently praise your partner’s appearance, achievements, or even intimate aspects of their personality. While these compliments may seem harmless, their frequency and intensity can suggest a deeper intention to create an emotional connection.

The nature of these compliments often goes beyond what would be considered appropriate in a platonic friendship. They might be tailored to appeal to your partner’s ego or create a sense of special understanding and connection. This behavior crosses the boundaries of a typical friendship. It can also plant seeds of doubt or discontent within a relationship, especially if the partner begins to feel more valued or understood by the online individual than by their partner. Recognizing and addressing the impact of such excessive compliments is crucial in safeguarding the relationship against potential online poachers.

7 – They Try to Meet Up Privately

A significant red flag in identifying an online poacher is their attempt to arrange private meetings with your partner. While meeting friends is a normal part of social life, the context and nature of these proposed meet-ups can be telling. An online poacher might suggest getting together under ambiguous or secretive circumstances, often without the knowledge or inclusion of the primary partner.

The suggestion to meet privately, especially if framed to avoid ‘complications’ or the need for discretion, is a clear sign of overstepping boundaries. This behavior indicates a desire to move the relationship beyond the digital realm into a more personal and potentially intimate space. Partners must communicate openly about such invitations and understand the intentions behind them. Private meetings, when hidden from a partner or shrouded in secrecy, can lead to situations that threaten the trust and integrity of the primary relationship.

8 – They Share Personal or Intimate Details

When your partner and another individual start exchanging personal or intimate details online, it can be a sign of an evolving emotional affair. This exchange often involves sharing personal struggles, dreams, or thoughts not typically disclosed in a casual friendship. An online poacher might encourage this level of sharing to deepen the emotional connection and create a sense of intimacy.

This behavior is concerning because it establishes a private, emotional bond that can rival or surpass the primary relationship’s emotional intimacy. Sharing personal details creates a confidante-like relationship, which can be particularly damaging if these conversations include topics or issues not shared with the primary partner. Recognizing this pattern is important, as emotional affairs can be as destructive as physical ones, eroding trust and intimacy in the primary relationship. Addressing these exchanges and reinforcing open, honest communication within the relationship is key to mitigating the impact of an online poacher.

9 – An Online Poacher Disparages You or Your Relationship

An online poacher’s subtle yet insidious tactic is to undermine your relationship or you as an individual. It can manifest in various forms, such as making negative comments about your relationship, implying that your partner deserves better, or subtly suggesting that they are not fully happy with you. These remarks are often cloaked in concern or masked as jokes, making them harder to confront directly.

This behavior is particularly harmful as it sows seeds of doubt and discontent. By disparaging the relationship or one partner, the poacher creates a narrative where they position themselves as the better, more understanding option. It’s a strategy to weaken the bond between partners, making the poacher’s advances more appealing. Recognizing and addressing these negative comments is crucial. Partners need to reaffirm their commitment to each other and openly discuss any concerns raised by such outside comments.

10 – They Ignore or Disrespect Your Partner

An online poacher may also lack respect for your partner or relationship. It can include ignoring the existence of your relationship in conversations, openly flirting with your partner despite knowing they’re in a committed relationship or showing disrespect towards you directly or indirectly. Such behavior not only disrespects the sanctity of your relationship but also demonstrates the poacher’s disregard for the boundaries and commitments that define it.

This lack of respect can be a major red flag, indicating that the individual does not value the relationship’s boundaries and is willing to overstep them. Your partner must recognize and respond to this disrespect appropriately, setting clear boundaries and reinforcing their commitment to the relationship. Addressing this behavior head-on is essential in protecting the relationship from potential harm caused by an online poacher.

Final Thoughts on Unmasking an Online Poacher

Navigating the complexities of online interactions in a committed relationship requires vigilance and open communication. Recognizing the signs of an online poacher is not about mistrust or paranoia. Instead, it speaks to being aware of the subtle dynamics that can threaten the health of your relationship. The ten signs could indicate that someone might encroach upon your relationship’s boundaries.

It’s important to approach these signs with a balanced perspective, understanding that not every friendly interaction online is a threat. However, when behavior patterns consistently cross the line of appropriateness, it’s crucial to address them. Open communication with your partner about your concerns and observations is key. Remember, an online predator can only poach someone from an already weak relationship.

The Community

Our Free Community of Positively Powerful SuperFans

Every day is a day to shine. Shine on!