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15 Quotes About Today and Living in the Present

April 6, 2020 by Deborah Tayloe

These days, it seems like bad news is everywhere we look. While staying informed is essential, focusing on all that’s wrong in the world is overwhelming. Get your power back by committing to focus on all the positive things in your life. These fifteen quotes about today will help you appreciate this very moment.

These Quotes About Living Life Today May Help You Stay in the Now

One of the most effective ways to stay in the present moment is to practice mindfulness. Mindfulness is an essential practice for all of us. As we work to inject positivity into our daily lives, being mindful allows us to stay in the present and remember to be thankful for life’s many blessings.

If you don’t know how to be mindful in your everyday life, don’t worry; it’s simple.

Being mindful is paying attention and letting yourself focus on what’s happening to you in the present moment. You can practice mindfulness by paying attention to your sensations when you’re showering, walking, and breathing. Other practices like yoga and meditation are helpful ways to be mindful and to center yourself.

15 of the Best Quotes About Today

Don’t let fear and stress win. Keep the following quotes about today to ensure you start and end each day with a focused mindset, renewed passion, and sustained energy.

1. “Depressed? You’re living as though you’re in the past. Anxious? You are focused on the future.When you are at peace, then you’ll be in the present.” –Lao Tzu

Quotes about today, like Lao Tzu’s famous line, remind us to shift our train of thought to focus on the only thing we can control: our actions in the present moment.

2. “If you wish to see others happy, be compassionate. If you hope to be happy, be compassionate.” –Dalai Llama

This quote by the Dalai Lama reminds us that true happiness for others and ourselves comes from acting compassionately. Before you let anxiety and stress overtake you, practice gratitude. You’ll see how quickly things will change.

During these difficult times, remember to care for others. Being there for your family, friends, and neighbors will help you to feel at peace and focus on the beauty still left in today’s world.

3. “Getting too caught up in our busy lives causes us to lose connections with each other and with ourselves.” — Jack Kornfield

A significant benefit of mindfulness is that it helps us reconnect. This is an essential superpower during our most difficult times.

While we can let our minds run rampant about the unknown, we also can control our thoughts and reel ourselves back in. Remember to focus on being still and meditating to bring yourself back into contact with the inner you.

4. “One must let go of the inner mind to be mindful. Just close your eyes and start listening!” — Jalaluddin Rumi

Rumi got it right in this quote about staying in the now. Quotes about today like this remind us that we’ve been gifted with the beautiful ability to think deeply. Make sure you don’t let overthinking take hold of you and cause undue stress.

Choose to free your mind and spirit from the constant loop of fearful thoughts. Listen to the truth and know that you are safe, happy, and healthy. Taking time just to be will help you focus on all the powerful truths in your life.

5. “If I’m hungry, I eat the foods I love, if I am bored, I do the things I love, if I’m alone, I connect with the people I love. If I feel sad, I remind myself that I am always loved.” –Michelle May

This quote reminds us to be practical when we feel the pangs of sadness and loneliness. Though it’s difficult to feel connected during our most trying times, you are never alone.

Take quotes about today like this one to heart and get into the habit of speaking truth to yourself. Know that you are always loved and never alone, even in the darkest of times.

6. “Life isn’t lost in death; we lose life minute by minute, day by day, in every uncaring way, we choose to act and live.” –Stephen Vincent Benet

Compassion and gratitude are often forgotten in today’s world. In many ways, most of us forget to care for our fellow humans as we get lost in the daily grind and all our responsibilities.

Practicing mindfulness gives us the chance to slow down and take a look at our lives. Choose to do the same now for yourself. How we choose to live and how we treat others is the key to truly living.

7. “Live In the now by remembering that everything will pass. When you feel joy, remember that it will pass– this helps you savor it more. When you feel sorrow and pain, remember that it will pass. This reminds us that greed, like happiness and joy, is also temporary.” –Joey Green

Nothing lasts forever.

Just as feelings of joy and intense happiness sometimes give way to pain and grief, remember that it will pass. Stay healthy during these difficult times as you cling to this truth and believe in a better future.

8. “Conventional wisdom would have us believe we are nothing. Coincidentally, love tells us we are everything. Our life flows between these two truths.” –Jack Kornfield

As you practice mindfulness more and more in your life, you’ll learn that while our lives may seem like a blip on the radar of history, choosing to press into the relationships and connections with our loved ones is what gives us meaning.

Don’t let the glaring truths of reality cause you to doubt yourself or your worth. Remember who you are and know that you’re loved fiercely.

9. “Every place you’re in is the right one–the place you’re in right now is a sacred space.” –Ravi Ravindra

Feeling uncomfortable, overwhelmed, and unhappy in these uncertain times is easy. However, your responsibility is to create a sense of peace in your life.

Choose to make your home or your room a bastion for peace. Claim every space you hold as one where peace, positivity, and abundance thrive. This transformative thinking will shape how you feel, carry yourself, and live in your space.

10. “Practice mindfulness. Have gratitude. Speak the truth. Practice kindness.” — Roy T. Bennett

It’s the simple things in life that challenge and change us.

Mindfulness allows us to reflect on our thoughts, analyze our actions, and make changes going forward.

Practicing gratitude reminds us that we are blessed in every situation.

Speaking truth allows us to walk in our power as we give the same gift to others.

Being kind is selfless as we do unto others as we hope they’d do the same for us.

11. “Try to use all distractions as the inspiration for meditation. In this way, they stop acting as distractions.” –Mingyur Rinpoche

Anything in life that distracts you from your peace and your passion is a distraction. While some negativity can’t be avoided, remember to center yourself and return to your peace of mind as soon as possible.

Practicing mindfulness lets you take time for yourself, escape from all the madness, and remember that there’s more to life than uncertainty and panic. Take some time to meditate, be alone, and let the calm wash over you, reminding you that you’ve got this.

12. “The brain is a muscle. Exercise it, it gets strong. This way, you’ll be able to expand it more.” –Idowu Koyenikan

If you don’t like the narrative that’s happening right now in your mind, it’s up to you to shift your focus.

Quotes like this help us stay in the now and train our brains to run from all toxic forms of thinking. The more you practice mindfulness and learn to stay in the moment, your thinking and mindset expands.

13. “If life is like a dance, being mindful is us witnessing that dance.” –Amir Ray

We can’t always control what happens to us, but we have a say in how we react and respond.

Take note of this quote to remind yourself to focus on the present moment. Rather than get bogged down by a fear of the future or lose yourself in regrets from the past, pay attention to every movement and motion happening this very second in the dance that is your life.

14. “‘Fear is the natural human response to getting closer to truth.”– Pema Chödrön

Living in the now isn’t about eliminating fear completely. It’s about working with it and acknowledging that this is a natural response to living in uncertain times.

However, as this quote proves, the fear you feel is merely an indicator that you’ve stumbled upon powerful truths that may change your life forever.

15. “That’s what life is: choosing to start over, taking it one breath, and one day at a time.” – Sharon Salzberg

Our lives radically change with every passing day. Though we all want to return to how our “normal” lives once were, we can create something entirely new.

Choose to start over; choose to reinvent yourself. Life is short, but we have the gift of today. Do with it what you will.

Final Thoughts on Quotes About Today

Though times may be tough, every cloud still has a silver lining. Dare to push through the negativity and overcome fear to find a sense of peace and hope. Finding ways to practice mindfulness in your daily life is important today and every day after.

Keep these fifteen quotes in mind to ensure your head is in the right place and your heart is full. While every day won’t be filled with happiness, these quotes can inspire you to fight for peace in your mind and the rest of the world.

15 Quotes About Genuine Prosperity (not money)

April 5, 2020 by Power of Positivity

Genuine prosperity is not something that money can buy. Instead, it is achieved by having a clear view of what is important to you.

Those things that matter most are what is going to make you prosperous in life. Whether it is your friends, family, pets, learning, or self-care, that is important, you have to put those things first.

No amount of cash can make for genuine prosperity. Whatever makes you truly happy and benefits your life in ways money can’t are what you should watch for.

Inspirational Quotes About Genuine Prosperity (not money)

1. “The things that matter most in this world are those that carry no price tag, for they can neither be bought nor sold at any price.” – Suze Orman

Material things are not what matters most. At least, they shouldn’t be what matters most.

The things that should be most important to you should be free. These items could be friends, family, pets, learning, or anything else that you cannot purchase at a store.

2. “You can kiss your family and friends good-bye and put miles between you, but at the same time you carry them with you in your heart, your mind, your stomach, because you do not just live in a world, but a world lives in you.” – Frederick Buechner

It doesn’t matter how far away from your loved ones you are; they are still there inside of you. They are with you each moment of each day.

If possible, give them a call to tell them that you are thinking of them. Write them a letter or send a picture.

Remember, just because they can’t always be with you doesn’t mean you are alone. The things that matter most are always with you in your heart and soul.

3. “There’s a saying. If you want someone to love you forever, buy a dog, feed it, and keep it around.” – Dick Dale

Pets are one of the most important things in life. They can help you feel like you aren’t alone, ease your sorrows, or just offer constant and faithful companionship.

As Dale said, dogs will love you forever. Dogs are especially loyal, so if you have one, you are prosperous in ways that finances cannot guarantee.

4. “You’re not rich until you have things money can’t buy.” – Unknown

You could have all the money in the world, but if you don’t have other types of riches, you’re not truly rich. Experiencing true prosperity is when you have things in your life that matter that didn’t cost currency. This could be close friends, supportive family, or anything else that makes you feel happy and content with life.

5. “Time is one of our most valuable possessions. Use it wisely. Remind yourselves often that things that matter most should not be left to the mercy of things that matter the least.” – O. Leslie Stone

One of the things that make for true prosperity is time. This seems to be something that most people are lacking, so making the most of the time you have is essential.

Time can be used to strengthen relationships, learn something new, get to a task you have been putting off, or simply taking some time for yourself. All of this is important, and having time will give you the chance to get it done.

6. “Stick to the basics, hold on to your family and friends – they will never go out of fashion.” – Niki Taylor

Buying material items can be a bad idea for multiple reasons. First, these items don’t truly matter in your life. Second, material items eventually go out of fashion and have to be replaced.

On the other hand, friends and family never go out of fashion. They never need to be replaced due to being outdated or not matching the newest décor style.

Instead of spending on the material items, show your true prosperity by focusing on those who matter most.

7. “Animals are such agreeable friends—they ask no questions; they pass no criticisms.” – George Eliot

You will never feel judged by your pets based on what you have, what you’re doing, or even what you’re wearing. Focus on your pets, then, because the things you can be judged on in that sense aren’t truly important. Since what Eliot said is true, you’ll never regret the time spent with your pets.

8. “In today’s world, it is deceptively easy to lose sight of our direction and the things that matter and give us joy. How quickly the days can slip by, the years all gone, and we, at the end of our lives, mourning the life we dreamed of but never lived. Poetry urges us to stand once and for all, and now, in the heart of our own life.” – Roger Housden

When working each day to earn a paycheck, it may seem that what matters most is a larger paycheck. When this happens, you may find yourself forgetting or ignoring what makes you happy. Before you know it, so much time has gone by with nothing of value to show for it.

The money isn’t what matters most, however. It is important to continue spending time with those you love, doing what makes you happy. Life is meant to be lived to the fullest, and that can only be done reassessing what you value.

9. “The best portion of a good man’s life – His little, nameless, unremembered acts of kindness and of love.” – William Wordsworth

Being kind and showing love are two of the most important things to be done. When you forget what matters most, just put those two things first, and you’ll quickly be reminded.

10. “I’ve learned that all a person has in life is family and friends. If you lose those, you have nothing, so friends are to be treasured more than anything else in the world.” – Trey Parker and Matt Stone

Even with all the cash in the world, you’ll be alone and unhappy without family and friends nearby. Focus on those people rather than on materialist goods and wealth, and you’ll find that you are truly prosperous.

11. “I live to enjoy life by the littlest things, feeling the grass between my toes, breathing fresh air, watching the wind sway the trees, enjoying the company of loved ones, a deep conversation, getting lost in a good book, going for a walk in nature, watching my kids grow up. Just the feeling itself of being alive, the absolute amazing fact that we are here right now, breathing, thinking, doing.” – Marigold Wellington

The little things in life are the ones that matter most. Having the freedom to feel grass against bare feet or to have a conversation with loved ones is true prosperity. Likewise, being able to breathe in fresh air while watching the wind move the leaves in the trees is incomparable.

These simple things are often taken for granted when they are the things that matter the most. Basking in the joy of these small blessings can leave you feeling rich.

Enjoy being alive, watch children grow, and just keep living without thinking about finances as the way to prosperity.

12. “Dogs don’t make judgments about physical appearance or abilities, and they don’t care how big your house is or what you do for a living. They care about the quality of your character and your capacity to love.” – Elizabeth Eiler

The only things that pets care about are the character of a person how much the person can love them. You can go to them in your pajamas with your hair a mess, and they’ll be just as excited to see you. With this being the case, having a companion in your pet can be one of the only things that matter.

13. “If therefore you shall be remembered for what you did with what you had more than what you had, use what you have to do something distinctive now and leave a notable footprint before you go” – Ernest Agyemang Yeboah

What you can do with the things that you already have speaks volumes over what you could do with money. Use what you already have to contribute to society. It will pay off more than any monetary investment could.

14. “Talking with my friends and family every day helps keep me grounded and connected to home. They are the most important things to me.” – Colbie Caillat

Just like Caillat, your friends and family can keep you grounded. They are what is most important, and they play a bigger role in who you are than any amount of cash ever could.

15. “Things are never quite as scary when you’ve got a best friend.” – Bill Watterson

When you go through life with a friend, your fears and worries will not be as scary. Going through hard times alone, however, can cause even small mishaps to seem huge. As long as you have a friend to talk to, you are richer than you think.

Final Thoughts On Quotes About Genuine Prosperity (not money)

When life has you feeling down, remember how prosperous you are. Money does not make for prosperity. Instead, prosperity is based on all the things in your life that matter most.

Think about those you love and those who love you in return. Imagine your pet or spending time in the fresh outdoors. Think about all the things you are learning or the hobbies that you enjoy.

These are the things that will bring you the genuine prosperity that money can’t.

15 Inspirational Quotes About Staying Strong

April 5, 2020 by Power of Positivity

Staying strong isn’t always the easy route to take. Often, it is easier to give up than to keep pushing on during hard times.

While it may be easier to give up at the moment, the long-term consequences would be devastating. It is during the hard times that it is most important to stay strong.

By staying strong and pushing on through the hard times, you’ll be proving to yourself that you are able. You’ll also be proving to yourself and others that you can do anything you set your mind to.

When you realize this, there will be no stopping you. If you feel yourself wanting to give up, read these inspirational quotes about staying strong to help you get through. Remember, staying strong will help you come out even stronger in the end.

Inspirational Quotes About Staying Strong

1. “If someone is strong enough to bring you down, show them you are strong enough to get back up.” – Unknown

Just because someone was able to bring you down doesn’t mean you are weaker than them. Get back up and show your strength.

This idea is the same for other hardships in life. It doesn’t always have to be a person who brings you down. You’re stronger than anything that comes your way.

2. “The pain you’ve been feeling can’t compare to the joy that is coming.” – Romans 8:18, The Bible

Even if you aren’t a religious person, this quote can bring some motivation and relief to any problem in life. If you’re strong, the hardships will end, and the joy will return.

3. “The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle.” – Swami Sivananda

Even when it’s tough, remaining strong is essential. Once you’re through the hardships, you’ll know just how strong you are. You’ll realize your worth the more you struggle and push on.

4. “Work hard for what you want because it won’t come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.” – Leah LaBelle

Life isn’t easy, so giving up and not being strong can’t be an option. There will always be a struggle to get what you want. So you have to work and set your mind on the goal.

You can’t let anyone make you doubt your worth. If people make you think you need to give up, you are weakening when you need to strengthen. Believe in yourself and be strong, and you’ll achieve those goals.

5. “You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.”
– Timber Hawkeye

Sometimes you can’t change or control the way things are going or what is happening around you. The only thing you can control is how you react.

Try to stay calm and remember to breathe, because it won’t be that way forever. By staying strong you can come out better in the end.

6. “People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can’t find them, make them.” – George Bernard Shaw

You can’t go through life, blaming things for the reason you haven’t reached your goals. Ignore the things that may be blinding you from where you need to be. Move forward despite anything that seems to be blocking you, and work your way through the obstacles.
This behavior is what successful people do. They create a life that will allow them to move forward, rather than giving up when there is an obstacle.

7. “Anyone can hide. Facing up to things, working through them, that’s what makes you strong.” – Sarah Dessen

It’s easy to give up and give in when things get hard. As Sarah Dessen says, being strong is what will set you apart from the rest.

8. “Be strong; things will get better. It might be stormy now, but rain doesn’t last forever.” – Unknown

Hard times can’t last forever. By staying strong and standing up through the storm, better days will come. The hard times will be worth the payout in the end.

9. “Remember: Every champion was once a contender that refused to give up.” – Rocky Balboa

Everyone starts at the bottom. Success doesn’t happen overnight, and it doesn’t happen without hard work.

Even when it seems that the hard work and struggle aren’t paying off, remember to stay strong. Staying strong and pushing on when it seems useless will be what gets you to the goal in the end.

10. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger

If everything were easy, no one would ever need to show great resolve. That’s why strength doesn’t come from winning.

Instead, strength comes from the struggle. It comes from the hard work and determination used to get to the goal. Whether this goal is to earn something or to get through a hard time, the struggle makes you stronger.

11. “You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.” – Kody Keplinger

Some things can’t be changed. They run their course no matter what you do to prevent or stop them, and you’ll feel out of control. Even still, you have to remain stable.

Remember that this will pass eventually, and your actions now determine what will happen when you’re through the hard parts. Like Keplinger says, stay relaxed and calm, and things will smooth over when the time is right.

12. “Sometimes, you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale

If you have to face something that usually breaks you, remember that being broken won’t pay off in the end. Remaining strong will get you through, and you’ll come out understanding just how strong you are.

You’ll be better because of it. Then, the next time you face your weakness, you will be less fearful or anxious. Work hard to better the situation, and refuse to give up.

13. “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” – Martin Luther King, Jr.

People show their true colors when things get hard. This revealing of their character is why you must stay strong through hard times. It will prove your strength in the end, and you’ll know that you can get through anything.

It’s easy to be strong when life is perfect. It is in the moments when things are hard that determines your real strength.

Push on, stay true to yourself, and the good things will come to you. This time is when it matters, and you owe it to yourself to press forward.

14. “Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength.” – Chris Bradford, in The Way of the Sword

As the quote says, giving up is so easy that anyone can do it. Fighting onwards is something only the strong can do. This saying underlines why leaders are the ones who meet their goals and seem to be happier.

Even when things get hard, and it would be understandable to give up, you have to remain stable. That is when your real strength shows.

15. “The more you love yourself, the less nonsense you’ll tolerate.” – Unknown

Loving yourself means staying strong despite anything else. When you stay strong and put yourself first, it’ll be easier to avoid those who treat you as less than you are.

Each time you stay firm when you could be weak, you are setting yourself up to be stronger next time. Eventually, those in your life will just understand that you will not tolerate games or mistreatment. By continually being strong, you are creating that name for yourself, and no one will be able to break you.

Final Thoughts On Inspirational Quotes About Staying Strong

When you feel like giving up or giving in, remember that it is more important than ever to stay strong. You owe it to yourself to come out even better in the end.

By staying strong you’ll be meeting goals and getting one step closer to where you ultimately want to be. You’ll be happier and more content, as well.

Don’t let a stressful moment or a moment of weakness to stand in your way. Continue being strong, and use these inspirational quotes about staying strong to keep you on the right track.

15 Quotes About Friends Who Have Stuck With You Forever

April 5, 2020 by Power of Positivity

She holds your hand through breakups and makeups. He’s always a constant source of strength for you. You can’t put a price on friendship. But with these quotes about friends, you can send a little love to someone who makes your day!

15 Quotes About Friends to Remind You of Your Blessings

1. “A friend is someone who knows all about you and still loves you.”

– Elbert Hubbard

Close friendships are a rare and beautiful thing, especially when someone is already familiar with your flaws. No one is perfect, but the world can be a judgemental place, and it’s easy to get consumed by self-doubt. It takes a real BFF to lift your spirits when you’re feeling low and remind you that you’re awesome.

2. “Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”

– Anais Nin

One of the most beautiful quotes about friends comes from Anais Nin, a writer, and diarist who lived from 1903 – 1977. She perfectly encapsulated the feeling of having a “world” with your best friend. There’s an entire bubble of jokes, tears, stories, and memories that only exist between the two of you, and no one else could understand the full extent of it even if they wanted to do so. Your relationship is special and unique.

3. “The only people I owe my loyalty to are the ones who never made me question theirs.”

– Unknown

Loyalty is a precious gift, and you should only give it to people who will appreciate it. Forget your ungrateful relatives and self-serving bosses; save your loyalty for the folks who understand its value and are willing to return it. This also applies to people who are loyal to you. If they’ve remained by your side through all kinds of trouble, they deserve a little appreciation for being a good person and an even better friend.

4. “One friend in a storm is worth more than a thousand friends in sunshine.”

– Matshona Dhliwayo

You’ve probably seen this sentiment expressed in many quotes about friends, but this particular version comes from Matshona Dhliwayo. It’s a knock against fair-weather friends who only care about you or show interest in your life when things are going well. By contrast, a true friend is someone who will be there for you, even when life is difficult. They won’t run scared just because things get hard. They’ll buy helmets for the both of you, and you’ll withstand the blows together.

5. “The glory of friendship is not the outstretched hand, nor the kindly smile nor the joy of companionship; it is the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him.”

– Ralph Waldo Emerson

There’s an entire neuroscience behind happiness, but even science can’t explain the soul-deep satisfaction of having a true and loyal friend. This poem by Ralph Waldo Emerson probably comes the closest to conveying it. If you have a really good friend, it isn’t the simple pleasures that make you happy; it’s the comfort of their very existence. It’s the feeling of having a safety net beneath you.

6. “Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.”

– Oprah Winfrey

Oprah Winfrey knows a thing or two about hardship, so you can take her words to heart. The true value of a friend is whether they’ll stick with you even when the chips are down. They’ll dry your tears; they’ll help you get back on your feet. If they’re willing to stay by your side despite everything, you should count your blessings: That’s a true friend.

7. “Some people come into our lives and quickly go. (…) Some people make the sky more beautiful to gaze upon. They stay in our lives for a while, leave footprints on our hearts, and we are never, ever the same.”

– Flavia Weedn

A good friend can change your entire perspective. When you’re with them, the world just seems like a better place. This isn’t a coincidence: Happy emotions can act as a filter for all of your thoughts and feelings, so when you’re having a good time with a friend, even the sun will seem like it’s shining a little brighter. On the flip side, when life is doing its best to knock your down, a good friend can make things a bit more bearable.

8. “A friend knows the song in my heart and sings it to me when my memory fails.”

– Donna Roberts

Empathy is one of the most important things in a relationship. It doesn’t matter if you’re friends, lovers, relatives, colleagues, or something else entirely. If they can’t relate to you, you aren’t going to have a meaningful connection with them. This is why an empathetic friend is the best kind.

9. “You can’t describe your best friends in words. You can describe them with memories that you had with them.”

– Unknown

Words like “funny” and “smart” just don’t do justice to a friend who’s been with you through thick and thin. Friendship quotes can’t really describe them, either. When you have a tried-and-true companion for all of life’s trials, the feelings in your heart are bigger than any words can express, and their value to you is priceless.

10. “Friends are those rare people who ask how we are and then wait to hear the answer.”

– Unknown

“How are you?” is one of the most common phrases in the English language, but it rarely means anything. It’s just a thing that people say without really caring about the answer. The exception is with a friend: When they ask how you’re doing, you know that they’re coming from a real, genuine place. Your pain is their pain. Your happiness is their happiness. That’s the power of friendship.

11. “A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.”

– Unknown

Though it’s commonly attributed to Shakespeare, no one really knows where this saying originated. However, it’s one of the best quotes about friends because it’s both honest and heartwarming. A true ally is someone who has been through tears and triumphs with you. They’ve celebrated the wins and sympathized with the losses, and they’re always in the front row to cheer you on for the next challenge.

12. “I always felt that the great high privilege, relief, and comfort of friendship was that one had to explain nothing.”

– Katherine Mansfield

Studies indicate that close friendships aren’t just a human trait. From dolphins to elephants, animals are capable of bonding together in ways that have nothing to do with survival and everything to do with an instinctive need for companionship. Words aren’t even needed. When you have a BFF, you know it.

13. “A friend is someone who can see the truth and pain in you even when you are fooling everyone else.”

– Unknown

Maybe you’re smiling on the outside even though you’re struggling with something on the inside. Maybe you aren’t entirely honest about something, and no one else knows you well enough to call you on it. When a friend knows you, however, it’s hard to get anything past them. They see through your excuses even when you wish they wouldn’t. This is one of those quotes about friends that hit hard because it’s true.

14. “A real friend is one who walks in when the rest of the world walks out.”

– Unknown

This quote appeared in periodicals and newspaper columns as early as 1917, but it didn’t become a popular saying until it was printed by writer Walter Winchell. It’s a perfect summary of loyal, dedicated friends. Rather than avoiding or abandoning you in a time of need, they’ll be on the front lines to comfort you. They’ll turn their back on the whole world rather than embrace a world without you in it.

15. “Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.”

– Misty Copeland

Confidence is one of the ingredients of a successful life, so if your recipe calls for it, it’s time to get in touch with your bestie. They can boost you up in ways that no one else can, and their faith in you will provide a foundation for all of your dreams, goals, ambitions, and wishes. Nothing beats the unconditional support of a best friend.

Psychologists explain the hidden value of having a true friend.

Final Thoughts on Quotes About Friends

Quotes about friends can range from funny to fabulous, and this is just a small sample. Feel free to share them with your own BFF. You’re lucky to have this kind of person in your life, so don’t forget to appreciate them!

15 Quotes About Families Only Parents Will Understand

April 4, 2020 by Power of Positivity

Family. These are the people who love us the most. They are also the people who drive us crazy. Spouses, children, parents, cousins, aunts, uncles, grandparents, and everyone else in the family should be special to us, though. Here are 15 quotes about families only parents will get.

15 Quotes About Families That Only Parents Will Understand

1. “We are a noisy and blessed little family” ~Nancy E. Turner

Looking at your family, you probably see a lot of different personalities and situations in front of you. It can seem so complicated. However, it’s best to look at your family in more simple terms. You may be a little noisy and messy at times. However, ultimately, you and everyone else in your family is blessed to have each other.

2. “All happy families are alike; each unhappy family is unhappy in its own way.” ~Leo Tolstoy

Quotes about families tend to remind us that not all families are perfect and happy. When you look at happy families, they seem so similar. Everyone is smiling and doting on each other. There’s support when necessary. All in all, it’s something that can be made with a cookie-cutter. Most of these cookie-cutter images probably aren’t the actual story.

People in “unhappy” families are unique. People have different problems and struggles. The characters aren’t perfect. These unhappy moments in a family can be what makes a person (and the family as a whole) special.

3. “There is no doubt that it is around the family and the home that all the greatest virtues, the most dominating virtues of human, are created, strengthened and maintained.” ~ Winston S. Churchill

People learn virtues in the home. It starts at a young age when parents encourage children to be polite, brave, hardworking, and ambitious. Some people may learn virtues by watching parents who show them what not to do. Whatever the case, we develop from the things we learned and saw at home in our younger years.

4. “One day, you will do things for me that you hate. That is what it means to be family.” ~ Jonathan Safran Foer

You are supposed to do things for your family. You may need to cook dinner for them, help them with homework, visit them in the nursing home, or attend a ballet recital. It doesn’t matter if you hate ballet or hate math, you do these things for your family despite the fact you don’t necessarily want to do it. Sure, you could be doing something you enjoy doing. However, you would miss out on time with your family members. Because you get to spend time with your family, these tasks become much more tolerable.

5. “The real loneliness is living among all these kind people who only ask one to pretend!” ~ Edith Wharton

The world may ask you to be someone or something that you aren’t. Your family is unit the group of people who know who you really are. Even if your family doesn’t necessarily approve, they know who you are. You can take the mask you wear in the world off- at least temporarily.

6. “When everything goes to hell, the people who stand by you without flinching — they are your family.” ~ Jim Butcher

Everyone goes through difficult times in life. When this happens, many of us will lean on others to help get us through. Most of us will turn to people in our family during these hard times. However, a family doesn’t only refer to blood. You may have a family who isn’t a blood relative. The people who help you when you need it are also family to you.

7. “We share our craziness, our neuroses, our little bit of screwed-up-ness that comes from our family. We share it. And it feels like love.” ~ Patrick Ness

Quotes about families remind us that love and family aren’t necessarily about showing the best parts of ourselves. It’s about the parts of us that aren’t always so lovable. These are the parts of ourselves that we don’t show everybody. Being able to show our worst selves and still be loved, that’s family.

8. “The way you help heal the world is you start with your own family.” ~ Mother Teresa

Quotes about families generally talk about the people in the family. However, Mother Teresa reminds us that there is more out there in the world. Some people have a mission to change the world for the better. If anyone expects to change the world for the better, they need to start in their own homes by being kind to the people in their lives. Visit family members and help them first. This will teach a person how to help other people in the world when the opportunity arises.

9. “Families break up when they get hints you don’t intend and miss hints that you do.” ~ Robert Frost

Communication is extremely important in a family. People sometimes make assumptions or read others wrong. Don’t rely on hints. Take the time to communicate properly to avoid problems in the family. When there is a miscommunication, it’s a good idea to clear things up immediately instead of letting things fester.

10. “After a good dinner, one can forgive anybody, even one’s own relations.” ~ Oscar Wilde

Regardless of your family’s cultural background, everyone knows that food is a big part of family gatherings and family in general. People bond by cooking in the kitchen. Cultural traditions are passed on as well as special family recipes. When the food is on the table and everyone is laughing, the bad moments and arguments tend to fall to the side.

11. “You are born into your family, and your family is born into you. No returns. No exchanges.” ~ Elizabeth Berg

You can’t pick your family. You can’t pick the people who gave birth to you or the people you conceive. However, you can pick how you handle your family. You can pick to love them and forgive them for their mistakes just like others have done the same for you. While you can’t choose your family, you sure can choose to be happy and feel blessed with the family you have.

12. “Happiness is having a large, loving, caring, close-knit family in another city.” ~ George Burns

Let’s face it- family can be overbearing and frustrating at times. You don’t necessarily want to see them every single day. Many quotes about families are humorous, but there’s always a bit of truth to jokes, isn’t there? We all love our families dearly, but that doesn’t mean we want them to live next door. Part of being a loving family is allowing family members to explore the world on their own. Just make sure everyone comes together when it is necessary.

13. “The family exists for many reasons, but its most basic function may be to draw together after a member dies.” ~ Stephen King

Inevitably, a family member will eventually die. While tragic, this can actually bring a family closer together. Only other members of the family can fully understand who that person was and just how important the loved one was to you. They are the ones who will be able to offer the best support. You can all come together to celebrate their life and tell stories about times when they were alive. When the emotions do hit, you will be able to lean on each other.

14. “If you cannot get rid of the family skeleton, you may as well make it dance.” ~ George Bernard Shaw

Every family has secrets and embarrassing history. It’s important to realize that this is true of absolutely every single family. You shouldn’t worry about these skeletons in the family closet. In fact, it could be best to be upfront and lighthearted about all of those skeletons. Set a plate for the skeletons at the dinner table and take control. When you take control over these things, you will be surprised to learn just how unimportant those skeletons really are. Just make sure you don’t insult or offend anyone while dealing with the skeletons before you turn into one of those skeletons, too.

15. “I know family comes first, but shouldn’t that mean after breakfast?” ~ Jeff Lindsay

We need to wake up every day and take care of our families. However, we need to take care of ourselves first. It’s okay to wake up and eat breakfast or have a cup of coffee before tending to everyone else. Enjoy this little moment of solace before the noise starts filling up your home and your head. These couple of moments may be your only peace of the day if you have children.

Final Thoughts on Enjoying Quotes About Families

These quotes about family show us that, while family can be annoying at times, we should all consider ourselves lucky to have the family we have. Feel blessed to have parents who are still alive and children. Some people aren’t lucky enough to have a family.

15 Quotes About Depression to Help You Find the Light

April 4, 2020 by Power of Positivity

Depression is a genuinely severe disease that affects millions of people. Even those of us who don’t suffer from chronic, clinical depression will experience depression at different times in life. When depression strikes, it can feel like the end of the world. In some tragic cases, it is the end of the world for that person. To help you get through your depression, here are 15 quotes about depression to help you find the light at the end of the proverbial tunnel.

15 Quotes About Coping With Depression

1. “No darkness lasts forever. And even there, there are stars.” ~ Ursula K. Le Guin

The sun comes up every morning. In the same light, it’s important to remember that light will come into your life again soon enough. The bad times are only temporary. Even in those bad times, it’s important to find the little bits of light and happiness you can to make the best of it. When going through a hard time, quotes about depression remind us that good times will be right around the corner.

2. “The shadows are as important as the light.” ~ Charlotte Brontë

Depression is a necessary evil in life. If we don’t experience the bad parts of life, we won’t be able to appreciate the good parts truly. Happiness won’t feel quite as happy if we don’t understand what the opposite feels like.

3. “There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.” ~ Fred Rogers

Sadness does not only give us the opportunity to appreciate the good things in life. It also gives us a great opportunity to grow and learn about ourselves. While going through depression, we need to be emotionally and mentally strong. Getting through this hard time and developing this strength will help us get through the next period of depression.

4. “There will always be suffering. But we must not suffer over the suffering.” ~ Alan Watts

Quotes about depression remind us that sometimes it’s not really the depression that’s the problem. Sometimes, it’s how we handle the depression. There is already pain in the world. It’s pointless to add to the bad in your life by having a bad attitude. A good attitude will help you see the light at the end of the tunnel and get to the next stage of happiness more quickly.

5. “Depression is a medical condition. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies.” ~ Adam Grant

Many people fear to get help for their depression due to the social stigma associated with going to therapy and having a mental illness. As we learn more about psychology, it is clear that depression is a serious medical condition. It should be treated just like any other ailment. You would go to a doctor if you have a broken leg, so you should go to a doctor if you find yourself suffering from depression. You know that you have a problem if you’ve contemplated suicide, can’t get up in the morning or find yourself retreating from people and things you once loved.

6. “One of the best things that helps depression is work, and socializing with other people and connecting. Because when you work you find purpose.” ~ Trevor Noah

It’s not enough to acknowledge your depression. You need to learn how to get past it. To do this, you need to force yourself to get up and get moving. It can be difficult to do this when you have depression. However, once you get to work and socialize, you will start to live your life again, getting you out of your depression.

7. “Many, many men have been just as troubled morally and spiritually as you are right now. Happily, some of them kept records of their troubles. You’ll learn from them – if you want to.” ~ J.D. Salinger

We don’t necessarily have to know other people who have been through the same thing to benefit from their experiences. Some people were wise enough to write their stories down. People can read books written by other people who also experienced depression to see how they got through it. The books can be either nonfiction memoirs or fictional stories that tackle these topics. You may even choose to journal to help you get through your own depression.

8. “Man is sometimes extraordinarily, passionately, in love with suffering.” ~ Fyodor Dostoevsky

The fact is that some people almost seek out pain and depression. Some people do it for attention. Other people do it to make themselves feel special. Other people are just programmed incorrectly somehow. Whatever the case, it’s important to recognize and avoid self-sabotaging behavior.

9. “I was only able to start changing my life when I realized my depression was not a malfunction. It’s a signal. Your depression is a signal. It’s telling you something.” ~ Johann Hari

Listen to your depression and what it’s telling you. It could be telling you that you need to make some serious changes in your life. It could be that you need to lose weight, make a change in your relationship or profession, or change your own behaviors. Look inward to see what is making you depressed. If you take action to change things, your depression can go away.

10. “If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” Stephen Fry

This mental illness is a state of mind. Sometimes, the “why” isn’t really that important. What’s important is simply understanding that depression exists. talking about the reasons behind it can only prolong the depression. It’s best just to be supportive.

11. “With depression, one of the most important things you could realize is that you’re not alone.” ~ Dwayne Johnson

Quotes about depression often remind us that we are not the only person who suffers. The importance of knowing this is that it can help you feel better about admitting your feelings to other people. It also helps you feel more comfortable when seeking support.

12. “There are moments when troubles enter our lives and we can do nothing to avoid them. But they are there for a reason. Only when we have overcome them we will understand why they were there.” ~ Paulo Coelho

The universe works in mysterious ways, and things happen in life for a reason. It can be difficult or impossible for us to see the reasoning behind certain things that happen to us. It may be to teach you a lesson. Or, perhaps if might to open up the doors for new opportunities. We have to simply trust that there is a reason for whatever bad thing happened to you. Get through it and wait.

13. “Going through anxiety or depression or any other psychological condition doesn’t make you unlovable – it makes you human.” Seth J. Gillihan

Many people exclude themselves while feeling depressed or anxious. They do this because they think they are an imposition on the people around them. They don’t want to bring their sadness and anxiety into another person’s world. However, the truth of the matter is that social interaction can be extremely helpful. It can improve depression and relief stress. Plus, it could help make you stronger with the person who you socialize with. Everyone experiences these feelings in life, and they may see this new side of you and relate. You may even become part of a support system for each other in the future.

14. “The more you see and accept reality, the more you’ll understand and love yourself.” ~ Maxime Lagacé

Depression does not live in reality. It lives in a dark place in our minds. When we look at the reality of the situation, we may things aren’t as bad as we may have originally thought. The reality is that we are all lucky to be alive. We need to see the reality of getting out of our personal darkness.

15. “Humor is one of the most serious tools we have for dealing with impossible situations.” ~ Erica Jong

When all else fails, it’s best to see the humor in every situation. No matter how dark something may seem, there’s something to laugh about. Look for the humor and laugh. The act of laughing in itself will help alleviate your depression right then and there. It’s also good to learn how to use humor to help manage your mood. Put on some funny comedy shows or surround yourself with people who make your laugh.

Final Thoughts: These Quotes About Depression Can Provide a Lift to Your Spirits

Use these quotes about depression whenever you aren’t feeling great to help elevate your mood. We all go through depression at certain times. For some of us, it’s temporary. For other people, it’s a lifelong disease that requires serious attention. Either way, you should look for a support system to help get you through the bad times.

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These Quotes About Living Life Today May Help You Stay in the Now

15 of the Best Quotes About Today

1. “Depressed? You’re living as though you’re in the past. Anxious? You are focused on the future.When you are at peace, then you’ll be in the present.” –Lao Tzu

2. “If you wish to see others happy, be compassionate. If you hope to be happy, be compassionate.” –Dalai Llama

3. “Getting too caught up in our busy lives causes us to lose connections with each other and with ourselves.” — Jack Kornfield

4. “One must let go of the inner mind to be mindful. Just close your eyes and start listening!” — Jalaluddin Rumi

5. “If I’m hungry, I eat the foods I love, if I am bored, I do the things I love, if I’m alone, I connect with the people I love. If I feel sad, I remind myself that I am always loved.” –Michelle May

6. “Life isn’t lost in death; we lose life minute by minute, day by day, in every uncaring way, we choose to act and live.” –Stephen Vincent Benet

7. “Live In the now by remembering that everything will pass. When you feel joy, remember that it will pass– this helps you savor it more. When you feel sorrow and pain, remember that it will pass. This reminds us that greed, like happiness and joy, is also temporary.” –Joey Green

8. “Conventional wisdom would have us believe we are nothing. Coincidentally, love tells us we are everything. Our life flows between these two truths.” –Jack Kornfield

9. “Every place you’re in is the right one–the place you’re in right now is a sacred space.” –Ravi Ravindra

10. “Practice mindfulness. Have gratitude. Speak the truth. Practice kindness.” — Roy T. Bennett

11. “Try to use all distractions as the inspiration for meditation. In this way, they stop acting as distractions.” –Mingyur Rinpoche

12. “The brain is a muscle. Exercise it, it gets strong. This way, you’ll be able to expand it more.” –Idowu Koyenikan

13. “If life is like a dance, being mindful is us witnessing that dance.” –Amir Ray

14. “‘Fear is the natural human response to getting closer to truth.”– Pema Chödrön

15. “That’s what life is: choosing to start over, taking it one breath, and one day at a time.” – Sharon Salzberg

Final Thoughts on Quotes About Today

Inspirational Quotes About Genuine Prosperity (not money)

1. “The things that matter most in this world are those that carry no price tag, for they can neither be bought nor sold at any price.” – Suze Orman

2. “You can kiss your family and friends good-bye and put miles between you, but at the same time you carry them with you in your heart, your mind, your stomach, because you do not just live in a world, but a world lives in you.” – Frederick Buechner

3. “There’s a saying. If you want someone to love you forever, buy a dog, feed it, and keep it around.” – Dick Dale

4. “You’re not rich until you have things money can’t buy.” – Unknown

5. “Time is one of our most valuable possessions. Use it wisely. Remind yourselves often that things that matter most should not be left to the mercy of things that matter the least.” – O. Leslie Stone

6. “Stick to the basics, hold on to your family and friends – they will never go out of fashion.” – Niki Taylor

7. “Animals are such agreeable friends—they ask no questions; they pass no criticisms.” – George Eliot

9. “The best portion of a good man’s life – His little, nameless, unremembered acts of kindness and of love.” – William Wordsworth

10. “I’ve learned that all a person has in life is family and friends. If you lose those, you have nothing, so friends are to be treasured more than anything else in the world.” – Trey Parker and Matt Stone

12. “Dogs don’t make judgments about physical appearance or abilities, and they don’t care how big your house is or what you do for a living. They care about the quality of your character and your capacity to love.” – Elizabeth Eiler

13. “If therefore you shall be remembered for what you did with what you had more than what you had, use what you have to do something distinctive now and leave a notable footprint before you go” – Ernest Agyemang Yeboah

14. “Talking with my friends and family every day helps keep me grounded and connected to home. They are the most important things to me.” – Colbie Caillat

15. “Things are never quite as scary when you’ve got a best friend.” – Bill Watterson

Final Thoughts On Quotes About Genuine Prosperity (not money)

Inspirational Quotes About Staying Strong

1. “If someone is strong enough to bring you down, show them you are strong enough to get back up.” – Unknown

2. “The pain you’ve been feeling can’t compare to the joy that is coming.” – Romans 8:18, The Bible

3. “The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle.” – Swami Sivananda

5. “You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” – Timber Hawkeye

6. “People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can’t find them, make them.” – George Bernard Shaw

7. “Anyone can hide. Facing up to things, working through them, that’s what makes you strong.” – Sarah Dessen

8. “Be strong; things will get better. It might be stormy now, but rain doesn’t last forever.” – Unknown

9. “Remember: Every champion was once a contender that refused to give up.” – Rocky Balboa

10. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger

11. “You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.” – Kody Keplinger

12. “Sometimes, you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale

13. “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” – Martin Luther King, Jr.

14. “Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength.” – Chris Bradford, in The Way of the Sword

15. “The more you love yourself, the less nonsense you’ll tolerate.” – Unknown

Final Thoughts On Inspirational Quotes About Staying Strong

15 Quotes About Friends to Remind You of Your Blessings

1. “A friend is someone who knows all about you and still loves you.”

2. “Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”

3. “The only people I owe my loyalty to are the ones who never made me question theirs.”

4. “One friend in a storm is worth more than a thousand friends in sunshine.”

5. “The glory of friendship is not the outstretched hand, nor the kindly smile nor the joy of companionship; it is the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him.”

6. “Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.”

7. “Some people come into our lives and quickly go. (…) Some people make the sky more beautiful to gaze upon. They stay in our lives for a while, leave footprints on our hearts, and we are never, ever the same.”

8. “A friend knows the song in my heart and sings it to me when my memory fails.”

9. “You can’t describe your best friends in words. You can describe them with memories that you had with them.”

10. “Friends are those rare people who ask how we are and then wait to hear the answer.”

11. “A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.”

12. “I always felt that the great high privilege, relief, and comfort of friendship was that one had to explain nothing.”

13. “A friend is someone who can see the truth and pain in you even when you are fooling everyone else.”

14. “A real friend is one who walks in when the rest of the world walks out.”

15. “Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.”

Final Thoughts on Quotes About Friends

15 Quotes About Families That Only Parents Will Understand

1. “We are a noisy and blessed little family” ~Nancy E. Turner

2. “All happy families are alike; each unhappy family is unhappy in its own way.” ~Leo Tolstoy

3. “There is no doubt that it is around the family and the home that all the greatest virtues, the most dominating virtues of human, are created, strengthened and maintained.” ~ Winston S. Churchill

4. “One day, you will do things for me that you hate. That is what it means to be family.” ~ Jonathan Safran Foer

5. “The real loneliness is living among all these kind people who only ask one to pretend!” ~ Edith Wharton

6. “When everything goes to hell, the people who stand by you without flinching — they are your family.” ~ Jim Butcher

7. “We share our craziness, our neuroses, our little bit of screwed-up-ness that comes from our family. We share it. And it feels like love.” ~ Patrick Ness

8. “The way you help heal the world is you start with your own family.” ~ Mother Teresa

9. “Families break up when they get hints you don’t intend and miss hints that you do.” ~ Robert Frost

10. “After a good dinner, one can forgive anybody, even one’s own relations.” ~ Oscar Wilde

11. “You are born into your family, and your family is born into you. No returns. No exchanges.” ~ Elizabeth Berg

12. “Happiness is having a large, loving, caring, close-knit family in another city.” ~ George Burns

13. “The family exists for many reasons, but its most basic function may be to draw together after a member dies.” ~ Stephen King

5. “You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.”
– Timber Hawkeye

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